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Ganon Baker is quickly becominuitesg the game's next true "Innovator." In this fantastic DVD, he explores creative and competitive drills for the art of passing. He begins by offering 10 teaching tips for the proper passing fundamentals; Stance, release and catching. Because the game is so quick, passing against pressure is very important. The concept of "Pressure Vision, " "Foot Fighting" and the "Sweep Pivot" are all combined with a passer's ability to read the defense. Drills are categorized by one man, two man, three man, four man and team drills. Other drills, such as the Jason Williams Series, the Jason Kidd Series and the Steve Nash Series, are specific to the skills of each NBA player as to how they use their skills to "Thread the Needle." Baker emphasizes that any of these drills can be done with just a ball, a wall and a willing player who wants to improve his game. This presentation concludes with five team drills that combine many of the individual or small group drills previously illustrated. These team drills emphasize passing and catching skills in a competitive team setting. Without the ability to pass, a player will be left behind in the basketball world today. Whether you are a junior high, high school, or professional player, each of these drills has a specific value. Use this DVD to identify your weaknesses and work hard to improve them. When players apply the passing skills of Steve Nash, Jason Kidd, and Jason Williams, they can elevate to new area of player development. Ganon Baker has packed another DVD with the tools that today's player must have. Don't be left behind!

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Dennis Nobles utilizes two former All-American athletes to demonstrate the finer points of the long jump. In Part 1 of this presentation, Coach Nobels shares Long Jump Menchanics. Nobels begins with a thorough explanation of the biomechanical challenges through turning the body into a projectile off of the runway sprint. He next reviews three "distance determinuitesants" that are essential to understand for maximal jump performance. Nobels shares his mantra of on task, on time and on target to describe the importance of developing consistency with the first step. Next, Nobels breaks down the run and details stride numbers for various levels of athleticism and age. He shares a drill he uses with his athletes to develop a consistent feel for hitting the board consistently without having to detract from the approach and watch the board as it is approaching. Nobles covers the technical aspects of the last runway step and details the proper take off angle. The "in the air" phase is the next breakdown area. Nobels teaches the skill sets for a hang and hitch kick flight, and provides a simple 3-step drill that quickly teaches an athlete how to execute the hitch kick. The final technical breakdown is the landing. In Part 2: Strength Development, Nobels delivers 12 different exercises, including the proper mechanics of three Olympic lifts: Squat, Clean and snatch. In Part 3: Warm Up, Nobles takes you through a dynamic 15 exercise warm up that prepares the body for event specific training and technique drills. In Part 4, Nobels returns to the runway and pit and breaks down drills for the runway, final steps, and the landing.

Dennis Nobles utilizes two former All-American athletes to demonstrate the finer points of the long jump. In Part 1 of this presentation, Coach Nobels shares Long Jump Menchanics. Nobels begins with a thorough explanation of the biomechanical challenges through turning the body into a projectile off of the runway sprint. He next reviews three "distance determinuitesants" that are essential to understand for maximal jump performance. Nobels shares his mantra of on task, on time and on target to describe the importance of developing consistency with the first step. Next, Nobels breaks down the run and details stride numbers for various levels of athleticism and age. He shares a drill he uses with his athletes to develop a consistent feel for hitting the board consistently without having to detract from the approach and watch the board as it is approaching. Nobles covers the technical aspects of the last runway step and details the proper take off angle. The "in the air" phase is the next breakdown area. Nobels teaches the skill sets for a hang and hitch kick flight, and provides a simple 3-step drill that quickly teaches an athlete how to execute the hitch kick. The final technical breakdown is the landing. In Part 2: Strength Development, Nobels delivers 12 different exercises, including the proper mechanics of three Olympic lifts: Squat, Clean and snatch. In Part 3: Warm Up, Nobles takes you through a dynamic 15 exercise warm up that prepares the body for event specific training and technique drills. In Part 4, Nobels returns to the runway and pit and breaks down drills for the runway, final steps, and the landing.

