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The ultimate men's multi-vitamin! with Lutein... MORE! Saw Palmetto 50 mg Zinc 30 mg As a dietary supplement, take 2 tablets daily with a meal. Supplement FactsServing Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha-tocopheryl acetate) 200 IU 667% Vitamin K (as phytoinadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folic acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as d-calcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate, calcium ascorbate and from coral calcium) 66 mg 7% Phosphorus (as dicalcium phosphate) 35 mg 4% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 30 mg 200% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 13% Potassium (as potassium chloride) 10 mg <1% Saw palmetto berry 50 mg * Choline bitartrate 100 mg * Inositol 100 mg

Ultimate-Plus for Men, is the complete multiple vitamin, mineral and herbal formula designed especially for a man's demanding system. Ultimate-Plus is specially formulated to provide gradual release of C and B Vitamins for maximum absorption. Each tablet is certified to be free from artificial preservatives, flavors, starch, yeast or gluten.Suggested Use: As a dietary supplement, take 2 tablets daily with a meal. Store in a cool, dry place. Supplement Facts Serving Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-α-tocopheryl succinate) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin HCI (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folic acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic Acid (as D-calcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate, calcium ascorbate, coral calcium) 66 mg 7% Phosphorus (as dicalcium phosphate) 35 mg 4% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 30 mg 200% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 13% Potassium (as potassium chloride) 10 mg <1% Saw palmetto berry 50 mg ** Choline bitartrate 100 mg ** Inositol 100 mg ** Para aminobenzoic acid 30 mg ** Citrus bioflavonoid complex 30 mg ** Rutin 30 mg ** L-glutamic acid HCl 25 mg ** Super Greens (Alfalfa leaf, barley grass, broccoli, spinach leaf, spirulina) 25 mg ** Coenzyme Q10 20 mg ** Lutein 300 mg ** Proprieta

A complete, one-tablet-a-day multivitamin made especially for men. 90 reasons why Ultimate-Plus One Only Essential Whole Food Multivitamin for Men is the most complete multivitamin:32 Vitamin & Minerals21 Fruits & Vegetables10 Green Foods8 Digestive Enzymes5 Essential Fatty Acids4 Men's Support Complex Nutrients10 Energy Support Complex NutrientsAs a dietary supplement, take 1 tablet daily with a meal. Store in a cool, dry place. Supplement Facts Serving Size: 1 tablet Amount Per Serving %DV Vitamin A (as beta carotene with natural mixed carotenoids) 10, 000 IU 200% Vitamin C (as calcium ascorbate) 225 mg 375% Vitamin D (as cholecalciferol) 1000 IU 200% Vitamin E (as d-alpha-tocopheryl acetate) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 30 mg 2000% Riboflavin 30 mg 1765% Niacin (as niacinamide) 60 mg 300% Vitamin B6 (as pyridoxine HCl) 30 mg 1500% Folic acid 400 mcg 100% Vitamin B12 (as cobalamin) 150 mcg 2500% Biotin 200 mcg 67% Pantothenic acid (as d-calcium pantothenate) 50 mg 500% Calcium (as carbonate, citrate, lactate and from coral calcium) 150 mg 15% Iodine (as potassium iodide) 150 mcg 100% Magnesium (as oxide) 50 mg 13% Zinc (as zinc sulfate) 20 mg 133% Selenium (as amino acid chelate) 200 mcg 286% Copper (as copper gluconate) 2 mg 100% Manganese (as carbonate) 5 mg 250% Chromium (as picolinate) 200 mcg 167% Molybdenum (as chelate) 50 mcg 67% Potassium (as potassium chloride) 10 mg <1% Greens/Spirulina Blend Spirulina, Alfalfa, Barley Grass, Wheat Grass, Lemon Balm (Melissa officinalis) powder, Lemon Grass, Nettle, Blessed Thistle, Chlorella, Blue-Green Algae 100 mg * Men's Support Complex Saw Palmetto Berry, Stinging Nettle Root, Pygeum Bark Extract, Lycopene 100 mg * Energy Support Complex Green Tea (50% polyphenols/35% catechins EGCG), Super Greens (Spirulina, Barley Grass, Broccoli, Spinach Leaf, Alfalfa Leaf), American Ginseng, Panax Ginseng, Siberian Ginseng, Ginkgo Biloba Standardized Extract 75 mg * Fruit

