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Safely realign your back to relieve spinal compression and ease lower back pain while restoring the natural curvature of your spine. As you relax and stretch on the padded Back Wave II, your own body weight applies controlled pressure, helping muscles to relax while circulation and flexibility increase. Also doubles as a workout tool. Some assembly required. 10½"W x 15¾"L x 3½"H. Weight capacity of 250 lbs. Made in Taiwan.

SAFELY SUPPORT AND MODIFY YOGA POSES. Gaiam’s foam yoga block extends, supports and deepens stretches. It gives you the stability needed to hold postures longer, with more control and with proper alignment. This functional tool also assists with proper alignment which enhances confidence during practice.

Latex and 6P free yoga ball; universally sized for heights 5'0" - 6'5". Designed for all skill levels. High quality anti-burst balance ball.

USDA-certified organic yoga mat cleaner Made of tea-tree extract and essential oils 100-percent all natural and nontoxic Easily removes sweat, dirt, and more Works on any yoga mat material

Digital, Quartz, Style: Dress, Round Face, Women's Watch

Made from Mother Nature, the Gaiam ® Sol Suddah Eco 4MM Yoga Mat is 100% biodegradable and 100% recyclable. While being green conscious, concentrate on your positive message to the environment. Crafted with TPE and closed cell material, germs and odor cannot penetrate this deity. Start your cleansing process with the Gaiam ® Sol Suddah Eco 4MM Yoga Mat and restore your natural state of equilibrium.

The Gaiam Eco Reversible yoga mat lets you choose the look for your yoga practice. Thermoplastic elastomer material does not contain latex, PVC or phthalates; material is stable and grippy. Mat is 0.12 in. thick to provide cushion for your body. Closed-cell construction makes mat less likely than an open-cell mat to absorb germs or bacteria. Mat is lightweight and easy to transport. Color: PEACOCK

Our exclusive Healing Home Spa Set was developed from the therapeutic resources of Thailand and hand crafted by fair trade artisans. Each all-natural product helps rejuvenate your body and allows you to create an in-home spa experience over and over again. The soaps provide powerful antioxidants from mangosteen fruit and refreshing, calming lemongrass to suit your mood. The salt scrub contains citrus sabai and mangosteen to moisturize the skin while uplifting the mind and balancing the body. Finally, a soak in cooling plai bath salts refuels your body with powerful antioxidants and soothes tired skin and aching joints. Hand-carved tray of sustainably-grown bamboo comes with ceramic pots of the bath salts and salt scrub, both soaps and natural wood and bamboo scoops. Thailand.

Pilates, a holistic approach to exercise, fitness, and toning engineered by Joseph H. Pilates, is the perfect balance between the meditative spirituality of yoga and a sweat-inducing gym session. Favored by celebrities as an effective way to keep their bodies in shape, the exercise form is presented here in an easy-to-follow and accessible manner. Not only will calories be burned and fat reduced, but Pilates will give a body muscle, tone, and energy.

Gaiam A.M. Yoga For Your Week takes you through crucial poses and stretches to begin your day. Made for yogi's of all levels, these exercises are simple and effective for anyone. Restore your body's natural rhythm and open up to a healthier lifestyle.

The 2-in-1 yoga mat from Gaiam® is crafted with a quilted microfiber fabric on one side for extra absorbency and a PVC construction on the other for padding and traction.

Store Home |About Gaiam |Shipping Payments |FAQ |Contact Us Gaiam Ergonomic Inversion Table Stop Spinal Compression Customer Reviews: Great Results "Very easy to use. Very effective for my back and my fear to do yoga inversion poses." Excellent Purchase "I am a 64 year old woman with degenerative disease of the spine. I try and stay as active as possible but still have some numbness in legs and back pain from time to time. I was advised to try an inversion table and purchased this one from Giam

Made exclusively for Gaiam, our Natural Spine Cushion supports contours of the upper body by loosening the muscles in the neck and along the front of the shoulders and chest. Use 15 to 20 minutes daily to align spine and help to prevent neck and back pain and osteoporosis curvatures. Soft foam is wrapped in 100% unbleached, undyed natural cotton. USA. 11"W x 21"L x 7"H.Optional outer cover (sold separately) is 100% certified organic cotton with an envelope closure.Gift wrap not available.

Handy Yoga Mat Carrying Bag, Great for Carrying Your Mat and Other Workout Essentials, Soft Yet Durable Construction, Made of 100% Cotton, Folds Up Easily for Transport or Storage

The Oregon Scientific Gaiam Touch Trainer Heart Rate Monitor comes with a dual-mode analog/digital chest strap, so you can monitor your on-demand heart rate to achieve your fitness goals. The touchscreen display allows you to easily review your current, average and maximum heart rate readings, as well as calories and fat burned.

Gaiam Walk Away the Pounds Walk and Sculpt Kit WALK & SCULPT KITTurn your workout into a super-shaping fat-burner with these easy-grip body-sculpting weights.Quick calorie-burning workout featuring Leslie Sansone of Walk Away the Pounds uses easy-grip body-sculpting weights. Made of soft easy-to-hold materials these 1lb. weights give your walking workout extra kick and help you shape and define the muscles of your arms back chest and shoulderswithout placing extra stress on those important joints...

