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Available in either lavender or green, this mat is perfect for yoga, Pilates, stretching, ab exercises and other floor exercises as part of your fitness routine. At 1/2-inch thick, this dual-sided mat provides excellent support and comfort, and rolls up easily for storage and carrying with the removable strap. Made with materials that prevent bacterial growth and odor to help you keep a clean fitness environment. Dimensions: 71-inches L x 24-inches W

The GoFit Pilates Mat is a professional grade mat just like the ones used in Pilates studios. It is an absolute must for performing all the various forms, exercises and methods pertaining to Pilates in total comfort and style. The GoFit mat is a full ½ inch thick with closed cell air pockets to provide a soft yet durable design. It also has a ribbed surface for a better feel during use and to provide a non-slip performance surface. It measures a full 2 feet wide by 6 feet long.

The Champion Sports Muscle Toner Resistance Loops are a great way to strengthen and tone your muscles. These resistance loops resemble a figure-8 shape and features a center foam locking system, which increases the level of resistance. Foam handles allow you to exercise and train with the maximum comfort! Use them to work your upper body, lower body, or for various Pilates or Yoga routines. These tubes are portable and lightweight so you can travel with these effective exercise tools.

The Smooth Fitness 6 lb medicine ball is a sturdy, weighted ball designed to enhance your strength training workouts. Made of heavy-duty rubber with an easy grip surface that holds its shape. This versatile ball can be used for Pilates, Yoga, core training and general strenth training and endurance workouts.

Go beyond crunches and get more complete ab toning with Hanging Ab Straps. Vertical abdominal training allows you to maximize your efforts by using your body's own resistance to isolate and fire the abs like nothing else.

The easy-to-grip Cando exercise Wate bars come standard with the following features: Anti-roll end caps to prevent Wate bar from rolling around and becoming a safety hazard. Hangar end caps (bars up to 10 lbs.) for the most space effective storage, hanging on a hook rack. Wate bars up to 10 lbs. are 3' long, Wate bars to 25 lbs. are 4' long. Sets are as follows: 5-pc. Economy: 1 ea. 1 thru 5lb. (no half pound), 10-pc. Standard: 1 ea. 1 thru 10lb. (no half pound), 16 pc. Deluxe: 1 ea. 1 thru 10lb. (no half pound) plus 12.5, 15, 17.5, 20, 22.5, & 25lb. Mini-Wate bars are 14" long, sold in pairs. Hook racks come complete with hardware.

Multiple grip positions allow you to work muscles from different angles Do chin ups, push-ups and sit-ups with a single product Maximizes upper body definition Comfort grips Adjusts to fit doorways up to 32"

Boasting more than 10 million American practitioners, Pilates has become a popular path to strength and flexibility. Now outdoor athletes can harness the core strengthening and cross training benefits of Pilates. Combining her love of Pilates, rock climbing, and snowboarding, Lauri Stricker has penned a user-friendly guide to boost outdoor performance and prevent injury. This informative guide includes images of key poses, tips, and training techniques from beginner to expert. While not part of Fulcrum's Little Kick in the Butt Series, Pilates for the Outdoor Athlete is an excellent companion title to the series.

It easily attaches, just slip the loop over the door knob and start exercising! For all ages and fitness levels. See results in just minutes a day. Strength training builds lean muscle tissue, so muscles burn calories even after your workout is finished. Unique range of motion gives full body tone! Strengthen your back, shape your chest, trim arms, tone legs and tighten abs. Work upper and lower body simultaneously. Build power, strength and stamina without bulky, expensive machinery! A Comfort grip allows you to workout longer and pulleys provide maximum tension. Features and Benefits: -- Easily attaches to the door knob -- Foam handles for a soft comfy grip -- Pulleys provide maximum tension -- Lightweight, easy to store -- Portable, take it anywhere! -- Comes with a fitness guide Box contents: One door knob rope exerciser and fitness guide.

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Product Features: Sports Type: Personal Fitness; Pilates Type: Pilates Mats; Yoga Type: Yoga Mats

This 8-piece kit includes everything you need for the perfect Pilates workout. You'll find the balance between strength and flexibility with the light and medium resistance bands. And, by using the included exercise ball, you'll improve coordination and posture. The two soft weight balls are perfect for toning your abdominals, arms, back and shoulders so your powerhouse is strong and centered.California Prop 65 WarningWARNING:This product contains one of more chemicals known to the State of California to cause cancer, birth defects and other reproductive harm, including DEHP, a phthalate chemical.

Store Search search Title, ISBN and Author Pilates for the Outdoor Athlete by Lauri Ann Stricker Estimated delivery 3-12 business days Format Paperback Condition Brand New Boasting more than 10 million American practitioners, Pilates has become a popular path to strength and flexibility. Now outdoor athletes can harness the core strengthening and cross training benefits of Pilates. Lauri Stricker has combined her love of Pilates, rock climbing, and snowboarding to pen a user-friendly guide to b

The Champion Sports Muscle Toner Resistance Loops are a great way to strengthen and tone your muscles. These resistance loops resemble a figure-8 shape and feature a center foam locking system, which increases the level of resistance. Foam handles allow you to exercise and train with the maximum comfort! Use them to work your upper body, lower body, or for various Pilates or Yoga routines. These tubes are portable and lightweight so you can travel with these handy and effective exercise tools.

Strong abs go hand-in-hand with a strong back. Get total trunk protection with the ultimate core trainer. This one-of-a-kind abdominal exerciser and core trainer offers the full range of motion necessary to work the entire abdominal muscle group.

