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Suited to serious athletes wanting to improve performance, PowerLung Sport lung trainers will help improve your performance in just weeks.

The Total Gym Sport is the addition to the Total Gym incline bodyweight trainer line-up. Designed for small footprint commercial facilities, studios and in-home training. Includes workout DVD and exercise Wall Chart. Hydraulic rail lift assists level changes and easy two-step folding. Automatic rail locks allow for explosive plyometric jumping. Multiple center-pulley attachment positions double arm-cable load and increase lower extremity Range of Motion (ROM).

The Stand is for use with Pilates Premier. When you elevate your Pilates Premier, you are able to perform the more advanced movements with deeper range of motion. The elevation will also make it...

features: Adjustable Seat. used For: Fitness Training, Personal Fitness, Fitness. fitness Goal: Cardiovascular Fitness. maximum Weight Capacity: 287.0 Lb. display Indicators: Calories Burned, Distance, Time Elapsed.

With the GDCC200, life imitates state-of-the-art in a new space-saving design! Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements. Core stability training can lead t ...

when you elevate your pilates reformer, you are able to perform the more advanced movements. the elevation will also make it easier for you to move from exercise to exercise. the pilates stand is made specifically for the pilates performer 4000, the pilates performer 4500 jp, and the aeropilates performer 295 so your reformer will fit the stand solidly and your pilates workouts will be stable. the pilates stand's six easy-to-remove pull pins allow you to assemble and disassemble your stand with ease. each pin is held by a cord so they can't be misplaced.

Stamina's AeroPilates Premier Studio gives you all the benefits of a studio Pilates workout at home, and adds a cardiovascular workout, too. You'll see a strong, streamlined, flexible body that only Pilates can achieve plus, the patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout. But unlike the treadmill, the AeroPilates Free-Form Rebounder is low impact (gentle on your joints) and since you are lying on your back, there is no concussion on your legs, hips, or spine.You'll see a strong, streamlined, flexible body that only Pilates can achieve plus, the patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout but with less impact on your joints.

The Nautilus® U514 Upright Bike lets you ride longer and harder with biomechanically correct design and comfort features, enhanced programming, and integrated Polar® heart rate systems. 7 profile courses 4 Polar™ heart rate programs, with telemetry, grip and chest belt (included) 2 programmable user profiles Electronically controlled magnetic resistance system Blue backlit LCD display Powerful fan, multi-point seat and console adjustments Oversized deluxe pedals, water bottle holder and magazine rack

This Kettler& ergo trainer is the latest synthesis of an outdoor road bike and an indoor trainer. The blue backlit training computer features a combined VGA/LCD display and profile stress graph, in addition to a menu-controlled user interface.

Available in either lavender or green, this mat is perfect for yoga, Pilates, stretching, ab exercises and other floor exercises as part of your fitness routine. At 1/2-inch thick, this dual-sided mat provides excellent support and comfort, and rolls up easily for storage and carrying with the removable strap. Made with materials that prevent bacterial growth and odor to help you keep a clean fitness environment. Dimensions: 71-inches L x 24-inches W

When the leading consumer reporting magazines were searching for the #1 Best Buy in the home gym category, they found it in the EXM1500S Home Gym. This home gym has all the features you need for a complete toning, trimming and strength training program at home.

The IMX Pilates Reformer, originally designed by Joseph H. Pilates, has been upgraded using patented design technology to create a product for the fitness and sports training industries. It has a sliding platform, oversized plyometric jump board, adjustable springs, a smooth-gliding carriage, and pulleys that provide a system of clinically proven resistance. Built for all body types, from the professional football player to the petite dancer, the Pilates Reformer offers over 100 variations with minimal equipment and reconfiguration. Jumpboard Pilates is an incredible core workout but it can seem a little slow at times. To shake up your Reformer equipment routine a little, and add a tiny bit of cardio, you can attach a jump board to the Reformer. Lumbar Support Support your lower back while you work out your core with the included lumbar attachment. Footloops and Handles Includes both handles and footloops so you can work your core from all angles comfortably. Xerciser DVD Set Get all 3 Xercizer Workouts on DVD! The 2 Pack includes: 1. IM=X Basic Workout 2. IM=X Lower Body and Stretch Workouts

The Stamina(r) AeroPilates(r) Pro 556 takes your home Pilates workout to the highest level. You ll achieve that long, lean, balanced body that only Pilates delivers, plus you ll improve your cardiovascular fitness, all with one machine. With the cardio rebounder, it s gentle on the joints, but you reach your target heart rate as quickly as on a treadmill. You ll feel your core muscles engage and strengthen while you work your heart and lungs.

