Nutrition

Plan or prevent pregnancy naturally. • An easy, Natural way to plan or prevent pregnancy. • A visual tool that helps you track your cycle and clearly IDENTIFY THE DAYS you could become pregnant and when pregnancy is most unlikely. • Based on a method of family planning that is more than 95% EFFECTIVE in preventing pregnancies when used correctly. CYCLEBEADS ARE ONLY appropriate FOR WOMEN who:. Have regular menstrual cycles between 26 and 32 days long. The menstrual cycle begins the first day of a woman’s period and ends the day before her next period. Can avoid unprotected intercourse on days when pregnancy is likely (if pregnancy is not desired). COLOR-CODED BEADS to help TRACK your CYCLE. The RED bead marks the first day of your period. The BROWN beads mark the days when pregnancy is very unlikely. The DARK BROWN bead tells you if your cycle is shorter than 26 days. The WHITE beads mark the days when pregnancy is most likely

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains, the eating plan that best meets the needs of runners at all levels is based on a 50 percent carb, 25 percent protein, 25 percent fat ratio. Here Dr. Fernstrom details a realistic program, individualized for each person's activity level, that will enable runners to maximize their performance while maintaining long-term success at weight control.In Runner's World The Runner's Diet, the reader will discover: o Why the 50-25-25 ratio works best for runners--and even walkers o How to match your eating pattern to your running style o How to make use of a daily food and activity log

It's not about sleeping. It's about living!Finally, here's a simple, easy-to-follow, six-step program designed to make your sleeping hours more restful--and your waking hours more productive. Individualized to meet your specific needs, this revitalizing system empowers you to take control of your sleeping patterns in order to:Overcome insomnia and other seemingly unmanageable sleep disordersIncrease your physical and mental energy Reduce stress and anxietyEnhance your self-esteemBolster your immune system and become more physically fitFilled with humorous anecdotes and invaluable insights, as well as stress tests, self-quizzes, time planners, and more, The Sleep Management Plan will help you solve all your sleeping problems for good.

In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover: * How to recognize early warning signs of heart attacks * 15 key risk factors and how to protect yourself * How being in touch with your emotions can lower your risk of heart disease From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.

The ultimate men's multi-vitamin! with Lutein... MORE! Saw Palmetto 50 mg Zinc 30 mg As a dietary supplement, take 2 tablets daily with a meal. Supplement FactsServing Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha-tocopheryl acetate) 200 IU 667% Vitamin K (as phytoinadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folic acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as d-calcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate, calcium ascorbate and from coral calcium) 66 mg 7% Phosphorus (as dicalcium phosphate) 35 mg 4% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 30 mg 200% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 13% Potassium (as potassium chloride) 10 mg <1% Saw palmetto berry 50 mg * Choline bitartrate 100 mg * Inositol 100 mg

A safe and effective diet plan to use either with Slim in 6 to accelerate your results, or separately, to drop a few pounds in under a week. Choose from three restrictive diet plans and exercise options.

Enzymes occur naturally in many of the foods we eat. Many benefits from natural whole foods are lost to food processing and cooking in our modern diet. Complete Spectrum plant-based enzymes helps to restore natural enzymes from whole foods back into the diet. This unique blend works to improve digestion in 3 areas; carbohydrate digestion protein digestive and fat digestion. As a dietary supplement for digestive aid, take 1 to 2 capsules before each meal or as directed by a physician. TO BREAK DOWN PROTEIN: Vegetable Analog of Pancreatin, Papain, Acid-Stable Protease TO BREAK DOWN FATS: Lipase TO BREAK DOWN CARBOHYDRATES: Alpha-Amylase, Amyloglucosidase TO BREAK DOWN FIBER: Cellulase, Hemicellulase TO BREAK DOWN MILK SUGAR: Lactase, Herbal blend (alfalfa leaf, beet root) Other ingredients: Gelatin, Rice Flour, Magnesium Stearate, Silicon Dioxide., Each capsule is certified to contain no artificial preservatives, coloring, flavors, sugar, starch or yeast. Store in a cool, dry place. Keep out of reach of children.