Cutting Edge Speed and Agility Stability, Strength and Power for the Core DVD. Training the core provides many athletic benefits including injury prevention and performance enhancement. Coach Norman believes core work should serve as the foundation for all training activities, and must be a priority in any training program. The first section on Core Stability includes more than 15 exercises designed to strengthen the muscles that support and stabilize the spine. The Dying Bug Progression, Stability Ball Supine Resistance, and Transverse Cable Rotation are a few examples of stability exercises utilized by Norman to train elite level athletes. The next series includes over 25 exercises for Core Strengthening, which is broken down into sagital, rotary, and multi-planar movements. Combo Crunch progressions, Upward Cable Rotations, Bosu Supermans, and Coach Norman's unique Manual Resisted Lying Hip Rotation exercise is presented. Lastly, Core Power training in the transverse and sagital plane is demonstrated. These drills involve ballistic movements with the Medicine Ball that are common to many sport-specific requirements. Coach Norman presents several Side Toss and Overhead Toss variations. In conclusion, Norman outlines two variations of program design and implementation options; integrated core training and isolated core training. 57 minutes.. Core strength. . .

with Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach, Coach and choreographer of the Dunbar (KY) HS Cheer squad featured in "Cheerleader Nation" (Lifetime TV) Saleem Habash has truly Won It All! Saleem is one of the most successful cheerleading coaches in UCA history, with seven straight national championships to his credit as University of Kentucky's Head Cheerleading Coach. In 2004, Habash earned his eighth UCA national title winning the Large Varsity title coaching Paul Laurence Dunbar High School (KY). In this series, Saleem shares with you the championship techniques for Winning it All! Learn from the best to become your best! Championship Productions is proud to present Winning it All! Championship Cheerleading Series with Saleem Habash.

If you want to become a better basketball player, you need to train at an intense level --- if you are serious about your training there isn't a better program to use than this legendary Five-Star program used by Steve Francis, Stephon Marbury, and many other NBA Superstars on their way to becominuitesg "Champions"! The training regimen featured in this DVD can be used by young athletes just starting out, or by the most proven athlete who is attempting to move up to the next level. This DVD contains over 35 fantastic Five-Star-tested drills to develop agility, flexibility, better acceleration, and quickness making you a better up-tempo player! This program can be done alone, with a partner, or with a group. All you need is an open space and a willingness to work hard. These drills can be combined into a training regimen to create an elite athlete. Five-Star's Training Program for Elite Athletes is an excellent compliment to Five-Star's Individual Improvement Program to create the ultimate off-season basketball workout!

Cutting Edge Speed and Agility Speed, Power, Agility and Reaction DVD. Once an athlete has been effectively progressed through Coach Norman's Base Movement Training regimen, it is now time to turn up the demands and take your training to a whole new level. Coach Norman demonstrates over 150 demanding, intense exercises for advanced development of athletes. The first series of drills are Force Production drills, also known as "plyometrics, " which are continuous and repetitive drills designed to stimulate and train fast twitch muscle fibers. There are 13 plyometric drills in the vertical series, and 23 drills in the second series that address lateral, diagonal, horizontal and upper body plyometric training. Resisted Force Production training is also an intense portion of this second series, and Coach Norman describes three key drills he utilizes to train elite level athletes. Training tools include low and high hurdles, medicine balls, weight belts, and bungee cords. Force production with movement is an advanced 18 drill series that combines sprinting and change of direction with explosive movements. The next segment is dedicated to quick feet and change of direction. In part one, 30 challenging drills are demonstrated and coaching points highlighted. Part two is a 26-drill package that pushes athletes physically and mentally to the limit. Cones are used creatively in 25 different agility drills. A comprehensive set of 11 exercises, the reactive agilities, is applicable to many game-like situations. Norman also shares 21 challenging exercises in t. Cutting edge speed. . .

