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Ultra Plan Premium Omega-3 fish oil plus Vitamin-E. 85% or more people are deficient in Omega-3 fatty acids . High quality omega-3 oils are stabilized with adequate amounts of Vitamin E.As a dietary supplement, take 1 or 2 softgels with each meal or as directed by a physician. Supplement FactsServing Size: 1 softgel Amount Per Serving %DV Calories 13 Calories From Fat 9 Total Fat 1.0 g 2%* Saturated Fat 0.2 g 0%* Vitamin E 1 IU 3% Fish oil concentrate EPA (eicosapentaenoic acid) 180 mg DHA (docosahexaenoic acid) 120 mg 1000 mg ** *Daily Values are based on a 2, 000 calorie diet. **Daily Value not established. Other ingredients: Gelatin, Glycerin, Purified Water.Allergen statement: This product contains ingredients derived from fully refined fish oil.Store in a cool, dry place. Keep out of reach of children.