Nutrient-dense eating refers to the nutritional quality of a food and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, such as cancer, diabetes, heart disease, and obesity, says the author. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food, and in this carefully focused book, he elaborates on the reasons for this, among them the complete capture of our food habits by the profit-oriented, chemical-dependent agribusinesses and fast-food companies that have succeeded in fragmenting the environment and the food itself, ultimately shortchanging everyone. Dr. Margel believes that reconnecting to ancestral wisdom, to food as it always was, pure and simple, with people understanding that you are what you eat, and eating as if it really mattered, holds the key to stopping the downward spiral of poor eating patterns that lead to even poorer health. The way to achieve this, he says, is through the Nutrient-Dense Eating Plan, a common sense approach to food and the ways people choose to eat, and an easily understandable way to evaluate food for its quality and denseness. The book is divided into four parts.

Description:BodyLean™ Weight Management Plan, with CitriMax®. Ideal for food-sensitive individuals. Size: 90ct Directions:As an addition to your diet, take 1 capsule three times daily, one-half hour before meals. Serving Size: 3  Capsule    30 Servings per container Ingredients: Amount per serving: % Daily Value: + GTF Chromium polynicotinate (ChromeMate®) 100 mcg ~ GTF Chromium picolinate 100 mcg ~ L-Carnitine (microbiological fermentation) 100 mg ~ Garcinia cambogia extract

The experts at Men's Health guarantee fitness results in only 12 weeks!The dynamic Men's Health Hard Body Plan program combines weightlifting and diet to give men the best body possible in 12 weeks. Positioned to attract both readers interested in weight loss and those interested in building muscle, the Hard Body Plan incorporates a 3-tiered program applicable to any fitness level. The first part of the program contains specific exercises which were developed for Men's Health by an exercise physiologist. Fully photographed, each exercise is accompanied by step-by-step instructions and the "Quick Set" program, which gets readers in and out of gym quickly. There are even free-weight and no-weight options so readers can get a workout anywhere.The second part of the Men's Health Hard Body Plan is dedicated to the specific diet program. Developed by a registered dietitian, this sound program obliterates hunger by allowing dieters to eat 6 times a day. Whether the reader's

This Discounted Group of Products Include the Following: VeggiePro - 30 Servings HydroProx 35 - 4 oz ( Up to 1 year ) Tonic-Klenz - 32 Servings The Eliminator - 30 Servings The Fat Eradicator - 30 Servings 24 oz Shaker / Measuring Cup  

Ultimate-Plus for Men, is the complete multiple vitamin, mineral and herbal formula designed especially for a man's demanding system. Ultimate-Plus is specially formulated to provide gradual release of C and B Vitamins for maximum absorption. Each tablet is certified to be free from artificial preservatives, flavors, starch, yeast or gluten.Suggested Use: As a dietary supplement, take 2 tablets daily with a meal. Store in a cool, dry place. Supplement Facts Serving Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-α-tocopheryl succinate) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin HCI (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folic acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic Acid (as D-calcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate, calcium ascorbate, coral calcium) 66 mg 7% Phosphorus (as dicalcium phosphate) 35 mg 4% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 30 mg 200% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 13% Potassium (as potassium chloride) 10 mg <1% Saw palmetto berry 50 mg ** Choline bitartrate 100 mg ** Inositol 100 mg ** Para aminobenzoic acid 30 mg ** Citrus bioflavonoid complex 30 mg ** Rutin 30 mg ** L-glutamic acid HCl 25 mg ** Super Greens (Alfalfa leaf, barley grass, broccoli, spinach leaf, spirulina) 25 mg ** Coenzyme Q10 20 mg ** Lutein 300 mg ** Proprieta