The core disk is an excellent way to add a new level of difficulty to your workout. The soft disk can utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Comes with a Core Performance training DVD to optimize your knowledge of the product and exercises.

Take your Pilates workout to the pool. Poolates by Rebecca Pfeiffer integrates gentle, yet effective, aquatic exercises with Pilates. This results in increased core strength, energy, and flexibility. Great for anyone who suffers from osteoporosis, weight challenges, or arthritis. Beginning/Intermediate. Props used (sold separately): water dumb bells, Pilates circle, resistance tubing. (Total run time: 26 min)

Get a great Pilates workout from the privacy of your own home with the TRAINERmat®, Pilates mat. This mat has detailed step-by-step instructional drawings of 10 of the most effective Pilates exercises, chosen by a leading instructor, printed directly on the surface. Each mat comes with a DVD and exclusive access to free online instructional Pilates videos.

Use your body s own resistance to shape arms and shoulders tighten legs and tone abs without adding bulk. Tubing provides a comfortable low-impact workout. Handles can be used for hands feet or ankles. Lightweight and portable. Ideal for travel. Nylon straps and foam covered handles. Durable resistance tubing. Fitness guide included. Length: 2.5. Width: 8.25.

Features Tone, smooth, and strengthen your inner thighs Created by Joseph Pilates to be a versatile exercise aid you can use anywhere Soft rubber ring provides resistance for faster, more targeted toning Improves muscle strength throughout the body-especially in problem areas like the inner and outer thighs, upper arms, chestand even the pelvic muscles Comprehensive, easy-to-follow instructional video

The TRAINERbrands™ TRAINERmat for Pilates is the perfect mat to break into the world of Pilates and get started in a big way. Long-lasting, durable construction. 10 physician-certified exercises designed on the mat. Bacteria-resistant and washable with a non-slip surface. Made of eco-friendly (100% Recyclable) TPE material. Dimensions: 24" x 72" x 4mm. Instructional DVD included. Free instructional videos available online. Packaged in a cardboard sleeve.

The Smooth Fitness 10 lb medicine ball is a sturdy, weighted ball designed to enhance your strength training workouts. Made of heavy-duty rubber with an easy grip surface that holds its shape. This versatile ball can be used for Pilates, Yoga, core training and general strenth training and endurance workouts.

Sculpt and tighten your upper and lower abs and obliques in just 5 minutes a day from the privacy of your own home with an Ab mat from TRAINERmat. TRAINERmat for Abs is an Ab mat with detailed step-by-step instructional drawings of the perfect Ab workout printed directly on the surface! The TRAINERmat Ab Mat features 24 highly effective abdominal exercises with easy-to-follow illustrations right on the mat. Each TRAINERmat Ab mat comes with a free DVD featuring professional for beginners. Well also...

Unique home gym unit that attaches to most any size door. Adjustable bungee cords allow for a wide range of exercises for the upper and lower body. Instructional DVD with various exercises is included.

Four Workouts: One Steel Physiqueâ„¢ Now you can enjoy all 3 Steel Physiqueâ„¢ workouts in one set. As a bonus, you will receive the ABSolutely Steelâ„¢ Bonus DVD along with a weekly workout plan and slimming meal plan. The Steel Physique Systemâ„¢ includes: *The Steel Physique Signature Workoutâ„¢ *Steel Pilates Physiqueâ„¢ *Steel Yoga Physiqueâ„¢ *ABSolutely Steelâ„¢ Bonus Workout: Pull your six-pack abs out of the cooler with ABSolutely Steelâ„¢. This workout focuses on strengthening and toning your abdominal muscles while creating a sleeker, leaner you. The ABSolutely Steelâ„¢ program consists of three 10-minute AB workouts that blend pilates exercises with more traditional abdominal conditioning. Each workout includes an abdominal warm-up. abdominal conditioning, and oblique training. The first workout is great for beginners focusing on movements that develop a strong foundation. The second workout takes you to a more intermediate fat-burning level creating a more sculpted you. The third workout develops that ABSoutely steel physique you have been working towards. Perform one or all workouts depending on the time you have and intensity you desire. Get ready to discover your ABSolutely Steel Physique! *Bonus Weekly Workout Plan *Bonus Weekly Slimming Meal Pla

The easy-to-grip Cando exercise Wate bars come standard with the following features: Anti-roll end caps to prevent Wate bar from rolling around and becoming a safety hazard. Hangar end caps (bars up to 10 lbs.) for the most space effective storage, hanging on a hook rack. Wate bars up to 10 lbs. are 3' long, Wate bars to 25 lbs. are 4' long. Sets are as follows: 5-pc. Economy: 1 ea. 1 thru 5lb. (no half pound), 10-pc. Standard: 1 ea. 1 thru 10lb. (no half pound), 16 pc. Deluxe: 1 ea. 1 thru 10lb. (no half pound) plus 12.5, 15, 17.5, 20, 22.5, & 25lb. Mini-Wate bars are 14" long, sold in pairs. Hook racks come complete with hardware.

Strengthen your core muscles with this kit that features a ball and weights to help you reach optimal fitness.

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This high quality equipment mat helps protect your floors from damage that workouts can inflict. Use the Stamina Fold-To-Fit Equipment Mat with almost any of your exercise equipment in any space.The closed cell foam material is tough yet soft enough to absorb impact, eliminate vibration, and stop carpet fibers from getting into the moving parts of your equipment.Ideal for stationary bikes, elliptical trainers, steppers, rowing machines, Pilates reformers, Gyrotonic Transformer ,

This AeroPilates Level Three Simply Cardio Workout, with its mix of fun Free-Form Cardio Rebounding positions, will kick up your metabolism and burn calories.