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This is Club Mix Collection.Introducing the Sensational Core Rhythms Club Mix Collection.International dance champions, Jaana Kunitz and Julia Powers, make exercising fun in these 4 dvds that each target a specific area to burn the excess weight away and sculpt a lean, sexy body.

Core Rhythms Dance Exercise Program DVD Swing Sensation Juia Powers Jaana Kunitz Brand new!Please look at our other auctions for related items by this or similar artists . Half Off the Shipping for each additional ones. Please look at our other auctions for rare and hard to find items. Shipping charge for additional CDs in the U.S. is only $1.50 ($2.99 for the first). There will be an additional charge of $1.00 for delivery confirmation and tracking on all US combined orders .

Introducing CORE RHYTHMS, a Latin Dance exercise program that will speed shrink your waistline and sculpt a lean, sexy body. With Core Rhythms Jaana and Julia get you moving and grooving to HOT Latin music in no time! Now, YOU can go from flab to fab with three simple movements that allow you to reap the benefits of years of training and practicing without all the hard work. Core Rhythms gives you world class cardio conditioning, while toning your abs at the same time. In CORE RHYTHMS KICK START you can truly work at your own pace. For the first time ever, you can learn world class slimming dance moves literally one step at a time! This one of a kind program takes you step by step through the basic movements that will give anyone "the body of a dancer." You can choose from different views of the workout and follow the beat of the music with a visual on-screen aid. KICK START is broken down into three 10 minute sections: (1) Get Started; (2) Get Moving; (3) Get Dancing.

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.. Color: Black/Purple/Orange Coverstock: Grand Theft Reactive Core: Arson Core Factory Finish: 800/1000/2000/2000 Abralon, Powerhouse Factory Finish Polish Recommended Lane Condition: Medium/Heavy to Heavy Oil RG: 16lbs-2.50, 15lbs-2.48, 14lbs-2.47, 13lbs-2.53, 12lbs-2.60 RG Differential: 16lbs-.040, 15lbs-.045, 14lbs-.049, 13lbs-.055, 12lbs-.039

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA. ATTRIBUTES STYLE 029744-956xx COLOR Black/Purple/Orange COVERSTOCK Grand Theft Reactive CORE Arson Core FACTORY FINISH 800, 1000, 2000, 2000 Abralon­, Powerhouse Factory Finish Polish AVAILABLE WEIGHTS 12-16# HOOK 6-9-6 = 21 FCC Hook Rating RG / DIFFERENTIAL #12 RG (2.60) Diff (.039) #13 RG (2.53) Diff (.055) #14 RG (2.47) Diff (.049)

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.. Color: Black/Purple/Orange Coverstock: Grand Theft Reactive Core: Arson Core Factory Finish: 800/1000/2000/2000 Abralon, Powerhouse Factory Finish Polish Recommended Lane Condition: Medium/Heavy to Heavy Oil RG: 16lbs-2.50, 15lbs-2.48, 14lbs-2.47, 13lbs-2.53, 12lbs-2.60 RG Differential: 16lbs-.040, 15lbs-.045, 14lbs-.049, 13lbs-.055, 12lbs-.039

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.. Color: Black/Purple/Orange Coverstock: Grand Theft Reactive Core: Arson Core Factory Finish: 800/1000/2000/2000 Abralon, Powerhouse Factory Finish Polish Recommended Lane Condition: Medium/Heavy to Heavy Oil RG: 16lbs-2.50, 15lbs-2.48, 14lbs-2.47, 13lbs-2.53, 12lbs-2.60 RG Differential: 16lbs-.040, 15lbs-.045, 14lbs-.049, 13lbs-.055, 12lbs-.039