NEW Jump-start your weight loss plan This plan is simple to follow, easy to maintain and designed to provide you with long-term weight loss success. Use the Daily Journal to track your food and water intake, completed exercise and record achievements. Select color-coded meals to stay on track whether cooking at home or on the run. Includes recipe book for color-coded meal choices. - This plan is designed to be used in conjunction with your Bowflex product. It will help you: - Lose weight and get lean - Improve your health and wellness - Increase your energy and vitality - While many weight loss plans may help you achieve these goals, the Bowflex Body Weight Loss Plan is simple to follow, easy to maintain and is designed to provide you with long-term success - The secret is in the unique, multi-dimensional approach to eating that will fit into your busy life and allow you to see results without having to count every calorie, learn every healthy food or follow a complicated recipe book. Included in this plan you will find: - Detailed food journal - Over 70 Recipes - Calorie counters for specific foods - The Bowflex Body Weight Loss Plan focuses on - simplicity - , - flexibility - and - density - - Simplicity - — To lose weight, you have to manage your calorie intake, but no one wants to research the calories in every piece of food they eat, or follow a strict, unrealistic diet. With the Bowflex Weight Loss Plan, you simply select the foods you enjoy from a list of dozens of delicious options, and the calorie counting is done for you! - Flexibility - — One of the biggest challenges to most weight loss plans is the amount of time it can take to cook each meal or prepare each snack. Time is valuable, and success requires an eating program that adapts to your busy choices that fit into your life, whether you need a fast-food fix or have the time to cook at home - Density - — Reducing calories will help you lose weight, but it is also importa...

NEW Jump-start your weight loss plan This plan is simple to follow, easy to maintain and designed to provide you with long-term weight loss success. Use the Daily Journal to track your food and water intake, completed exercise and record achievements. Select color-coded meals to stay on track whether cooking at home or on the run. Includes recipe book for color-coded meal choices. - This plan is designed to be used in conjunction with your Bowflex product. It will help you: - Lose weight and get lean - Improve your health and wellness - Increase your energy and vitality - While many weight loss plans may help you achieve these goals, the Bowflex Body Weight Loss Plan is simple to follow, easy to maintain and is designed to provide you with long-term success - The secret is in the unique, multi-dimensional approach to eating that will fit into your busy life and allow you to see results without having to count every calorie, learn every healthy food or follow a complicated recipe book. Included in this plan you will find: - Detailed food journal - Over 70 Recipes - Calorie counters for specific foods - The Bowflex Body Weight Loss Plan focuses on - simplicity - , - flexibility - and - density - - Simplicity - — To lose weight, you have to manage your calorie intake, but no one wants to research the calories in every piece of food they eat, or follow a strict, unrealistic diet. With the Bowflex Weight Loss Plan, you simply select the foods you enjoy from a list of dozens of delicious options, and the calorie counting is done for you! - Flexibility - — One of the biggest challenges to most weight loss plans is the amount of time it can take to cook each meal or prepare each snack. Time is valuable, and success requires an eating program that adapts to your busy choices that fit into your life, whether you need a fast-food fix or have the time to cook at home - Density - — Reducing calories will help you lose weight, but it is also importa...

NEW Jump-start your weight loss plan This plan is simple to follow, easy to maintain and designed to provide you with long-term weight loss success. Use the Daily Journal to track your food and water intake, completed exercise and record achievements. Select color-coded meals to stay on track whether cooking at home or on the run. Includes recipe book for color-coded meal choices. - This plan is designed to be used in conjunction with your Bowflex product. It will help you: - Lose weight and get lean - Improve your health and wellness - Increase your energy and vitality - While many weight loss plans may help you achieve these goals, the Bowflex Body Weight Loss Plan is simple to follow, easy to maintain and is designed to provide you with long-term success - The secret is in the unique, multi-dimensional approach to eating that will fit into your busy life and allow you to see results without having to count every calorie, learn every healthy food or follow a complicated recipe book. Included in this plan you will find: - Detailed food journal - Over 70 Recipes - Calorie counters for specific foods - The Bowflex Body Weight Loss Plan focuses on - simplicity - , - flexibility - and - density - - Simplicity - — To lose weight, you have to manage your calorie intake, but no one wants to research the calories in every piece of food they eat, or follow a strict, unrealistic diet. With the Bowflex Weight Loss Plan, you simply select the foods you enjoy from a list of dozens of delicious options, and the calorie counting is done for you! - Flexibility - — One of the biggest challenges to most weight loss plans is the amount of time it can take to cook each meal or prepare each snack. Time is valuable, and success requires an eating program that adapts to your busy choices that fit into your life, whether you need a fast-food fix or have the time to cook at home - Density - — Reducing calories will help you lose weight, but it is also importa...

Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone switches in the body.