with Mike Krzyzewski "Coach K, " Duke University Head Men's Basketball Coach; 2008 Men's Olympic Basketball Coach (Gold Medal); NABC "Coach of the Decade, " 12X NABC "Coach of the Year, " Naismith Memorial Basketball Hall of Fame (2001), 4X NCAA National Champions ('91, '92, '01, '10) One of the things that separates Duke from the pack is how Mike Krzyzewski and his staff effectively personalize their offense and defense to fit their personnel. In this all access DVD package, you will learn the tactics and drills employed by Coach K and his staff to capitalize on the strengths of their personnel. This video series was filmed at the beginning of the 2009-10 season; a season that saw the Duke Blue Devils claim the NCAA National Championship. This DVD set includes: More than 10 hours of exhaustive basketball instruction Three full practices Multiple clinic sessions Video breakdowns featuring Coach K and assistant coaches, Steve Wojciechowski and Chris Collins. Throughout each practice Krzyzewski explains his coaching philosophies on offense, defense, transition, basketball fundamentals and many more aspects of the game. He shares his wisdom on team concepts such as player roles, captain selection, team camaraderie and other practical ideas that can be implemented into your own coaching philosophy and team concepts. Krzyzewski begins with a defensive walk-through where he demonstrates and teaches his players why and how to communicate on defense, how to create numerical advantages, how to guard ball screens, how to personalize their defense depending on the opponent, and teaching the big men where to position themselves to draw charges. Moving to the offensive side of the ball, Coach K addresses key fundamentals and player responsibilities such as looking for early post opportunities, creating opportunities to draw fouls, how to feed the post, what reads to make off of several actions, and how to stretch the defense physically and mentally. The drills and exercises throughout this video specifically focus on one or more of the previously listed areas of focus and are emphasized in great detail by Krzyzewski and his staff. You'll see a multitude of Duke's efficient half- and full-court drills designed to keep everyone on the team involved and improving with each practice. From 5-on-0, 3-on-3, 5-on-5, to perimeter and post offensive and defensive breakdown drills, and short scrimmages, you'll get an in-depth look at the drills and concepts that made Duke the 2010 NCAA Champions. Associate Head Coaches Chris Collins and Steve Wojciechowski present an in-depth look at Duke's offense. Learn how to put constant pressure on the defense, confuse them and force them to be more cautious. Coach Collins covers 13 actions and quick hitters to use against man defense. Coach Wojciechowski then discusses man offense, with a goal of creating opportunities to play "inside-out" basketball by screening, posting and creating overloads. Wojciechowski also explains how many of the same quick hitters used against man can be used against zone. See how Collins and Wojciechowski "self scout" their team in a film session. Learn what coaching points and concepts that they are looking to address with their players. Order now and get ready for the biggest and best All Access DVD package ever produced! 2010.

For over 20 years, Dennis Nobles has helped train long jump athletes to All-American levels. In this instructional DVD, Coach Nobles utilizes the 2006 National Champion athlete to show athletes at all levels the finer points of the triple jump. Speed on the runway is the key to the triple jump, and the starting point for Nobles. The first step is the most variable and critical to the jump. Nobles encourages athletes to set a first step check mark to remain consistent with the initial step. Your runway spring is vital to how far you will jump and is a consistent emphasis by Nobles. When approaching the board, stability, balance and velocity are the major factors he teaches. Use of arms at takeoff can also determinuitese your end result. The three distinct jumps are also seen as one individual entity. Instead of the hitch kick at the end, the hang technique is used. The hang is a way to slow the natural rotation of the body for maximum distance. Nobles also focuses on strength training, warm-up, and stretching exercises, all important to the jumper's ultimate success.