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA. ATTRIBUTES STYLE 029744-956xx COLOR Black/Purple/Orange COVERSTOCK Grand Theft Reactive CORE Arson Core FACTORY FINISH 800, 1000, 2000, 2000 Abralon­, Powerhouse Factory Finish Polish AVAILABLE WEIGHTS 12-16# HOOK 6-9-6 = 21 FCC Hook Rating RG / DIFFERENTIAL #12 RG (2.60) Diff (.039) #13 RG (2.53) Diff (.055) #14 RG (2.47) Diff (.049)

In this one-of-a-kind guide, veteran percussionist Andrew Lewis offers time-tested techniques for entering the world of rhythm and inhabiting it comfortably, whether playing the basics or meeting the most advanced challenges. Designed to benefit every musician, not just drummers, the contents include: Insightful explorations of core concepts, from pulse and pattern to polyrhythm and phrasing, exercises to help you improve your feel, your sense of time, and your overall accuracy, advanced exercises and tools for handling the most complex and difficult rhythms, and guidance on the habits, attitudes, and practices that contribute to excellent performance.

Color: Black/Purple/Orange All colors do vary somewhat from the picture shown. Coverstock: Grand Theft Reactive Core: Arson Factory Finish: 800 Abranet, 1000 Abralon, 2000 Abralon, 2000 Abralon A few tiny pit holes in the cover stock of the ball are normal RG: 16#-2.50, 15#-2.48, 14#-2.47, 13#-2.53, 12#-2.60 RG Differential: 16#-.040, 15#-.045, 14#-.049, 13#-.055, 12#-.039 Description: The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid asymmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA. ATTRIBUTES STYLE 029744-956xx COLOR Black/Purple/Orange COVERSTOCK Grand Theft Reactive CORE Arson Core FACTORY FINISH 800, 1000, 2000, 2000 Abralon­, Powerhouse Factory Finish Polish AVAILABLE WEIGHTS 12-16# HOOK 6-9-6 = 21 FCC Hook Rating RG / DIFFERENTIAL #12 RG (2.60) Diff (.039) #13 RG (2.53) Diff (.055) #14 RG (2.47) Diff (.049)

Color: Black/Purple/Orange All colors do vary somewhat from the picture shown. Coverstock: Grand Theft Reactive Core: Arson Factory Finish: 800 Abranet, 1000 Abralon, 2000 Abralon, 2000 Abralon A few tiny pit holes in the cover stock of the ball are normal RG: 16#-2.50, 15#-2.48, 14#-2.47, 13#-2.53, 12#-2.60 RG Differential: 16#-.040, 15#-.045, 14#-.049, 13#-.055, 12#-.039 Description: The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid asymmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.. Color: Black/Purple/Orange Coverstock: Grand Theft Reactive Core: Arson Core Factory Finish: 800/1000/2000/2000 Abralon, Powerhouse Factory Finish Polish Recommended Lane Condition: Medium/Heavy to Heavy Oil RG: 16lbs-2.50, 15lbs-2.48, 14lbs-2.47, 13lbs-2.53, 12lbs-2.60 RG Differential: 16lbs-.040, 15lbs-.045, 14lbs-.049, 13lbs-.055, 12lbs-.039

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.. Color: Black/Purple/Orange Coverstock: Grand Theft Reactive Core: Arson Core Factory Finish: 800/1000/2000/2000 Abralon, Powerhouse Factory Finish Polish Recommended Lane Condition: Medium/Heavy to Heavy Oil RG: 16lbs-2.50, 15lbs-2.48, 14lbs-2.47, 13lbs-2.53, 12lbs-2.60 RG Differential: 16lbs-.040, 15lbs-.045, 14lbs-.049, 13lbs-.055, 12lbs-.039

Color: Black/Purple/Orange All colors do vary somewhat from the picture shown. Coverstock: Grand Theft Reactive Core: Arson Factory Finish: 800 Abranet, 1000 Abralon, 2000 Abralon, 2000 Abralon A few tiny pit holes in the cover stock of the ball are normal RG: 16#-2.50, 15#-2.48, 14#-2.47, 13#-2.53, 12#-2.60 RG Differential: 16#-.040, 15#-.045, 14#-.049, 13#-.055, 12#-.039 Description: The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid asymmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.