A complete, one-tablet-a-day multivitamin made especially for men. 90 reasons why Ultimate-Plus One Only Essential Whole Food Multivitamin for Men is the most complete multivitamin:32 Vitamin & Minerals21 Fruits & Vegetables10 Green Foods8 Digestive Enzymes5 Essential Fatty Acids4 Men's Support Complex Nutrients10 Energy Support Complex NutrientsAs a dietary supplement, take 1 tablet daily with a meal. Store in a cool, dry place. Supplement Facts Serving Size: 1 tablet Amount Per Serving %DV Vitamin A (as beta carotene with natural mixed carotenoids) 10, 000 IU 200% Vitamin C (as calcium ascorbate) 225 mg 375% Vitamin D (as cholecalciferol) 1000 IU 200% Vitamin E (as d-alpha-tocopheryl acetate) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 30 mg 2000% Riboflavin 30 mg 1765% Niacin (as niacinamide) 60 mg 300% Vitamin B6 (as pyridoxine HCl) 30 mg 1500% Folic acid 400 mcg 100% Vitamin B12 (as cobalamin) 150 mcg 2500% Biotin 200 mcg 67% Pantothenic acid (as d-calcium pantothenate) 50 mg 500% Calcium (as carbonate, citrate, lactate and from coral calcium) 150 mg 15% Iodine (as potassium iodide) 150 mcg 100% Magnesium (as oxide) 50 mg 13% Zinc (as zinc sulfate) 20 mg 133% Selenium (as amino acid chelate) 200 mcg 286% Copper (as copper gluconate) 2 mg 100% Manganese (as carbonate) 5 mg 250% Chromium (as picolinate) 200 mcg 167% Molybdenum (as chelate) 50 mcg 67% Potassium (as potassium chloride) 10 mg <1% Greens/Spirulina Blend Spirulina, Alfalfa, Barley Grass, Wheat Grass, Lemon Balm (Melissa officinalis) powder, Lemon Grass, Nettle, Blessed Thistle, Chlorella, Blue-Green Algae 100 mg * Men's Support Complex Saw Palmetto Berry, Stinging Nettle Root, Pygeum Bark Extract, Lycopene 100 mg * Energy Support Complex Green Tea (50% polyphenols/35% catechins EGCG), Super Greens (Spirulina, Barley Grass, Broccoli, Spinach Leaf, Alfalfa Leaf), American Ginseng, Panax Ginseng, Siberian Ginseng, Ginkgo Biloba Standardized Extract 75 mg * Fruit

People want to know..."Where do I begin with my shape up program?" Here is the answer: Start with this book if you need to lose fat and shape up fast. For athletes and regular people that desire a sexy lean body. "The Web's #1 Guide To Weight Loss!" Over 200 Million In print. Sold in over 40 countries. 3 book in one books! Diet book, exercise book and daily menus. THE FAST FAT GONE PLAN. AVAILABLE AS A PRINTED BOOK (New Edition for 2011) or a DIGITAL BOOK. Need to learn how to lose weight naturally and without drugs or pain? Learn how the champions do it. Look your best for a wedding or a special event. ORDER The Fast Fat GONE Plan . Diet guide, exercise guide all in one complete book. 250 pages. "The small investment you make in the Fast Fat Gone Plan will be the best money you ever spent on losing fat. All my secrets and techniques for losing fat--for pennies! GIve someone you love this book so they can lose fat and become lean and sexy. The best book for the money in the world." Dan Burke. "For years I have taught people how to shape up and lose fat. This book contains all my tips, plans, diets, exercise techniques and more, that I have developed over my 30 years of coaching people. Written clearly and without pretense, this book is like working one on one with a fat burning expert. Money back guarantee. Try out the Fast Fat Gone Plan for 6 weeks and you will love the results! A fantastic deal. You will love this program. It works! " " For less money than a few cups of coffee or one personal training session you get my personal advice on losing fat, shaping up and more. The diet guide teaches you everything about food and explains the how's and whys of losing fat and what to eat to maximize fat loss and still not starve. The daily menus take all the guess work out of eating. Laid out in detail are complete diet guides for anyone. Don't count calories, don't guess--follow the diet guides and you will be losing fat as fast as possible. The exercise guide will teach you how to train, whether you train at home or at a gym. A complete plan of action. Nothing is left out." Imagine being your best!

Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.

