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Three large triangular display shelves display "knick-knacks" in a space conscious way. There is also a large two-door cabinet below for extra storage. Its the perfect space saving design for almost any dining room, kitchen or living room. Style matches many furnishings. Stands 72" tall, 27" wide across the front and 20" deep; 23.5" deep on the two sides. Included with the plans are detailed step by step instructions, a list of materials, measured drawings, diagrams and illustrations, photos and full size patterns for any irregularly shaped workpieces.

Often referred to as the "sunlight" vitamin, Vitamin D is an essential part of the human diet. As more people avoid direct exposure to the sun, supplementation is beneficial.As a dietary supplement, take 1 softgel daily with a meal. Supplement Facts Serving Size: 1 softgel Amount Per Serving %DV Vitamin D (as D3 cholecalciferol) 5, 000 IU 500% *Daily Value not established. Other ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Purified Water.Allergen statement: This product contains ingredients derived from soy.Store in a cool, dry place. Keep out of reach of children.

25mg of DHEAAs a dietary supplement, take 1 capsule daily. Do not exceed recommended dosage. Supplement Facts Serving Size: 1 capsule Amount Per Serving %DV DHEA (dehydroepiandrosterone)pure pharmaceutical grade 25 mg * *Daily Value (DV) not established. Other ingredients: Oat Fiber, Calcium Carbonate, Gelatin, Cellulose, Magnesium Stearate, Magnesium Silicate, Silicon Dioxide.No added sugar, yeast, preservatives, artificial flavors or colors.Do not use this product if you are a male who has prostate problems. This product is not intended for any person who is under 40 years of age. If you are suffering from or at risk for any disease, you should consult a physician before taking this product. Keep out of the reach of children.Store in a cool, dry place.

This Pickett Brand Template is similar to the 1151i, but in half size. Contains: circles, rectangles, lavatory and kitchen fixtures, roof pitch index, tile layout gauge, door swings, floor elevation indicator and electrical symbols. Color: Soft Green. Scale: 1/8in = 1'. Size: 4inx8in x .030 SuppliesNet item (1152I)

Our best-selling allergy formula for more than 10 years! al-10 Plus ...new name, same product! All natural No ephedra No harmful chemicals No drowsiness Formulated especially for Arizona pollen As a dietary supplement, take 2 capsules every 6 hours, not to exceed 6 capsules per day. Supplement Facts Serving Size: 2 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 2500 IU 50% Vitamin C (as ascorbic acid) 400 mg 667% Niacin 25 mg 125% Pantothenic Acid (as D-calcium pantothenate) 100 mg 1000% Butterbur standardized extract (root) (15% petasin & isopetasin) 100 mg * Histadine 50 mg * Echinacea (Echiancea angustifolia)(root) 50 mg * Goldenseal (Hydrastis canandensis)(root) 50 mg ** Yerba Santa (Eriodictyon californicum)(leaf) 40 mg * Nettle (Urtica dioica)(plant) 40 mg * Mullein 40 mg * Parsley (leaf) 40 mg * Bee Propolis 25 mg * Lemon Bioflavonoids 25 mg * Grape Seed extract 20 mg * Herbal blend Valerian (root), White Willow (bark), Licorice (root), Lobelia (root) 6 mg * *Daily Value not established. Other ingredients: Gelatin, White Rice Flour, Magnesium Stearate, Silica. Seek advice from a health care practitioner prior to use if you are pregnant / nursing or if you are taking any prescription drug or may be allergic to bees. Keep out of reach of children.

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Premium Evening Primrose Oil 1300 mg by Ultra Plan exclusively at Hi-Health. As a dietary supplement, take 1 to 3 softgels daily. Supplement FactsServing Size: 1 softgel Amount Per Serving %DV Calories 15 Calories From Fat 10 Total Fat 1.5 g 2%* Polyunsaturated Fat 1 g ** Evening primrose oil Cis-Linoleic acid (LA) 949 mg Gamma-Linolenic Acid 117 mg 1300 mg ** *Daily Values are based on a 2, 000 calorie diet. **Daily Value not established. Other ingredients: Gelatin, Glycerin, Water.