The ultimate women's multi-vitamin! with LuteinMORE! Calcium.....500 mg Black Cohosh.....5 mg Dong Quai......60 mg As a dietary supplement, take 4 capsules daily with a meal. Store in a cool, dry place. Supplement FactsServing Size: 4 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (from calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate and from natural d-alpha-, d-beta-, d-gamma- and d-delta-tocopherols) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as D-calcium pantothenate) 80 mg 800% Calcium (as calcium carbonate, dicalcium phosphate, calcium ascorbate, calcium citrate, calcium lactate, coral calcium) 500 mg 50% Iron (as ferrous fumarate) 18 mg 100% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 250 mg 63% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese carbonate) 5 mg 250% Chromium (as ChromeMate chromium p

Ultra Plan Ultimate-Plus for Seniors is a premium multiple vitamin specially formulated for seniors to provide B vitamins, minerals and special enzymes that promote maximum absorption and aid digestion. With more Lutein, Digestive Enzymes and is antioxidant-rich. As a dietary supplement, take 2 capsules daily with a meal. Supplement Facts Serving Size: 2 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate & mixed tocopherols) 200 IU 667% Thiamin (as thiamin HCl) 75 mg 5000% Riboflavin (Vitamin B2) 75 mg 4412% Niacin (as niacinamide) 75 mg 375% Vitamin B6 (as pyridoxine HCl) 75 mg 3750% Folic Acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 75 mcg 1250% Biotin 300 mcg 100% Pantothenic acid (as dicalcium pantothenate) 75 mg 750% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Zinc (as zinc picolinate) 15 mg 100% Copper (as copper amino acid chelate) 2 mg 100% Manganese (as manganese aspartate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 30% Potassium (as potassium chloride) 10 mg <1% Choline bitartrate 100 mg * Inositol 75 mg * L-Glutamic acid 40 mg * Proprietary herbal blend(Rose hips, parsely leaf, lecithin, damiana leaf, goldenseal root, hawthorn berry, milk thistle seed, ginkgo biloba leaf) 40 mg * PABA (para aminobenzoic acid) 30 mg * Citrus bioflavonoid complex 30 mg * Rutin-hesperidin complex 30 mg * Super Greens(Alfalfa leaf, barley grass, broccoli, spinach leaf, spirulina) 25 mg * Betaine HCl 10 mg * Lutein 300 mcg * Papain 250 mcg * *Daily Value (DV) not established. Other ingredients: Gelatin Capsule, Rice Powder.Allergen statement: This product contains ingredients dervied fro

The ultimate women's multi-vitamin! with LuteinMORE! Calcium.....500 mg Black Cohosh.....5 mg Dong Quai......60 mg As a dietary supplement, take 4 capsules daily with a meal. Store in a cool, dry place. Supplement FactsServing Size: 4 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (from calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate and from natural d-alpha-, d-beta-, d-gamma- and d-delta-tocopherols) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as D-calcium pantothenate) 80 mg 800% Calcium (as calcium carbonate, dicalcium phosphate, calcium ascorbate, calcium citrate, calcium lactate, coral calcium) 500 mg 50% Iron (as ferrous fumarate) 18 mg 100% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 250 mg 63% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese carbonate) 5 mg 250% Chromium (as ChromeMate chromium p

A complete, one-tablet-a-day multivitamin made especially for women. 90 reasons why Ultimate-Plus One Only Essential Whole Food Multivitamin for Women is the most complete multivitamin:32 Vitamin & Minerals21 Fruits & Vegetables10 Green Foods8 Digestive Enzymes5 Essential Fatty Acids5 Women's Support Complex Nutrients9 Energy Support Complex NutrientsAs a dietary supplement, take 1 tablet daily with a meal. Store in a cool, dry place. Supplement Facts Serving Size: 1 tablet Amount Per Serving %DV Vitamin A (as beta carotene with natural mixed carotenoids) 10, 000 IU 200% Vitamin C (as calcium ascorbate) 225 mg 375% Vitamin D (as cholecalciferol) 1000 IU 200% Vitamin E (as d-alpha-tocopheryl acetate) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 30 mg 2000% Riboflavin 30 mg 1765% Niacin (as niacinamide) 60 mg 300% Vitamin B6 (as pyridoxine HCl) 30 mg 1500% Folic acid 400 mcg 100% Vitamin B12 (as cobalamin) 150 mcg 2500% Biotin 200 mcg 67% Pantothenic acid (as d-calcium pantothenate) 50 mg 500% Calcium (as carbonate, citrate, lactate and from coral calcium) 150 mg 15% Iron (as chelate) 5 mg 28% Iodine (as potassium iodide) 150 mcg 100% Magnesium (as oxide) 50 mg 13% Zinc (as zinc sulfate) 15 mg 100% Selenium (as amino acid chelate) 200 mcg 286% Copper (as copper gluconate) 2 mg 100% Manganese (as carbonate) 5 mg 250% Chromium (as picolinate) 200 mcg 167% Molybdenum (as chelate) 50 mcg 67% Potassium (as potassium chloride) 10 mg <1% Women's Support Complex Dong Quai Root, Black Cohosh, Uva Ursi Extract, Chaste Berry Extract, Soy Isoflavone 100 mg * Greens/Spirulina Blend Spirulina, Alfalfa, Barley Grass, Wheat Grass, Lemon Balm (Melissa officinalis) powder, Lemon Grass, Nettle, Blessed Thistle, Chlorella, Blue-Green Algae 50 mg * Energy Support Complex Green Tea (50% polyphenols/35% catechins EGCG), Super Greens (Spirulina, Barley Grass, Broccoli, Spinach Leaf, Alfalfa Leaf), American Ginseng, Panax Ginseng, Siberian Ginseng, Ginkgo