Ultra Plan Digestive Enzyme Complex exclusively at Hi-Health. As a dietary supplement for digestive aid, take 1 or 2 capsules with each meal or as directed by a physician. Supplement FactsServing Size: 1 capsule Amount Per Serving %DV Betaine HCl 150 mg * Ox bile extract 120 mg * Mycozyme (amylase) 64 mg * Pancreatin 60 mg * Papain 40 mg * Pepsin 32 mg * *Daily Value not established. Other ingredients: Cellulose, Calcium Phosphate, Magnesium Stearate, Gelatin Capsule.Allergen statement: This product contains ingredients derived from milk. Not to be taken if abdominal disorder or ulcer is present. Keep out of reach of children.

The ultimate women's multi-vitamin! with LuteinMORE! Calcium.....500 mg Black Cohosh.....5 mg Dong Quai......60 mg As a dietary supplement, take 4 capsules daily with a meal. Store in a cool, dry place. Supplement FactsServing Size: 4 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (from calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate and from natural d-alpha-, d-beta-, d-gamma- and d-delta-tocopherols) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as D-calcium pantothenate) 80 mg 800% Calcium (as calcium carbonate, dicalcium phosphate, calcium ascorbate, calcium citrate, calcium lactate, coral calcium) 500 mg 50% Iron (as ferrous fumarate) 18 mg 100% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 250 mg 63% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese carbonate) 5 mg 250% Chromium (as ChromeMate chromium p

A potent carotenoid antioxidant derived from algae. Helps to suport a healthy inflammation response, helps fight fatigue, and it's the optimal dosage of 10 mg.With lutein, zeaxanthin and beta carotene.As a dietary supplement, take 1 capsule daily with food. Supplement Facts Serving Size: 1 bottle Amount Per Serving %DV Vitamin A (as beta carotene) 100 IU 2% Vitamin E (as d-alpha tocopherol succinate) 50 IU 167% Astaxanthin 10 mg * Lutein 100 mcg * Zeaxanthin 100 mcg * *Daily Value (DV) not established. Other ingredients: Maltodextrin, Gelatin Capsule.Each capsule is certified to contain no artificial preservatives, coloring, flavors, starch or yeast.Store in a cool, dry place. Keep out of reach of children.

This Discounted Group of Products Include the Following: Vital Life Nutrients - 30 Servings HydroProx 35 - 4 oz  ( Up to 1 year ) Tonic-Klenz - 32 Servings The Eliminator - 30 Servings 24 oz Shaker / Measuring Cup  

The Slim-Fast 3-2-1 Plan Recipes cookbook contains more than 100 recipes that help promote weight loss for individuals following the Slim-Fast diet plan. The 3-2-1 Plan calls for the following daily food intake: 3 nourishing snacks (Choose from Slim-Fast 100-calorie snack bars, nuts, fruits and/or vegetables) 2 Slim-Fast shakes or meal bars 1 500-calorie balanced mealYou can create a balanced meal by combining recipes from the Protein, Starch, and Vegetable sections of the cookbook. Also offered is a section for One-Dish Meals that incorporate all the elements of a balanced meal in one recipe, and a Snack section with recipes for 100-calorie food items. Additionally, the cookbook offers a sample four-week meal plan The Slim-Fast 3-2-1 Plan Recipes cookbook is spiral-bound and lies flat when open for easy use. Here is a sampling of recipes: Buffalo Chicken Bites Shrimp Marinara Tuscan Salmon Salad Jamaican Pork with Creamy Lime Salsa Hearty Beef Barley Stew Apple Streusel Muffins

Our best-selling allergy formula for more than 10 years! al-10 plus ...new name, same product! All natural No ephedra No harmful chemicals No drowsiness Formulated especially for Arizona pollen As a dietary supplement, take 1 tablet every 6 hours, not to exceed 3 tablets a day. Supplement FactsServing Size: 1 tablet Amount Per Serving %DV Vitamin A (as beta carotene) 2500 IU 50% Vitamin C (as ascorbic acid) 400 mg 667% Niacin 25 mg 125% Pantothenic Acid (as d-calcium pantothenate) 100 mg 1000% Butterbur standardized extract 100 mg * Histidine 50 mg * Bee pollen 50 mg * Echinacea (Echinacea angustifolia)(root) 50 mg * Goldenseal (Hydrastis canadensis)(root) 50 mg * Yerba Santa (eriodictyon californicum)(leaf) 40 mg * Mullein 40 mg * Parsley (leaf) 40 mg * Bee propolis 25 mg * Lemon bioflavonoids 25 mg * Grape seed extract (98%) 20 mg * Herbal blend consisting of Valerian (root), White Willow (bark), Licorice (root), Lobelia (root) 00 mg ** *Daily Value not established. Other ingredients: Dicalcium Phosphate, Stearic Acid, Silicon Dioxide, Magnesium Stearate. Seek advice from a health care practitioner prior to use if you are pregnant / nursing or if you are taking any prescription drug or may be allergic to bees. Keep out of reach of children. Seek advice from a health care practitioner prior to use if you are taking any prescription drug.