Core Rhythms Dance Exercise Program Starter Package 3-Dvd Set! Jaana Kunitz & Julia Powers! In the Core Rhythms Full Workout, Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give drills to exercise your core to uplifting Latin music. With the Core Rhythms Quick Workout, they give you a workout for those days when you barely have half an hour to yourself! It challenges your coordination skills, but with the help of the back view you'll be grooving in no time! And with Latin Dance Made Easy, Jaana and Julia are joined by their husbands James and Bob to teach you 3 hot dances for a night out on the town!

The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid symmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA. ATTRIBUTES STYLE 029744-956xx COLOR Black/Purple/Orange COVERSTOCK Grand Theft Reactive CORE Arson Core FACTORY FINISH 800, 1000, 2000, 2000 Abralon­, Powerhouse Factory Finish Polish AVAILABLE WEIGHTS 12-16# HOOK 6-9-6 = 21 FCC Hook Rating RG / DIFFERENTIAL #12 RG (2.60) Diff (.039) #13 RG (2.53) Diff (.055) #14 RG (2.47) Diff (.049) #15 RG (2.48) Diff (.045)

The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without healing the other. The book is written to help readers balance soul and society, offering a seamless set of values that unites the inner and the outer. Providing real answers, inspiration, and practical exercises, this is a book for those who long to make a difference in the world and search for a way to balance self-care with service to the world. Each chapter contains simple exercises on getting to the root of healing, developing compassion, and putting passion into action. Readers will learn how to integrate their rhythm so that their inner self-care helps them serve the world, and their caring for the world contributes to their soul. Using the profound metaphor of in-and-out breath meditation, Straub compellingly invites the reader to connect with the in-breath of self-knowing and the out-breath of acting to heal others. Only through this fascinating yet simple practice, says Straub, can we truly heal ourselves, our society, and our planet. This book is for anyone who wants to develop greater compassion: including parents, teachers, business people, social workers, healers, or activists.

Hammer Rhythm Bowling Ball Weight: 16 lbs Quality: 1st This ball is brand new undrilled Color: Black/Purple/Orange All colors do vary somewhat from the picture shown. - Coverstock: Grand Theft Reactive - Core: Arson - Factory Finish: 800 Abranet, 1000 Abralon, 2000 Abralon, 2000 Abralon - A few tiny pit holes in the cover stock of the ball are normal - RG: 16#-2.50, 15#-2.48, 14#-2.47, 13#-2.53, 12#-2.60 - RG Differential: 16#-.040, 15#-.045, 14#-.049, 13#-.055, 12#-.039 - Description: The new Rhythm is the latest ball designed to continue raising awareness of one of the most historic bowling organizations in America, the TNBA! The Rhythm combines our very popular Arson core with the strongest coverstock from last season, Grand Theft Reactive, first poured on the original Taboo. This creates an incredibly strong solid asymmetric ball in the Hammer line! A portion of the proceeds from every Rhythm ball sold will go to support the TNBA.

DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don't be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted - all while having fun and dancing! *** DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great! *** DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY - crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time! *** DVD 4: MERENGUE MANIA - Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having! CORE RHYTHMS offers revolutionary weight loss exercise programs that use sexy Latin Dance Moves that raise your heart rate and tone and tighten your entire core at the same time. The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. It's a CORE RHYTHMS workout! :: CORE RHYTHMS TM WEIGHT LOSS PROGRAMS ... 4 DVD SET - 5 FAT-BLASTING WORKOUTS AND DANCE INSTRUCTION!

LATIN SYNERGY is the CORE RHYTHMS Core Cardio BLAST, combining 8 different dances into one workout. Starting with a fun warmup, Janna & Julia quickly groove into the Merengue, Cha Cha, Salsa, Samba, Paso Doble, Swing and then wind down with the slinky Rumba. This action packed workout is sure to keep you in shape and wanting more! The bonus video LATIN DANCE MADE EASY is taught by Julia and Bob Powers. In this instructional segment, you will learn how to dance Bolero and Merengue with a partner. They have incorporated elements from the CORE RHYTHMS WORKOUT into fun dance moves. Prepare yourself for an amazing night out on the town!