The ultimate family multi-vitamin! More.....3 to 5 times the Vitamin-C, 6 times the Vitamin-E, Contains the powerful antioxidant CoQ10, 300 mcg Lutein and 33 essential nutrients. As a dietary supplement, take 2 capsules daily with a meal. Vitamin A (as beta carotene), Vitamin C (as calcium ascorbate), Vitamin D3 (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Vitamin K (as phytonadione), Thiamin (as thiamin HCl), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic acid (as dicalcium pantothenate), Calcium (as dicalcium phosphate and coral calcium), Iron (as ferrous sulfate), Phosphorus (as dicalcium phosphate), Iodine (as potassium iodide), Magnesium (as magnesium oxide), Zinc (as zinc sulfate), Selenium (as selenium amino acid chelate), Copper (as copper amino acid chelate), Manganese (as manganese sulfate), Chromium (as chromium polynicotinate), Potassium (as potassium chloride), Choline bitartrate, Inositol, PABA, Citrus bioflavonoid complex, Rutin, L-Glutamic acid, Lutein, Coenzyme Q-10, Super Greens (alfalfa leaf, barley grass, broccoli, spinach leaf, spirulina), Herbal Blend (rose hips, parsley leaf, lecithin, damiana leaf, goldenseal root, hawthorn berry, milk thistle seed, ginkgo biloba leaf) Other ingredients: Magnesium Stearate, Stearic Acid, Silica, Gelatin. Allergen statement: This product contains ingredients derived from soy. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Get a combination of vitamins & minerals your body needs the easy way...Drink them! 19 vitamins and minerals in liquid form.Shake well before using. As a dietary supplement, take 1 ounce (2 tablespoons) daily directly, or mix with juice or water. REFRIGERATE AFTER OPENING. Supplement Facts Serving Size: 1 fl. oz. (2 tbsp.) (30 ml) Amount Per Serving %DV Calories 20 Total Carbohydrate 5 g 2%* Sugars 5 g ** Vitamin A (as retinyl palmitate) 5000 IU 100% Vitamin C (as ascorbic acid) 150 mg 250% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocooherol) 30 IU 100% Thiamin (Vitamin B1) 1.5 mg 100% Riboflavin (Vitamin B2) 1.7 mg 100% Niacin (as niacinamide) (Vitamin B3) 20 mg 100% Vitamin B6 (as pyridoxine HCl) 2 mg 100% Folic Acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 25 mcg 417% Biotin 150 mcg 50% Pantothenic Acid (as calcium pantothenate) 10 mg 100% Calcium (form calcium citrate) 50 mg 5% Zinc (from zinc citrate) 7.5 mg 50% Selenium (as selenium amino acid chelate) 100 mcg 143% Copper (from copper gluconate) 1 mg 50% Manganese (form manganese gluconate) 2 mg 100% Chromium (from chromium polynicotinate) 120 mcg 100% Amino Acid ComplexIsoleucine, Leucine, Lysine, Methionine, Valine, Histidine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Trytophan 150 mg ** Proprietary Fruit, Vegetable, Herb and Antioxidant BlendMangosteen 20:1, Wolfberry 20%, Noni 10:1, Longan Berry 10:1, Patagonal Fruit Powder, Wild Blueberry Extract, Grape and Grape Seed Extract Powder, Raspberry and Raspberry Extract Powder, Cranberry Powder, Prune Powder, Tart Cherry Powder, Wild Bilberry Extract, Strawberry Powder, Red Wine Extract, Pine Bark Extract, Bioflavonoids, Papain, Bromelain, Alfalfa Powder, Brocco