The STOTT PILATES Professional Reformer Box helps to vary Reformer exercises. Densely padded for comfort, it also includes a footstrap. Although the Pro Reformer Box is made specifically for the Professional and Rehab Reformer, any one of our Reformer Boxes can be used with any of our Reformers. We will bring your Pilates Accessory Inside! We won\'t leave it curbside like the other guys.

The GoFit Pilates Mat is a professional grade mat just like the ones used in Pilates studios. It is an absolute must for performing all the various forms, exercises and methods pertaining to Pilates in total comfort and style. The GoFit mat is a full ½ inch thick with closed cell air pockets to provide a soft yet durable design. It also has a ribbed surface for a better feel during use and to provide a non-slip performance surface. It measures a full 2 feet wide by 6 feet long.

Designed in collarboratoin with leading club professionals, the Sport Reformer is a simpler version of our Allegro System, engineered and built for commercial use. With its durable design, easy storability and affordable price, the Sport Reformer is perfect for launching Pilates group programming or personal training at your club or fitness center. Maximize your income with minimal investment, and still get all the professional features you expect from Balanced Body. 5 year warranty. Burgundy Upholstery.

Experience a challenging, shaping workout with the Stamina AeroPilates Performer 286. Lets you perform a variety of Pilates reformer exercises to build core and total body strength and to improve flexibility. Folds for easy storage. The comfortable machine features an adjustable head rest, shoulder pads, and three resistance cords. Ergonomically designed carriage. Adjustable ropes. Rollers for easy portability. Folds for storage. High density foam shoulder pads. Includes 2 workout DVDs and full-color wall chart.

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Total Gym PowerTower was designed for wellness centers, clinical physical rehabilitation, athletic training and high performance functional sports training. No matter what you are training for-whether it is for restored function and mobility, endurance, stability, muscle mass or a body sculpting, PowerTower can offer the functional training you want. With the press of a button, PowerTower allows for an increase or decrease of the resistance level during an exercise in progress. With virtually unlimited incremental adjustments from 3 percent to 72 percent of your body weight, Total Gym PowerTower is the choice for those who simply want the best.

Get toned and fit without leaving your home! The new STOTT PILATES® SPX™ Reformer Package facilitates over 250 Pilates exercises, and the two DVDs provide over 90 minutes of detailed and clear instruction to guide you through a studio-quality workout at home. The professional-quality SPX Reformer is durable, versatile and easy to use. It provides a challenging workout for users of all fitness levels and backgrounds. Enjoy the benefits of increased core strength, flexibility, mobility and endurance without stressing the joints. Package includes SPX Reformer, Reformer Box, Padded Platform Extender, Roll Up Pole, 2 DVDs (At Home Reformer Workout and Essential Reformer), and Easy Start Poster Guide.