FOR SALE IS A NEW CORE RHYMTHMS DANCE EXERCISE 4 DVD PROGRAM. CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music. Jaana and Julia make it FUN to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move! In CORE RHYTHMS QUICK WORKOUT, Jaana and Julia give you a workout for those days when you ba

Core Rhythms Dance Exercise Program DVD Merengue Mania Juia Powers Jaana Kunitz Brand new! Please look at our other auctions for related items by this or similar artists . Half Off the Shipping for each additional ones. Please look at our other auctions for rare and hard to find items. Shipping charge for additional CDs in the U.S. is only $1.50 ($2.99 for the first). There will be an additional charge of $1.00 for delivery confirmation and tracking on all US combined orders .

Introducing CORE RHYTHMS, a Latin Dance exercise program that will speed shrink your waistline and sculpt a lean, sexy body. With Core Rhythms Jaana and Julia get you moving and grooving to HOT Latin music in no time! Now, YOU can go from flab to fab with three simple movements that allow you to reap the benefits of years of training and practicing without all the hard work. Core Rhythms gives you world class cardio conditioning, while toning your abs at the same time. In CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music. Jaana and Julia make it FUN to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move!

Many Christians believe that worship is nothing more than singing to God. Some people even think that the louder they sing, the more they are worshipping. At its core, what is worship really? Is it something you can neatly explain with a few well-chosen words or even wrap your mind around? At the core of worship, lies a profound mystery of the ages just waiting to be unearthed by those who desire to see God face to face.

Introducing CORE RHYTHMS, a Latin Dance exercise program that will speed shrink your waistline and sculpt a lean, sexy body. With Core Rhythms Jaana and Julia get you moving and grooving to HOT Latin music in no time! Core Rhythms is a calorie blasting, easy to follow dance exercise program that makes it fun and exciting to slim down your body. Now, YOU can go from flab to fab with three simple movements that allow you to reap the benefits of years of training and practicing without all the hard work. Core Rhythms gives you world class cardio conditioning, while toning your abs at the same time.

Rhythm & blues emerged from the African American community in the late 1940s to become the driving force in American popular music over the next half-century. Although sometimes called "doo-wop, " "soul, " "funk, " "urban contemporary, " or "hip-hop, " R&B is actually an umbrella category that includes all of these styles and genres. It is in fact a modern-day incarnation of a musical tradition that stretches back to nineteenth-century America, and even further to African beginnings. The New Blue Music: Changes in Rhythm & Blues, 1950-1999 traces the development of R&B from 1950 to 1999 by closely analyzing the top twenty-five songs of each decade. The music of artists as wide-ranging as Louis Jordan; John Lee Hooker; Ray Charles; James Brown; Earth, Wind & Fire; Michael Jackson; Public Enemy; Mariah Carey; and Usher takes center stage as the author illustrates how R&B has not only retained its traditional core style, but has also experienced a "re-Africanization" over time. By investigating musical elements of form, style, and content in R&B--and offering numerous musical examples--the book shows the connection between R&B and other forms of American popular and religious music, such as spirituals, ragtime, blues, jazz, country, gospel, and rock 'n' roll. With this evidence in hand, the author hypothesizes the existence of an even larger musical "super-genre" which he labels "The New Blue Music."

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Swing Sensation is a sure fire way to energize your core cardio workout. Swing concentrates on the legs and back creating non-stop, pulsating FUN! Jaana and Julia make it easy to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move!

core rhythms body sculpting collection - dance exericse program - 3 DVD Set- Lower Body Sculpt, Latin Cardio Jam, Secret to Sexy Abs, and Bonus Video