The ultimate men's multi-vitamin! with Lutein... MORE! Saw Palmetto 50 mg Zinc 30 mg As a dietary supplement, take 2 tablets daily with a meal. Supplement FactsServing Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha-tocopheryl acetate) 200 IU 667% Vitamin K (as phytoinadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folic acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as d-calcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate, calcium ascorbate and from coral calcium) 66 mg 7% Phosphorus (as dicalcium phosphate) 35 mg 4% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 30 mg 200% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 13% Potassium (as potassium chloride) 10 mg <1% Saw palmetto berry 50 mg * Choline bitartrate 100 mg * Inositol 100 mg

Blood Sugar Support Multi-Vitamin is a multi-vitamin and mineral supplement for the general well-being of people needing blood sugar support. Helps support blood sugar levels that are already within normal range.As a dietary supplement, take 2 tablets per day with meals. Supplement Facts Serving Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D3 (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl acetate and d-alpha tocopherol succinate) 200 IU 667% Thiamin (as thiamin HCl) 80 mg 5333% Vitamin B2 (as riboflavin) 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as dicalcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate & from coral) 66 mg 7% Iron (as ferrous sulfate) 10 mg 55% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenium chelate) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium dinicotinate glycinate) 400 mcg 333% Potassium (as potassium chloride) 10 mg <1% Cinnamon bark powder 300 mg * Sensoril Ashwagandha extract 150 mg * Choline bitartrate 100 mg * Inositol 100 mg * PABA 30 mg * Citrus bioflavonoid complex 30 mg * Rutin 30 mg * Alpha lipoic acid 100 mg * Quercetin 50 mg * Fenugreek 50 mg * L-Glutamic acid 25 mg * Bilberry extract 20 mg * Lutein 300 mcg * Vanadyl sulfate 20 mcg * Coenzyme Q-10 40 mcg * Herbal Blend Rose hips, parsley leaf, lecithin, damiana leaf, goldenseal root, ha

Supreme Antioxidant Formula was developed to optimize ingredients known for their role as radical fighters. The highest quality ingredients available are used in this formulation.As a dietary supplement, take 2 capsules daily or as directed by a physician.Keep out of reach of children. Store in a cool, dry place. Supplement Facts Serving Size: 2 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 10, 000 IU 200% Vitamin C (as ascorbic acid) 300 mg 500% Vitamin E 200 IU 666% Riboflavin (Vitamin B2) 10 mg 588% Vitamin B6 10 mg 500% Vitamin B12 10 mcg 166% Zinc 20 mg 130% Selenium (as selenium chelate) 55 mcg 78% Maqui Extract 150 mg ** Quercetin (as quercetin dehydrate) 150 mg ** Green Tea 95% Extract 100 mg ** Pomegranate 40% Extract 100 mg ** Superoxide Dismutase (SOD) 50 mg ** Black Currant Standardized Extract (10% cassia) 50 mg ** L-Glutathione 40 mg ** Alpha Lipoic Acid 40 mg ** Sulforaphane 200 mcg ** *Daily Values are based on a 2, 000 calorie diet. **Daily Value not established. Other ingredients: Gelatin Capsule.

The ultimate women's multi-vitamin! with LuteinMORE! Calcium.....500 mg Black Cohosh.....5 mg Dong Quai......60 mg As a dietary supplement, take 4 capsules daily with a meal. Store in a cool, dry place. Supplement FactsServing Size: 4 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (from calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate and from natural d-alpha-, d-beta-, d-gamma- and d-delta-tocopherols) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as D-calcium pantothenate) 80 mg 800% Calcium (as calcium carbonate, dicalcium phosphate, calcium ascorbate, calcium citrate, calcium lactate, coral calcium) 500 mg 50% Iron (as ferrous fumarate) 18 mg 100% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 250 mg 63% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese carbonate) 5 mg 250% Chromium (as ChromeMate® chromium

High potency multi for the active lifestyle of teenagers. Chewable tablets with fruit & vegetable blend, essential amino acid complex and probiotics. Outrageous berry flavor!As a dietary supplement, take 2 tablets daily with a meal. Supplement Facts Serving Size: 2 chewable tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as ascorbic acid) 60 mg 100% Vitamin D3 (as cholecalciferol) 500 IU 125% Vitamin E (as d-alpha-tocopherol acetate) 30 IU 100% Vitamin K2 80 mcg 100% Thiamin (Vitmain B1) 1.9 mg 127% Riboflavin (Vitamin B2) 2.1 mg 124% Niacin (as niacinamide) 25 mg 125% Vitamin B6 (as pyridoxine HCl) 2.5 mg 125% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 18 mcg 300% Biotin 63 mcg 21% Pantothenic acid (as calcium pantothenate) 13 mg 130% Calcium (as di-calcium phosphate) 100 mg 10% Phosphorus (as chelate) 10 mg 1% Magnesium (from chelate) 10 mg 3% Zinc (as chelate) 15 mg 100% Selenium (as chelate) 35 mcg 50% Copper (as chelate) 1 mg 50% Manganese (as gluconate) 1 mg 50% Chromium (as chelate) 60 mcg 50% Molybdenum (as sodium molybdate) 37.5 mcg 50% Potassium (as chelate) 1.4 mg <1% Essential Amino Acid Rich Complex (from chlorella and whole brown rice) 100 mg * Probiotic Streptococcus (10 billion/g) 1 mg * Fruit Powder BlendMango fruit powder, Cranberry fruit and seed powder 12:1, Papaya juice powder, Cherry juice crystals 100 mg * Vegetable Powder BlendCarrot root powder, Spinach leaf powder, Celery seed powder, Broccoli aerial powder, Alfalfa leaf powder 100 mg * Lemon Bioflavonoid Complex(from citrus limon fruit) 40 mg * *Daily Value (DV) not established. Other ingredients: Citric Acid, Guar Gum, Natural Flavor, Xylitol, Stearic Acid, Silicon Dioxide, Stevia.Store in a cool, dry place. Keep out of reach of children.