The ultimate men's multi-vitamin! with Lutein... MORE! Saw Palmetto 50 mg Zinc 30 mg As a dietary supplement, take 2 tablets daily with a meal. Supplement FactsServing Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha-tocopheryl acetate) 200 IU 667% Vitamin K (as phytoinadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folic acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as d-calcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate, calcium ascorbate and from coral calcium) 66 mg 7% Phosphorus (as dicalcium phosphate) 35 mg 4% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 30 mg 200% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium polynicotinate) 15 mcg 13% Potassium (as potassium chloride) 10 mg <1% Saw palmetto berry 50 mg * Choline bitartrate 100 mg * Inositol 100 mg

Addressing the childhood obesity crisis that is facing today’s youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan for encouraging children to live healthier, more active lifestyles. Not limited to diet alone, this guide examines the psychology behind sports and how parents can help to positively encourage their children to participate. Reducing the use of technology, keeping healthy sleep patterns, minimizing snacking, and staying hydrated are topics also addressed in this handbook, which helps parents make healthy lifestyles fun and exciting.

High potency of DHEA - 50 mg with MSM!As a dietary supplement, take 1-2 capsules daily or as directed by your health care practitioner. Store in a cool, dry place. Supplement Facts Serving Size: 1 capsule Amount Per Serving %DV MSM (methyl sulfanol sulfate) 200 mg * DHEA (dehydroepiandrosterone) (99% pure pharmaceutical grade) 50 mg * Pregnenolone 25 mg * *Daily Value (DV) not established. Other ingredients: Rice Powder, Gelatin Capsule.Each capsule is certified to contain no artificial preservatives, coloring, flavors, starch or yeast.Warning: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed, qualified healthcare professional before using this product if you have, or have a family history of, prostate cancer, prostate enlargement, heart disease or low ?good? cholesterol (HDL); or if you are using any other dietary supplement, prescription drug or over-the-counter drug. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician immediately if you experience rapid heartbeat, dizziness, blurred vision or similar symptoms. KEEP OUT OF REACH OF CHILDREN.

The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book first published in 1994, Dr. Walford presents the results of his studies and clearly describes how the principles of nutrient-rich caloric limitation can be applied to everyday dieting habits. In the latter half of the book, Dr. Walford and his daughter Lisa, a chef and yoga instructor, offer over one hundred delicious recipe ideas that apply to Dr. Walford's diet plan.

Blood Sugar Support Multi-Vitamin is a multi-vitamin and mineral supplement for the general well-being of people needing blood sugar support. Helps support blood sugar levels that are already within normal range.As a dietary supplement, take 2 tablets per day with meals. Supplement Facts Serving Size: 2 tablets Amount Per Serving %DV Vitamin A (as beta carotene) 5000 IU 100% Vitamin C (as calcium ascorbate) 250 mg 417% Vitamin D3 (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl acetate and d-alpha tocopherol succinate) 200 IU 667% Thiamin (as thiamin HCl) 80 mg 5333% Vitamin B2 (as riboflavin) 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as dicalcium pantothenate) 80 mg 800% Calcium (as dicalcium phosphate & from coral) 66 mg 7% Iron (as ferrous sulfate) 10 mg 55% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 40 mg 10% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenium chelate) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese sulfate) 5 mg 250% Chromium (as chromium dinicotinate glycinate) 400 mcg 333% Potassium (as potassium chloride) 10 mg <1% Cinnamon bark powder 300 mg * Sensoril Ashwagandha extract 150 mg * Choline bitartrate 100 mg * Inositol 100 mg * PABA 30 mg * Citrus bioflavonoid complex 30 mg * Rutin 30 mg * Alpha lipoic acid 100 mg * Quercetin 50 mg * Fenugreek 50 mg * L-Glutamic acid 25 mg * Bilberry extract 20 mg * Lutein 300 mcg * Vanadyl sulfate 20 mcg * Coenzyme Q-10 40 mcg * Herbal Blend Rose hips, parsley leaf, lecithin, damiana leaf, goldenseal root, ha

Supreme Antioxidant Formula was developed to optimize ingredients known for their role as radical fighters. The highest quality ingredients available are used in this formulation.As a dietary supplement, take 2 capsules daily or as directed by a physician.Keep out of reach of children. Store in a cool, dry place. Supplement Facts Serving Size: 2 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 10, 000 IU 200% Vitamin C (as ascorbic acid) 300 mg 500% Vitamin E 200 IU 666% Riboflavin (Vitamin B2) 10 mg 588% Vitamin B6 10 mg 500% Vitamin B12 10 mcg 166% Zinc 20 mg 130% Selenium (as selenium chelate) 55 mcg 78% Maqui Extract 150 mg ** Quercetin (as quercetin dehydrate) 150 mg ** Green Tea 95% Extract 100 mg ** Pomegranate 40% Extract 100 mg ** Superoxide Dismutase (SOD) 50 mg ** Black Currant Standardized Extract (10% cassia) 50 mg ** L-Glutathione 40 mg ** Alpha Lipoic Acid 40 mg ** Sulforaphane 200 mcg ** *Daily Values are based on a 2, 000 calorie diet. **Daily Value not established. Other ingredients: Gelatin Capsule.