Ganon Baker presents 22 "game-time" drills to help implement the moves from 35 Street Moves You Can Use! Chair drills are used to train players to stay low, "explode out, " and play in a straight line. The jab & go, the crossover and many other moves that will relieve defensive pressure and create scoring opportunities are demonstrated with expert detail. Baker provides competitive drills that help you penetrate, pivot, and pass in a game-like situation. All drills are demonstrated in a thorough two- and three-step process. Baker does a fantastic job demonstrating each move, and reinforcing in what situations they are useful. Not only will the shooting drills, chair cuts, NBA stutters, chair jukes, and mirror drills make you a better player, but the work ethic that must be used to perfect these drills will reinforce more disciplined play. All drills can be done individually or with a partner and create a high level of fatigue, putting your players in a situation to win a game when needed!

Shooting is more complex than just throwing the ball at the goal. It involves body mechanics, using the stick, deception and developing different shots around the field. Focusing on push-pull, lacrosse legend Gary Gait begins with the basic shot. The same basic form can be aided by different release points, demonstrated by the game's greatest player. From a basic position, the player can accurately change the direction of the shot. Deception is another big part of developing skill as a shooter, and Gait shows proper body position for high and low shots. Gait clearly details the mechanics and teaching points used in deceptive shooting. Gait's next focus is to share different shots from the outside. Three main shots demonstrated are the sidearm crank shot, sweeping and on the run shots; most of your shots will come from these two types of shots. These shots rely on coiling the body, dipping and side to side deception. Gait teaches his players to telegraph the fake but not the shot.

with JR Rosania, BS Exercise Science, CSCS, named "America's Top Trainer" (2004) by Men's Journal Having coached and competed in more than 130 triathlons (10 of these were "Ironman" triathlons!), Rosania knows, and understands, the strength and conditioning needs for triathletes; Rosania shares this wealth of knowledge in this excellent three-part presentation. In Part 1, JR shares the program's components, key workout factors, and program goals. In Part 2, he teaches and demonstrates over 30 exercises designed to improve overall strength, function, and muscular endurance of triathlon-specific muscles with residual benefits of increasing range of motion, muscle tone, power output, and decreasing the chance of injury from training. JR groups the exercises into core and low back exercises, push/pull exercises, functional legs exercises, and rotator cuff exercises.

For over 20 years, Dennis Nobles has helped train long jump athletes to All-American levels. In this instructional DVD, Coach Nobles utilizes the 2006 National Champion athlete to show athletes at all levels the finer points of the triple jump. Speed on the runway is the key to the triple jump, and the starting point for Nobles. The first step is the most variable and critical to the jump. Nobles encourages athletes to set a first step check mark to remain consistent with the initial step. Your runway spring is vital to how far you will jump and is a consistent emphasis by Nobles. When approaching the board, stability, balance and velocity are the major factors he teaches. Use of arms at takeoff can also determinuitese your end result. The three distinct jumps are also seen as one individual entity. Instead of the hitch kick at the end, the hang technique is used. The hang is a way to slow the natural rotation of the body for maximum distance. Nobles also focuses on strength training, warm-up, and stretching exercises, all important to the jumper's ultimate success.

Surviving Competition DVD The Difference Between Female and Male Athletes. with Kathleen DeBoer, American Volleyball Coaches Association Executive DirectorIn this coaching DVD, Kathleen DeBoer share valuable information regarding the differences in response to competitive situations between male and female athletes. She identifies "Five Gender-Related Differences that Influence Males and Females in Competition":1)Different Rewards and Penalties for Competitive Success2)Different Responses to Feedback3)Different Definitions of Fun4)Different Interpretations of Failure5)Different Responses to AuthorityIn her discussion, DeBoer shares stories from her experiences that enhance and address these factors. Whatever and whomever you coach; this video will make you a better coach.56 minutes. 2002.. Enlightening video. . .