Obtain your true-self with the Gaiam ® Atman Yoga Mat and achieve the highest attainment in the practice of Yoga. With superior cushioning and comfort, this mat will alter your body's chemistry as it lowers the stress of hormones that rob the body of its innate ability to balance and heal. Thrive in all aspects of life with the Gaiam® Atman 6 mm Yoga Mat.

DAILY SUPPORT. For thousands of years, yoga has been providing stability and support for mind, body and spirit. Our Adara Mat was designed to respect the tradition of daily practice, with a 100% natural rubber core overlaid with durable cotton mesh. Grippy without being sticky, Adara’s reliable texture performs well, wet or dry.

Store Home |About Gaiam |Shipping Payments |FAQ |Contact Us Gaiam Rain Shower Filter Customer Reviews: Gets the Chlorine Out "We have hard city water that reeks of chlorine and dries out skin and hair especially in the winter. The Rain Shower Filter takes out the chlorine smell and the minerals and our hair and skin are no longer dry even now in January. The softness of the water is amazing and the showerhead is most enjoyable.The filters are easy to change too. My husband and I find the Rain S

SAFELY SUPPORT AND MODIFY YOGA POSES. Gaiam’s foam yoga block extends, supports and deepens stretches. It gives you the stability needed to hold postures longer, with more control and with proper alignment. This functional tool also assists with proper alignment which enhances confidence during practice.

Enjoy the highest level cushioning on the market with the Gaiam ° Sol Uttama Premium 8 mm Yoga Mat. This mat features a fabric-like surface that provides you with great grip and stability. Protect your body against the floor in your next yoga class with the Gaiam ° Sol Uttama Premium 8 mm Yoga Mat.

Created by leading health and fitness experts to improve your back health Employs the same balance ball used in your workout routine Helps to build a healthier back, relieve pain, and improve your overall well being Includes removable 52cm Balance Ball, an adjustable support bar, easy-glide casters, an air pump Designed for users 5' to 5'11" tall; 300-pound weight capacity The Gaiam Balance Ball Chair, developed under the consultation of a chiropractic pioneer Dr.

Recently featured on the Today Show, the BalanceBall(r) Chair promotes ergonomic sitting and lets you do re-energizing exercises with the ball on or off the chair. A BalanceBall and Ergonomic Desk Chair in One, this training tool promotes healthy, proactive sitting to improve posture and reduce fatigue. Developed with a licensed chiropractor, the sleek BalanceBall Chair aligns your body, relieves tension and keeps your energy moving.

Gaiam 05-54533 Features: -All grip yoga brick. -Innovative yoga brick with ergonomic opening gives you a firm grip from all four sides. -Made of soft foam. -Helps you maintain control and stability. -Helps ensure you're properly aligned to prevent strain and injuries. -Weight: 1 lb. -Dimensions: 3" H x 6" W x 9" D.

This cotton canvas bag has a spacious interior to accommodate a 24-inch-wide yoga mat, a towel and a change of clothes. Embroidered Tree of Life on outside patch pocket. Inside zip pocket. Magnetic snap closure. Poly lined. By Gaiam.

Made from 100% recycled paper with a minimum 80% post-consumer content, our eco-conscious Bathroom Tissue is remarkably soft and has more sheets per roll than conventional chlorine-bleached brands. Bleached with environmentally safe sodium hydrosulfite and/or hydrogen peroxide. Septic-system safe. Recycling paper prevents unnecessary landfilling of natural resources. In addition to saving trees, producing recycled paper uses less water and energy than paper made from trees. Post-consumer materials are those that we recycle from out homes and offices that would otherwise be placed into landfills. USA/Canada.

Tap into your body's natural healing In this two-part program, instructor Rodney Yee guides you through supported yoga poses and breathing techniques for stress release and healing rest. Includes 85-minute DVD, relaxation timer and pillow.

Cross-train with this total-body workout kit Swedish-born fitness instructor Tanja Djelevic leads you in a playful, fast-paced combination of yoga, pilates, strength training, balance and cardio moves. 60-minute DVD features 20-minute segments for lower body, upper body and abs. Kit includes 13"stability disk and 5'6" resistance cord.

Measure your steps and calculate how your everyday routine can count toward your fitness goals with the Calorie Coach Pedometer. 3D Accelerometer technology - Provides accurate results Measures distance walked, time elapsed and calories burned - Measures up to 99, 999 steps 7-day history - Allows data review for each of the last 7 days to help you monitor your progress Target feature - Measures progress toward your fitness goals and estimates the time it will take to reach them Digital 12- or 24-hour clock - With weekday and daily alarm for convenience - Timer counts up to 99 hours, 59 minutes and 59 seconds Portable design - Can be carried in your shirt pocket or clipped on a handbag Easy-to-read display - Large digits

For the most effective workout, and maximum calories burned With its stylish design and heart rate readings without a chest strap, the Zone Trainer 2.0 is designed for optimal style and comfort in a heart rate monitor. Its soft, silicone strap and large display add to the convenience and ease of use offered by the Zone Trainer. With just the press of your fingers to the watch bezel, the Zone Trainer reads your current heart rate to give you a snapshot of the effectiveness of your workout Features: Tap on Lens ? for toggling through your favorite modes Sleek Design ? smaller and less bulky with lie flat design Comfort Band ? soft silicone strap with aeration for maximum comfort Easy-to-Read Display ? better quality LCD with larger characters Digital time & calendar