A proper balance of 8 fiber sources, including Psyllium Husk and Oat Bran. Each fiber exerts its own individual effect and must be in balance. With fiber consumption increased, some vitamins and minerals are depleted from the body. Zinc, Potassium, Copper, Iron, Vitamins A, D, C, B-1, B-2, B-6, B-12 and Niacinamide are included at 20% of the U.S. Recommended Daily Intake (RDI) in order to replenish the body's needs. Mild Orange flavor. As a dietary supplement, dissolve 2 tablespoons (13.3g) with 8 oz. water, juice or other preferred beverage in blender (or mix by hand). Drink within a few minutes of mixing as it will tend to thicken up if allowed to stand. Some individuals may experience gas in the intestines during the first few days of use. For best results, regular use is important. Supplement FactsServing Size: 2 Tbsp. (13.3g) Amount Per Serving %DV Calories 30 Total Carbohydrate 10 g 3%* Sugars 1.5 g ** Dietary Fiber 3.0 g 12%* Vitamin A (as vitamin A palmitate) 1000 IU 20% Vitamin C 12 mg 20% Vitamin D 80 IU 20% Thiamin (as thiamin HCl) 0.3 mg 20% Riboflavin 0.34 mg 20% Niacin (as niacinamide) 4 mg 20% Vitamin B6 (as pyridoxine HCl) 0.4 mg 20% Vitamin B12 1.2 mcg 20% Zinc (as zinc gluconate) 3 mg 20% Copper (as copper gluconate) 400 mcg 20% Potassium (as potassium chloride) 500 mcg <1% Fiber and herb blend Psyllium husk, wheat bran, cellulose, apple powder, citrus pectin cellulose complex, soy protein, carrot root powder, oat bran, goldenseal root, parsley leaf, cham

Mega-B 125 is high-potency & sustained release! Suggested Use: As a dietary supplement, take 2 capsules daily. Thiamin (as thiamin HCl), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic acid, Vitamin B12 (as cobalamin concentrate), Biotin, Pantothenic acid (as d-calcium pantothenate), Choline bitartrate, Inositol, Para amino benzoic acid (PABA), Lecithin, Alfalfa leaf, Watercress herb. Other ingredients: Rice Flour, Maltodextrin, Magnesium Stearate, Soybean, Silica, Gelatin Capsule. Store in a cool, dry place. Keep out of reach of children. Each capsule is certified to contain no artificial coloring, artificial flavors, wheat, sugar, milk or yeast.

NOT just another apple cider vinegar! Apple CiderVinegar Supreme Apple Cider VinegarPLUS Cayenne, Ginger Root, Garcinia Cambogia, Kelp, Lecithin andVitamin B-6. As a dietary supplement, take 3 tablets daily with a meal. Vitamin B6 (as pyridoxine HCl), Iodine (from kelp), Lecithin, Apple Cider Vinegar, Cayenne (capsicum), Garcinia Cambogia (50% HCA), Ginger Root Powder. Other ingredients: Sorbitol, Silica, Cellulose, Magnesium Stearate. Allergen statement: This product contains ingredients derived from soy. Keep out of reach of children.

Easy to take liquid B-complex vitamins. Natural raspberry flavor! Bonus Size 4 oz.! Methylcobalamin is the biologically active form of Vitamin B12. For adults and children ages 12 and above. Shake well before use. As a dietary supplement, in the morning, place one full dropper (1 ml) under your tongue and hold for 30 seconds, then swallow. In addition, use under periods of stress or prior to physical activity, if needed. Thiamin (Viamin B1) 1.5 mg (100% DV)Riboflavin (Vitamin B2) 1.7 mg (100% DV)Niacin 20 mg (100% DV)Pantothenic Acid (Vitamin B5) 30 mg (300% DV) Vitamin B6 (Pyridoxine) 2 mg (100% DV) Folic Acid 400 mcg (100% DV0 Vitamin B12 (Methylcobalamin) 1100 mcg (18, 333% DV) Biotin 25 mcg (8.5% DV) Other ingredients: Vegetable Glycerin, Deionized Water, Natural Flavors. NOTICE: Because Niacin dilates the surface capillaries, it may cause flushing, itching and reddening of the skin. the effect is temporary and will gradually disappear.

The ultimate men's multi-vitamin! with Lutein... MORE! Saw Palmetto 50 mg Zinc 30 mg As a dietary supplement, take 2 tablets daily with a meal. Supplement FactsServing Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha-tocopheryl acetate) 200 IU 667% Vitamin K (as phytoinadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folic acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as d-calcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate, calcium ascorbate and from coral calcium) 66 mg 7% Phosphorus (as dicalcium phosphate) 35 mg 4% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 30 mg 200% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 13% Potassium (as potassium chloride) 10 mg <1% Saw palmetto berry 50 mg * Choline bitartrate 100 mg * Inositol 100 mg

Athletic Endurance and Recovery, is the complete multiple vitamin, mineral and herbal formula designed especially for today's active athlete. As a dietary supplement, take 3 tablets daily with a meal. Vitamin A (as beta carotene), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Vitamin K (as phytonadione), Thiamin (as thiamin HCI), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as cyanocobalamin), Biotin, Panthothenic acid (as d-calcium pantothenate), Calcium (as calcium citrate), Iron (as ferrous fumarate), Phosphorus (as dicalcium phosphate), Iodine (as potassium idoide), Magnesium (as magnesium oxide), Zinc (as zinc sulfate), Selenium (as selnomethionine), Copper (as copper gluconate), Manganese (as manganese sulfate), Chromium (as chromium picolinate), Potassium (as potassium chloride), Choliine Bitartrate, Korean Ginseng, Inositol, L-Glutamine, PABA, Citrus Bioflavonoid Complex, Rutin, Boron (as boron citrate), Lutein, Vanadium (as vanadium amino acid chelate), CoQ10, Herbal Blend (rose hips, parsley leaf, lecithin, damiana leaf, goldenseal root, hawthorn berry, milk thistle seed). Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Food Grade Coating. This product contains ingredients derived from soy. Not to be used by persons under the age of 18 Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Athletic Endurance and Recovery, is the complete multiple vitamin, mineral and herbal formula designed especially for today's active athlete. As a dietary supplement, take 3 tablets daily with a meal. Vitamin A (as beta carotene), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Vitamin K (as phytonadione), Thiamin (as thiamin HCI), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as cyanocobalamin), Biotin, Panthothenic acid (as d-calcium pantothenate), Calcium (as calcium citrate), Iron (as ferrous fumarate), Phosphorus (as dicalcium phosphate), Iodine (as potassium idoide), Magnesium (as magnesium oxide), Zinc (as zinc sulfate), Selenium (as selnomethionine), Copper (as copper gluconate), Manganese (as manganese sulfate), Chromium (as chromium picolinate), Potassium (as potassium chloride), Choliine Bitartrate, Korean Ginseng, Inositol, L-Glutamine, PABA, Citrus Bioflavonoid Complex, Rutin, Boron (as boron citrate), Lutein, Vanadium (as vanadium amino acid chelate), CoQ10, Herbal Blend (rose hips, parsley leaf, lecithin, damiana leaf, goldenseal root, hawthorn berry, milk thistle seed). Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Food Grade Coating. This product contains ingredients derived from soy. Not to be used by persons under the age of 18 Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

The ultimate men's multi-vitamin! with Lutein...... MORE! Saw Palmetto 50 mg Zinc 30 mg. Use: As a dietary supplement, take 2 capsules daily with a meal. Store in a cool, dry place. Each capsule is certified to be free from artificial preservatives, flavors, starch or yeast. Vitamin A (as beta carotene), Vitamin C (as calcium ascorbate), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha-tocopheryl succinate), Vitamin K (as phytonadione), Thiamin HCl (as thiamin HCl), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic acid, Calcium (as dicalcium phosphate, calcium ascorbate, coral calcium), Phosphorus (as dicalcium phosphate), Iodine (as potassium iodide), Magnesium (as magnesium oxide), Zinc (as zinc sulfate), Selenium (as selenomethionine), Copper (as copper gluconate), Manganese (as manganese sulfate), Chromium (as chromium polynicotinate), Potassium (as potassium chloride), Saw palmetto berry, Choline bitartrate, Inositol, Para aminobenzoic acid, Citrus bioflavonoid complex, Rutin, L-glutamic acid HCl, Super Greens (alfalfa leaf, barley grass, broccoli, spinach leaf, spirulina), Coenzyme Q10, Lutein, Proprietary blend ( Korean ginseng root, rose hips, parsley leaf, lecithin, damiana leaf, golden seal root, hawthorne berry, milk thistle seed, ginkgo biloba leaf). Other ingredients: Stearic Acid, Magnesium Stearate, Gelatin. Allergen statement: This prouct contains ingredients derived from wheat and soy.