From stepping into the circle to the follow through of the throw, Florida State Throws coach Harlis Meaders provides a comprehensive step-by-step technical and drill progression for the Rotational Shot Put. Not only does Coach Meaders provide the "how" of each phase of his instruction, he provides the "why, " that immerses his instruction with purpose. In addition, he uses a former-FSU All-American athlete, to give you a clear demonstration on the proper fundamentals for the event. Meaders begins with footwork, stance and body positioning in the circle without the shot. From that position, you will see a series of pivot drills that progress from a quarter pivot to half, three-quarters and then to the full pivot. Meaders demonstrates stick drills to give you a clear visual cue to help train proper positioning of the non-throwing arm with the knee during the rotation. Progressing with the rotation, Meaders shows you specific drills that include unique visual props to train your throwers to stay in the ally of the circle. He includes ball drills to teach proper positioning of the body at the front of the circle before the throw and release occur. Prior to bringing the shot to the drill progression, Meaders presents a technical breakdown of the throw mechanics and the three determinuitesing factors for achieving the most distance in a throw. With the shot, adding Meaders moves from standing throws through the South African drills and into full throws. Meaders fine tunes the full throw and presents specific instruction for the reverse, or follow through, that enables the thrower to remain in the circle after the throw occurs. Throughout the instruction, Meaders provides invaluable tips that will assist both thrower and coach to identify and correct errors in every phase of the throw. This instruction is perfect for throwers and coaches looking to find the "extras" that will aid in significantly increasing distance.

Create a practice mindset that translates to victories on the field with a detailed practice plan from Jim Schlossnagle. As the Head Coach at Texas Christian University, he knows how to plan high-energy practices with a game-like atmosphere. From 2004 to 2009, TCU has won six straight conference championships and made six appearances to the NCAA tournament. This success is due in part to great practices, similar to the ones you'll learn to plan with this DVD. Coach Schlossnagle explains the three absolutes that go into planning a great practice and 10 factors that need to be considered when planning practices. He outlines a daily practice structure, which he demonstrates on-field, including drills on fielding, bunting, baserunning, throwing progression and batting. Schlossnagle also explains how to use a practice index so you will have a running total of how many times you practiced specific techniques during the year. 80 minutes.

ike basketball training specialist Ganon Baker puts cutting and moving without the ball on display. Using Boo Williams' AAU team as demonstrators, Baker helps players develop footwork and speed through intense drills. The fundamentals of cutting and getting open are crucial to young players as well as more experienced players. Warm-up drills shown include: High knees, Crazy Legs, Line Touches with the "fire walk", X's, Jabs and running in place. Heavy emphasis is put on the use of jump ropes for warm-up, strength, and conditioning. Boo Williams stresses the importance of jump rope to develop foot quickness and the ability to get open. The give-and-go series is an excellent segment that adds receiving the ball to cutting. The Hornet drill emphasizes vision on the ball and showing the target hand. Drills included are "door, " dance steps and "fake the go" and all put fundamental teaching into practical drills. Because of the trend toward pressure defense, the back door remains one of the game's biggest tools. The athletic cut, L-cut and inside cut are three types of cuts that are demonstrated. All three cuts are useful and unpredictable weapons on the offensive end of the floor. This DVD concludes with Eastman's baseline touch drill, stop cut, 3-on-0 give-and-go, and "Keep away" drill. Keep away puts all teaching points together in an energetic drill that awards points to both the defense and the offense. The serious player and coach can benefit from cutting and moving without the ball. This presentation focuses on taking advantage of the defense, which will allow your team to score more points and add creativity to your practices.

Learning to set appropriate goals is a must for any athlete looking to improve/succeed in athletics. In this video, Greg Dale shares with you a systematic system for goal setting. In Part 1) Where to Go With Your Career, Dale initiates the goal setting process by encouraging you to paint a picture of how you want to be remembered by coaches, teammates, and fans. In Part 2), Types of Goals, Dale defines and offers examples of the different types of goals that experts have identified and the behaviors that represent each type of goal. In Part 3) Goal Setting Process, Dale outlines a 4-phase evaluation process to help establish appropriate goal setting areas. In Part 4) Sound and Systematic Goal Setting Process, Dale details how to implement a 5-step process with examples of each step that will lead to developing the ideal goal setting plan. Dale concludes this video by sharing personal experiences of athletes he has worked with that have successfully implemented these strategies. It has been said, "if you aim at nothing, you'll hit it every time." Let Greg Dale help you know what you are aiminuitesg for and how to develop a plan to hit it!