Pilates For BeginnersComplete newcomers to Pilates should start with Pilates for Beginners, it is designed for anyone who is considering starting Pilates either as a form of exercise or to help to relieve Back Pain, this will prepare your body to safely execute more challenging exercises in the future This DVD is the perfect introduction to Pilates. You will learn the basics of this popular workout. You will also learn proper breath control and the importance of core, powerhouse and girdle exercises. This beginner Pilates DVD is a great place to start if you are new to Pilates. The Pilates Collection – Other Titles In This SeriesPilates For Back PainPilates IntermediatePilates AdvancedPilates For Six Pack AbsPilates For MenPilates For Over 50’sWhat is Pilates?Pilates is a form of exercise that is used to stretch and revitalize the body. Pilates is used by dancers, athletes, those who are in pain or have sustained an injury, and people of many ages. This form of exercise was first developed by a man who was known as Joseph Pilates. He first designed this fitness program to be used on World War I soldiers as a rehabilitation method for those who suffered from disabilities. As a child, Joseph was a sickly boy but later on in his years, he grew to be very strong. His goal for Pilates was to balance, stretch, and revitalize the body as well as the mind. When a person takes up Pilates, it has been known to strengthen, tone, improve flexibility and you get an overall feeling of health in your body. When you perform Pilates, your main area of focus is on the torso area of your body. Pilates strengthens your muscles with creating any added bulk on the body. It is also helpful in improving body awareness.Doing PilatesPilates is an exercise form that can be performed by almost anyone who is willing to give it a try. It is usually performed on a mat but it can also make use of exercise balls and other Pilates equipment such as a Reformer. Most of the Pilates forms are done while the subject is lying down. However, there are certain exercises that can be performed while sitting, kneeling, or standing as well. Pilates is a great exercise for relieving back pain because it focuses on strengthening your core muscles, which include the back. Pilates exercises are very smooth and controlled movements, so there is little danger of getting injured while exercising. It’s also a great way to work on your strength and flexibility, both of which help to alleviate back pain.However, as with yoga, you should avoid any extreme twisting or bending movements. Also as with yoga, Pilates exercises should be done on a mat or other soft, supportive surface.One of the best benefits of Pilates is that it helps improve posture, a common cause of lower back pain. Use common sense when doing Pilates; if exercises that arch your back hurt, don’t do those. Or if exercises that round your back hurt, do only the back arching ones. When you practice Pilates remember to wear something that is comfortable. You should wear an outfit that is able to stretch with your body and not wear something that is either too tight or too loose. You must understand that Pilates involves a wide variety of positions so you want to feel your best moving around a lot. During this form of exercise, shoes are usually not worn.The DVDsIn these DVDs professional New York Pilates instructor Madeline Kahts will teach you the various movements of this extremely effective form of exercise so you can build a strong, sexy, and functional body within just a few weeks.She is an exceptionally skilled Pilates practitioner, who has taught thousands of students the Pilates method. Madeline takes you step by step through the Pilates program, enabling you to learn Pilates at a pace that suits you, in the comfort of your own home, at a fraction of the cost of lessons.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Multiple grip positions allow you to work muscles from different angles Do chin ups, push-ups and sit-ups with a single product Maximizes upper body definition Comfort grips Adjusts to fit doorways up to 32"

This over-sized yoga mat bag is popular with anyone looking for a roomier bag, so don't let the name fool you...men and women take advantage of the space this bag offers. It is able to fit extra-long and extra-thick mats or a standard yoga mat with props. Top opening with a drawstring closure. Made of a soft, brushed cotton on the outside with a cotton liner for durability. A large outside pocket secures your necessities with a velcro closure and a carabiner is available for your keys.

Additional InformationFor an advanced student or professional who wants to perfect breathing support, resonance and phrasing required for a higher level of playing. This model provides a higher resistance for extra strength for support and extra endurance for long practice or performance sessions. Includes a Practice Journal, Carrying Bag, PowerLung Washe sample and a User Guide Booklet with DVD.

Home Commercial Exercise Equipment | Fitness Direct Call Us: 1-800-771-2730 Enter your search keyword Visit Our Store About Us Shipping Gallery Contact Us Store Categories Treadmills Upright Cycles Recumbent Cycles Indoor Cycles Elliptical Trainers Rowers Stairclimbers Benches, Racks Weights Pilates Inversion Home Gyms Free Weight Systems Weight Benches Leg Machines Upper Body Exercise Ab / Back Weight Racks Weights Balls Books, Software Videos Mats Accessories Other About Us Address: 8063 Balb

It easily attaches, just slip the loop over the door knob and start exercising! For all ages and fitness levels. See results in just minutes a day. Strength training builds lean muscle tissue, so muscles burn calories even after your workout is finished. Unique range of motion gives full body tone! Strengthen your back, shape your chest, trim arms, tone legs and tighten abs. Work upper and lower body simultaneously. Build power, strength and stamina without bulky, expensive machinery! A Comfort grip allows you to workout longer and pulleys provide maximum tension. Features and Benefits: -- Easily attaches to the door knob -- Foam handles for a soft comfy grip -- Pulleys provide maximum tension -- Lightweight, easy to store -- Portable, take it anywhere! -- Comes with a fitness guide Box contents: One door knob rope exerciser and fitness guide.

The easy-to-grip Cando exercise Wate bars come standard with the following features: Anti-roll end caps to prevent Wate bar from rolling around and becoming a safety hazard. Hangar end caps (bars up to 10 lbs.) for the most space effective storage, hanging on a hook rack. Wate bars up to 10 lbs. are 3' long, Wate bars to 25 lbs. are 4' long. Sets are as follows: 5-pc. Economy: 1 ea. 1 thru 5lb. (no half pound), 10-pc. Standard: 1 ea. 1 thru 10lb. (no half pound), 16 pc. Deluxe: 1 ea. 1 thru 10lb. (no half pound) plus 12.5, 15, 17.5, 20, 22.5, & 25lb. Mini-Wate bars are 14" long, sold in pairs. Hook racks come complete with hardware.

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