The most potent with 650 mg of Alpha Lipoic Acid, and Vitamin E, Selenium, and ZincAs a dietary supplement, take 1 capsule daily preferably with a meal or as directed by a physician. Supplement Facts Serving Size: 1 capsule Amount Per Serving %DV Vitamin E (as Vitamin E acetate) 50 IU 167% Zinc (as gluconate) 5 mg 33% Selenium (as chelate) 50 mcg 71% Alpha lipoic acid 650 mg * *Daily Value (DV) not established. Other ingredients: Magnesium Stearate, Gelatin Capsules.Each capsule is certified to contain no artificial preservatives, coloring, flavors, sugar, starch or yeast.Store in a cool, dry place. Keep out of reach of children.

Ultra Plan Ultimate-Plus for Seniors is a premium multiple vitamin specially formulated for seniors to provide B vitamins, minerals and special enzymes that promote maximum absorption and aid digestion. With more Lutein, Digestive Enzymes and is antioxidant-rich. As a dietary supplement, take 2 capsules daily with a meal. Supplement Facts Serving Size: 2 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate & mixed tocopherols) 200 IU 667% Thiamin (as thiamin HCl) 75 mg 5000% Riboflavin (Vitamin B2) 75 mg 4412% Niacin (as niacinamide) 75 mg 375% Vitamin B6 (as pyridoxine HCl) 75 mg 3750% Folic Acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 75 mcg 1250% Biotin 300 mcg 100% Pantothenic acid (as dicalcium pantothenate) 75 mg 750% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Zinc (as zinc picolinate) 15 mg 100% Copper (as copper amino acid chelate) 2 mg 100% Manganese (as manganese aspartate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 30% Potassium (as potassium chloride) 10 mg <1% Choline bitartrate 100 mg * Inositol 75 mg * L-Glutamic acid 40 mg * Proprietary herbal blend(Rose hips, parsely leaf, lecithin, damiana leaf, goldenseal root, hawthorn berry, milk thistle seed, ginkgo biloba leaf) 40 mg * PABA (para aminobenzoic acid) 30 mg * Citrus bioflavonoid complex 30 mg * Rutin-hesperidin complex 30 mg * Super Greens(Alfalfa leaf, barley grass, broccoli, spinach leaf, spirulina) 25 mg * Betaine HCl 10 mg * Lutein 300 mcg * Papain 250 mcg * *Daily Value (DV) not established. Other ingredients: Gelatin Capsule, Rice Powder.Allergen statement: This product contains ingredients dervied fro

The ultimate women's multi-vitamin! with LuteinMORE! Calcium.....500 mg Black Cohosh.....5 mg Dong Quai......60 mg As a dietary supplement, take 4 capsules daily with a meal. Store in a cool, dry place. Supplement FactsServing Size: 4 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (from calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate and from natural d-alpha-, d-beta-, d-gamma- and d-delta-tocopherols) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as D-calcium pantothenate) 80 mg 800% Calcium (as calcium carbonate, dicalcium phosphate, calcium ascorbate, calcium citrate, calcium lactate, coral calcium) 500 mg 50% Iron (as ferrous fumarate) 18 mg 100% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 250 mg 63% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese carbonate) 5 mg 250% Chromium (as ChromeMate chromium p

One of the top ten nutritionists in the United States ( Self magazine) shares her Fat Flush diet, a plan that works via a process of detoxifying the liver, thereby increasing metabolism--an excellent way to begin dieting as well as to continue weight loss.

Drawing from cutting-edge research in gender-based medicine, women’s health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.