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The Pro Hitter's Workout DVD features pro Alex Rodriguez and Kevin Long, the hitting coach for the 2009 World Champion New York Yankees. In this sensational DVD, Long reveals techniques and strategies for becoming a successful hitter. He discuss how to find the best grip to stay loose and increase bat speed, how to stay flexible to maximize power in the lower half of your body and how to use your best swing regardless of pitch location. He goes on to explain how to put yourself in a stronger hitting position for each swing, how to level your swing and generate power and how to increase your bat speed using your hips. Watch as Coach Long takes Alex Rodriguez through a batting workout to fine-tune hitting mechanics with soft toss and tee drills using a short and regular bat. These drills of focus on balance and staying tight to your core to get your bat through the hitting zone quicker. Long and A-Rod also sit down to discuss the key techniques from a hitter's perspective. This section includes strategies to develop the best swing possible, how to scout the opposing pitcher, how to guess pitches, batting practice for success and off-season work. See how these drills are used at the Major League level and how they can be adjusted to work at any level - youth, high school, collegiate and professional. Long goes through a number of errors that are common among younger hitters and how you can correct them. Among the problem areas covered are stride in, where the batter's hips wo...

Learning to set appropriate goals is a must for any athlete looking to improve/succeed in athletics. In this video, Greg Dale shares with you a systematic system for goal setting. In Part 1) Where to Go With Your Career, Dale initiates the goal setting process by encouraging you to paint a picture of how you want to be remembered by coaches, teammates, and fans. In Part 2), Types of Goals, Dale defines and offers examples of the different types of goals that experts have identified and the behaviors that represent each type of goal. In Part 3) Goal Setting Process, Dale outlines a 4-phase evaluation process to help establish appropriate goal setting areas. In Part 4) Sound and Systematic Goal Setting Process, Dale details how to implement a 5-step process with examples of each step that will lead to developing the ideal goal setting plan. Dale concludes this video by sharing personal experiences of athletes he has worked with that have successfully implemented these strategies. It has been said, "if you aim at nothing, you'll hit it every time." Let Greg Dale help you know what you are aiminuitesg for and how to develop a plan to hit it!

In part 1 of this 3-part presentation, Mike Pullins narrates the technical breakdown of all phases of the high jump. Coach Pullin's instruction is greatly enhanced with demonstrations for two former USC All Americans that including an NCAA champion. Uniquely, each demonstrator has a style that is his own, one a taller lanky athlete and the other shorter and throughout the instruction details the differences with these two body types. Pullin's breakdown begins with the approach and he shares tips for placing marks for consistency. Included in the technical phase breakdown are the approach, running the curve, specifics for the penultimate step and over-the-bar positioning and landing. Tips and nuances are abundant throughout the demonstrations. In Part 2: High Jump Drills, Pullins shares 13 drills that are specifically designed to help the high jumper train for the event. Implementing these drills will greatly enhance each phase of the high jump. These drills range from simple to complex and are applicable to high jumpers at any level. In Part 3, Pullins shares more than 25 drills designed to enhance the athleticism of a high jumper. These exercises focus upon core strength development and explosiveness training. This DVD will give you the technical and physical building blocks that are essential in becominuitesg a champion high jumper.