While studying chemistry at San Jose State University, organic chemist and diet counselor Dee McCaffrey discovered a link between processed foods and obesity. Armed with this knowledge, Dee lost 100 pounds in 12 months and has kept it off for 17 years! Since then she has been guiding others in their quest for permanent weight loss. Her first book Dee's Mighty Cookbook: Tasty Cuisine for Flourless and Sugarless Living was an instant sensation. Letters and e-mails poured in from readers across the globe sharing how one mighty cookbook changed their lives. But they were hungry for more- more details of Dee's eating plan and guidelines. Now in her long awaited second book, Dee shares the details of her complete eating plan--including portion guides, weekly menus, delicious new recipes, strategies for eating out and more. This amazing plan will change your life forever!

The ultimate women's multi-vitamin! with LuteinMORE! Calcium.....500 mg Black Cohosh.....5 mg Dong Quai......60 mg As a dietary supplement, take 4 capsules daily with a meal. Store in a cool, dry place. Supplement FactsServing Size: 4 capsules Amount Per Serving %DV Vitamin A (as beta carotene) 5, 000 IU 100% Vitamin C (from calcium ascorbate) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate and from natural d-alpha-, d-beta-, d-gamma- and d-delta-tocopherols) 200 IU 667% Vitamin K (as phytonadione) 50 mcg 63% Thiamin (as thiamin HCl) 80 mg 5333% Riboflavin 80 mg 4706% Niacin (as niacinamide) 80 mg 400% Vitamin B6 (as pyridoxine HCl) 80 mg 4000% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 80 mcg 1333% Biotin 300 mcg 100% Pantothenic acid (as D-calcium pantothenate) 80 mg 800% Calcium (as calcium carbonate, dicalcium phosphate, calcium ascorbate, calcium citrate, calcium lactate, coral calcium) 500 mg 50% Iron (as ferrous fumarate) 18 mg 100% Phosphorus (as dicalcium phosphate) 30 mg 3% Iodine (as potassium iodide) 225 mcg 150% Magnesium (as magnesium oxide) 250 mg 63% Zinc (as zinc sulfate) 15 mg 100% Selenium (as selenomethionine) 15 mcg 21% Copper (as copper gluconate) 2 mg 100% Manganese (as manganese carbonate) 5 mg 250% Chromium (as ChromeMate® chromium

"If I have to listen to one more 18-year-old in a leotard telling me to 'work it harder, ' I'm going to scream!"Finally, a fitness plan for real women!Aerobo-bunnies got you down? In the high-impact world of extreme diet and fitness guides, those of us over 40 can sometimes seem left behind.Well, no more. Finally, there's a weight-loss guide for real women.Fit Not Fat at 40-Plus is the only diet and fitness guide that has analyzed the complex roles of metabolism, hormone changes, physical challenges, and stress in women's post-40 weight gain, and devised a quick-start, easy follow-through plan for immediate results. You will ...Never get bored again! Sample hundreds of exciting new exercises, 10-minute workouts, motivational secrets, and insider tricks, everything from how to remain sweat-free to how to look like a pro at your first African dance or yoga class.Boost your metabolism around the clock! More than 100 step-by-step photos of easy-to-follow muscle-building exercises show you how to boost your calorie-burning power by 15 percent-- an extra 300 calories a day-- even when you're sleeping!Banish pain and discomfort! Choose from more than 25 specific fitness prescriptions to help relieve everything from asthma and diabetes to osteoporosis and rheumatoid arthritis.Blast cravings and eat all day! Build your 40-Plus Eating Plan around mouthwatering recipes, 14 days of interchangeable meal plans, and the only diet you'll ever need to lose weight, prevent disease, and manage your blood sugar, designed by a dietitian from the Joslin Diabetes Center of Harvard University.Kick your feet up-- and lose even more weight! Learn why destressing is your new mandatory weight-loss strategy, and choose from 50 luxurious mini-escapes in the Relax and Recharge Plan-- because you deserve it!In just 1 week, you'll be on your way to shedding pounds, years, and worries. Leave the sweating, injuries, and fad-diet frustrations to those aerobo-bunnies-- this plan's just for you!