MORE!Calcium.....500 mgBlack Cohosh.....5 mgDong Quai......60 mgAs a dietary supplement, take 4 capsules daily with a meal. Store in a cool, dry place. Supplement FactsServing Size: 4 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (from calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate and from natural d-alpha-, d-beta-, d-gamma- and d-delta-tocopherols) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as D-calcium pantothenate) 80 mg 800% Calcium (as calcium carbonate, dicalcium phosphate, calcium ascorbate, calcium citrate, calcium lactate, coral calcium) 500 mg 50% Iron (as ferrous fumarate) 18 mg 100% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 250 mg 63% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese carbonate) 5 mg 250% Chromium (as ChromeMate® chromium polynicotinate) 15 mcg 13% Potassium (as potassium chloride) 10 mg <1% Choline bitartrate 100 mg * Inositol 100 mg * Dong quai root 60 mg * Para-aminobenzoic acid (PABA) 30 mg * Citrus bioflavonoid complex 30 mg * Rutin 30 mg * L-Glutamic acid 25 mg * Super Greens Blend Spirulina, barley grass, broccoli, spinach leaf, alfalfa leaf 25 mg * Black cohosh root 5 mg * Coenzyme Q10 00 mg * Lutein (from marigold flowering tops) 300 mcg ** Herbal Blend Rose hips, parsley leaf, lecithin, damiana l

Mega-B 125 is high-potency & sustained release! Suggested Use: As a dietary supplement, take 2 capsules daily. Thiamin (as thiamin HCl), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic acid, Vitamin B12 (as cobalamin concentrate), Biotin, Pantothenic acid (as d-calcium pantothenate), Choline bitartrate, Inositol, Para amino benzoic acid (PABA), Lecithin, Alfalfa leaf, Watercress herb. Other ingredients: Rice Flour, Maltodextrin, Magnesium Stearate, Soybean, Silica, Gelatin Capsule. Store in a cool, dry place. Keep out of reach of children. Each capsule is certified to contain no artificial coloring, artificial flavors, wheat, sugar, milk or yeast.

Ultra Plan Ultimate-Plus for Seniors is a premium multiple vitamin specially formulated for seniors to provide B vitamins, minerals and special enzymes that promote maximum absorption and aid digestion. With more Lutein, Digestive Enzymes and is antioxidant-rich. As a dietary supplement, take 2 capsules daily with a meal. Supplement Facts Serving Size: 2 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate & mixed tocopherols) 200 IU 667% Thiamin (as thiamin HCl) 75 mg 5000% Riboflavin (Vitamin B2) 75 mg 4412% Niacin (as niacinamide) 75 mg 375% Vitamin B6 (as pyridoxine HCl) 75 mg 3750% Folic Acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 75 mcg 1250% Biotin 300 mcg 100% Pantothenic acid (as dicalcium pantothenate) 75 mg 750% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Zinc (as zinc picolinate) 15 mg 100% Copper (as copper amino acid chelate) 2 mg 100% Manganese (as manganese aspartate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 30% Potassium (as potassium chloride) 10 mg <1% Choline bitartrate 100 mg * Inositol 75 mg * L-Glutamic acid 40 mg * Proprietary herbal blend(Rose hips, parsely leaf, lecithin, damiana leaf, goldenseal root, hawthorn berry, milk thistle seed, ginkgo biloba leaf) 40 mg * PABA (para aminobenzoic acid) 30 mg * Citrus bioflavonoid complex 30 mg * Rutin-hesperidin complex 30 mg * Super Greens(Alfalfa leaf, barley grass, broccoli, spinach leaf, spirulina) 25 mg * Betaine HCl 10 mg * Lutein 300 mcg * Papain 250 mcg * *Daily Value (DV) not established. Other ingredients: Gelatin Capsule, Rice Powder.Allergen statement: This product contains ingredients dervied fro

The ultimate women's multi-vitamin! with LuteinMORE! Calcium.....500 mg Black Cohosh.....5 mg Dong Quai......60 mg As a dietary supplement, take 4 capsules daily with a meal. Store in a cool, dry place. Supplement FactsServing Size: 4 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (from calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate and from natural d-alpha-, d-beta-, d-gamma- and d-delta-tocopherols) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as D-calcium pantothenate) 80 mg 800% Calcium (as calcium carbonate, dicalcium phosphate, calcium ascorbate, calcium citrate, calcium lactate, coral calcium) 500 mg 50% Iron (as ferrous fumarate) 18 mg 100% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 250 mg 63% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese carbonate) 5 mg 250% Chromium (as ChromeMate® chromium

Balanced Fiber Concentrate has 8 different fibers for good health. As a dietary supplement, take 3 to 6 capsules three times daily with a full glass of water. Store in a cool, dry place. Supplement FactsServing Size: 6 capsules Amount Per Serving %DV Calories 5 Total Carbohydrate 3 g 1%* Dietary Fiber 3 g 12%* Soluble Fiber 3 g ** Protein 0 g 0%* Vitamin A (as retinyl palmitate) 500 IU 10% Vitamin C (as ascorbic acid) 6 mg 10% Vitamin D (as cholecalciferol) 40 IU 10% Thiamin (as thiamin mononitrate) 0.15 mg 10% Riboflavin 0.17 mg 10% Niacin (as niacinamide) 2 mg 10% Vitamin B6 (as pyridoxine HCl) 0.2 mg 10% Vitamin B12 (as cyanocobalamin) 0.6 mcg 10% Zinc (as zinc gluconate) 1.5 mg 10% Copper (as copper gluconate) 0.2 mg 10% Potassium (as potassium chloride) 99 mg 3% Fiber and herb blend Oat Bran, Vegetable Cellulose, Fibersol-2 (soluble fiber glucose polymer complex), Inulin (from chicory root extract), Psyllium seed husk, Alfalfa Leaf, Aloe Vera Gel (200:1 concentrate), Apple Pectin, Carrot Powder, Chamomile Flower, Parsley Leaf, Soy Fiber, Wheat Bran 3250 mg ** Lactospore (encapsulated Lactobacillus probiotics) 20 million CFU ** *Daily Values are based on a 2, 000 calorie diet. **Daily Value not established. Other ingredients: Gelatin, Calcium Sulfate, Magnesium Stearate, Silica.Allergen statement: This product contains ingredients derived from milk, wheat and soy.

As discussed in the news... Potassium Iodide. Formulated based on recommended dosage for potassium iodide by the Centers for Disease Control and the FDA.

Clinically proven to help alleviate the effrects of daily stress & tension. Balanced 125mg hi-potency B-complex stress formula with 625 mg Vitamin C. Sustained release tablets.As a dietary supplement, take 2 tablets daily. Supplement Facts Serving Size: 2 tablets Amount Per Serving %DV Vitamin C (as ascorbic acid) 625 mg 1042% Thiamin (as thiamin HCl) 125 mg 8333% Riboflavin 125 mg 7353% Niacin (as niacinamide) 125 mg 625% Vitamin B6 (as pyridoxine HCl) 125 mg 6250% Folic Acid 400 mcg 100% Vitamin B12 (as cobalamin concentrate) 125 mcg 2083% Biotin 125 mcg 42% Pantothenic acid (as d-calcium pantothenate) 125 mg 1250% L-Theanine (from Green Tea) 225 mg * Sensoril Ashwagandha Extract 125 mg * Choline bitartrate 125 mg * Inositol 125 mg * Para amino benzoic acid (PABA) 125 mg * *Daily Value (DV) not established. Other ingredients: Watercress Leaf, Alfalfa Leaf, Lecithin, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Pharmaceutical Grade Coating. Allergen statement: This product contains ingredients derived from soy.Each tablet is certified to contain no artificial preservatives, coloring, flavors, starch or yeast.Store in a cool, dry place. Keep out of reach of children.Sensoril is a registered trademark of Natreon, Inc. and is protected under U.S. patents 6, 153, 198 and 6, 713, 092.

Balanced Fiber Concentrate has 8 different fibers for good health. As a dietary supplement, take 3 to 6 capsules three times daily with a full glass of water. Vitamin A (as vitamin A acetate), Vitamin C, Vitamin D (as ergocaciferol), Thiamin (as thiamin mononitrate), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Vitamin B12(as cobalamin concentrate), Zinc (as zinc gluconate), Copper (as copper gluconate), Potassium (as potassium chloride), wheat bran, psyllium husk, apple powder, carrot powder, pectin cellulose, oat bran, aloe vera (200:1 concentrate) brAllergen statement: This product contains ingredients derived from milk, wheat and soy. Keep out of reach of children. Store in a cool, dry place.