Coach Brodzinski has worked with some of the best shooters in the country during his time as shooting instructor at 5-Star. His expertise is on display in this DVD. The art of shooting is viewed from five different angles; getting open, using screens, the jab series, dribble moves and free throws. Each of these represents areas that players must master to become scorers. Getting open is often difficult for most players. Using the V- and L-cuts shown here, players can use skill to get open to receive the ball. Next, Brodzinski demonstrates how to effectively use the down screen, back screen and ball screen. The third area involves creating space by using the Jab Step. Highlights are the Pro Step Jab, the quick shot move, the jab and cross opposite and the Space Maker Move. Using dribble moves is another way to create shots. The cross over, inside-out dribble and the spin move are described and demonstrated. Lastly, a big emphasis is put on foul shooting. To make it realistic, foul-shooting practice must be done under duress while tired. The Combo 24 foul shooting drill combines sprinting with foul shooting. Players learn to concentrate and make important foul shots while exhausted. This DVD will assist players in becominuitesg the best offensive players they can be!

Pursuing Greatness Building a Championship Culture DVD. The NCAA's all-time winningest coach, Dave Brandt, guides you through the philosophy that has helped him lead his teams to NCAA Division III Championships. Sharing his building blocks for developing a championship culture, Brandt leads you through the ideas that you and your players need to for consistent success. Brandt's blocks focus on the team over the individual and having the team pursue relevance. He tells how this pursuit of excellence needs to be shown in what you and your organization do on an everyday basis. As a program, if you can have your players working towards a philosophy of perfection with every aspect of their game, they will never be satisfied by winning without perfection, and will always be striving to improve and never settle. Believing that every team can "ooze greatness and bleed excellence, " Brandt teaches you in this soccer DVD how to motivate your team to aspire to greatness.50 minutes. 2009.. Chase Greatness. . .

This straightforward, easy-to-follow approach to shooting will make an expert instructor out of every parent and coach. For 20 years, Coach Brodzinski has taught the fundamentals and mechanics of shooting at the world famous Five-Star Basketball Camps. With this vast experience and knowledge, Brodzinski outlines the key building blocks of the jump shot. Knowing the basics and having a passion for basketball are the essential elements for teaching any young athlete to shoot the basketball. Brodzinski demonstrates 10 key points to shooting that allow for a clear progression of fundamentals needed by all players. Use of easy-to-follow terminuitesology will assist any parent or coach. Key tips on a shooter's "point of release" will increase a young player's confidence by allowing them to shoot according to their age and strength level, while maintaining proper technique. This presentation concludes with long sought answers to often asked questions by parents and coaches about the art of shooting instruction. In the driveway or in the gym, you can help any aspiring player gain needed skills and learn valuable fundamentals by becominuitesg an informed "shooting teacher" for any young athlete!

Finally! An instructional video on how to run a youth baseball practice (8-15 year old players). Coach Steve Smith discusses the basic principles for a successful baseball practice. These principles include how much time to spend on each area, using groups and stations to keep things moving, focusing on the major issues, varying routines to fit your needs, and keeping practices creative. Smith and the Midway All-Star team demonstrate a day of practice. Coach Mitch Thompson explains the factors in determinuitesing the correct position for each player, how to put together a batting order, and how to put together a good system of signs for your style of coaching. This is a great instructional baseball DVD for those who are coaching youth baseball.

featuring Scot Davis, Owatonna (MN) High School Head Coach; the winningest coach in amateur wrestling history (over 850 victories); 2007 "National Coach of the Year" by Wrestling USA Magazine and was the "Runner-up" in 2006. He was also named "National Coach of the Year" by the National HS Coaches Association in 1998. In 2005, Davis was voted Minnesota Class AAA (large schools) "State Coach of the Year" by the Minnesota Wrestling Coaches Association. "Thank you for creating the Coaching High School wrestling DVD's, they are exactly what I have been looking for. I started a wrestling program in our community 2 years ago and last year was our first season of varsity competition. We did have some success last year - finishing 3rd in the conference with 3 sectional qualifiers. You could not have asked a better coach for this series. (Scot Davis) reminds me of a modern day John Wooden." Tom Leslie, Olney (IL) Wrestling Head Coach

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