Enzymes occur naturally in many of the foods we eat. Many benefits from natural whole foods are lost to food processing and cooking in our modern diet. Complete Spectrum plant-based enzymes helps to restore natural enzymes from whole foods back into the diet. This unique blend works to improve digestion in 3 areas; carbohydrate digestion protein digestive and fat digestion. As a dietary supplement for digestive aid, take 1 to 2 capsules before each meal or as directed by a physician. TO BREAK DOWN PROTEIN: Vegetable Analog of Pancreatin, Papain, Acid-Stable Protease TO BREAK DOWN FATS: Lipase TO BREAK DOWN CARBOHYDRATES: Alpha-Amylase, Amyloglucosidase TO BREAK DOWN FIBER: Cellulase, Hemicellulase TO BREAK DOWN MILK SUGAR: Lactase, Herbal blend (alfalfa leaf, beet root) Other ingredients: Gelatin, Rice Flour, Magnesium Stearate, Silicon Dioxide., Each capsule is certified to contain no artificial preservatives, coloring, flavors, sugar, starch or yeast. Store in a cool, dry place. Keep out of reach of children.

The perfect complement to our best-selling allergy formula for more than 10 years! 500 mg of Quercetin plus Nettle and more. Helps manage seasonal discomfort.As a dietary supplement, take 1 capsule along with al-10 plus at each meal for maximum benefits. Supplement Facts Serving Size: 1 capsule Amount Per Serving %DV Vitamin A (as beta carotene) 2, 500 IU 50% Vitamin E (as d-alpha tocopherol) 100 IU 334% Pantothenic Acid 250 mg 2500% Quercetin 500 mg * Freeze-dried Stinging Nettle Leaf 5:1 (Urtica dioica) 100 mg * *Daily Value (DV) not established. Other ingredients: Gelatin Capsule.Store in a cool, dry place. Keep out of reach of children.

Ultra Plan C-Granules As a dietary supplement, take 1 rounded teaspoon a day, dissolving in a glass of water or fruit juice.Vitamin C (ascorbic acid) 5000 mgKeep out of reach of children.

Product Features: Toy Category: Other Toys

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Billy Bob Thornton

Getting a new job or a big promotion is like building a house: You need to get the foundation right for both. With a job, the quick-drying cement is how well you do in your first hundred days, since they establish the foundation for long-term momentum and great performance.Tom Neff and Jim Citrin are two of the world’s leading experts on leadership and career success. As key figures at Spencer Stuart (hailed by the Wall Street Journal as the number one brand name in executive search), they must understand the criteria for success when they recruit top executives for new leadership positions. Through compelling, first-hand stories you will hear from people such as Jeffrey Immelt, CEO of GE, on how his career has been a series of successive first hundred days. Larry Summers, president of Harvard University, talks candidly about what he could have done differently in his early days to avoid dissipating goodwill among the diverse constituencies important for his future success. Gary Kusin of Kinko’s shares the specifics of the hundred-day action plan he crafted for himself before he started his new job. Paul Pressler of Gap Inc. shows how he developed a general strategic agenda that established fundamental principles and goals, waiting to prepare a more detailed strategic plan until later in his tenure.Tom Neff and Jim Citrin’s actionable eight-point plan will be the foundation for your success—whether you are moving to a new organization or being promoted—showing how to:• Prepare yourself mentally, physically, and emotionally from the time you accept until the time you begin• Manage others’ expectations of you—bosses, colleagues, and subordinates • Shape and build the team that will work with you• Learn the lay of the land and find out how things “really work around here”• Communicate your story effectively to people inside and outside the organization • Avoid the top ten traps that confront every new leader, such as disrespecting your predecessor, misreading the true sources of power in the organization, or succumbing to the “savior syndrome”When you start a new job you are in what AOL’s Jon Miller calls a “temporary state of incompetence, ” faced with having to do the most when you know the least. But with the eight-point plan of You’re in Charge—Now What? you’ll understand and be able to take action on the patterns that will build your success.Also available as an eBook

When you start a new job, you are in a “temporary state of incompetence, ” faced with having to do the most when you know the least. Tom Neff and Jim Citrin, two of the world’s experts on leadership and career achievement, know what it takes to succeed in a new position. Through compelling, first-hand stories, from CEOs like Jeffrey Immelt of GE and Bob Eckert of Mattel, You’re in Charge—Now What? offers an eight-point plan to show you how to lay the groundwork for long-term momentum and great performance.

Greg Germann

Plan B Skateboard Wheels - Team LA - 54mm

Plan B Utility Tool Raw Skate Tools

Set of four high quality Plan B skateboard wheels.

Plan B Iconic 53mm Ppp Skate Wheels

You aren't sure what you spilled on your Plan B Enemies Short-Sleeve T-Shirt exactly, but you are sure that you aren't going to wear shirts that you find on your floor next to your bed without washing them first.Product FeaturesMaterial: cottonFit: regularLength: Center Back Length: Pockets: Thumbholes: SPF Rating: UPF Rating: Recommended Use: streetwearManufacturer Warranty: