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CarbWatchers Lean Body is a low-carbohydrate high-protein meal replacement. Each serving contains 40 grams of protein, 12 grams of carbs, 1.5 grams of saturated fat, and 23 vitamins and minerals per serving.

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains, the eating plan that best meets the needs of runners at all levels is based on a 50 percent carb, 25 percent protein, 25 percent fat ratio. Here Dr. Fernstrom details a realistic program, individualized for each person's activity level, that will enable runners to maximize their performance while maintaining long-term success at weight control.In Runner's World The Runner's Diet, the reader will discover: o Why the 50-25-25 ratio works best for runners--and even walkers o How to match your eating pattern to your running style o How to make use of a daily food and activity log

UltraMet Low Carb - Vanilla Cream 20 Pkts - Feel satisfied longer with Champion Nutrition Low Carb Ultramet. Reduce the number of carbohydrates in your diet with this nutritious, instant-mixing whey protein powder. Each serving of UltraMet Low Carb delivers only 6 grams of carbs plus essential fatty acids, vitamins, minerals, fiber, micro-nutrients and a whopping 35 g of protein! UltraMet Low Carb also helps you burn your existing fat stores while reducing the conversion of carbs into fat.

Carb Watchers Lean Body Hi-Protein Meal Replacement Shake! 42 Grams Of Protein, Low Carbs! Labrada Carb Watchers Lean Body is the instant, delicious meal replacement drink mix that provides extra protein and nutrients that athletes need, without extra carbohydrates or calories. Carb Watchers Lea

- BUILD LEAN MUSCLE - BEST TASTING PROTEIN AVAILABLE - ASPARTAME FREE (ONLY SUCRALOSE) - MIXES INSTANTLY - 23-26 G OF PROTEIN PER SERVING - ZERO FAT & ONLY 1 G OF CARBS HIGHEST BRANCHED-CHAIN AMINO ACID PROFILE FRUIT BLAST the ISOLATE delivers the highest Branched-Chain Amino Acid (BCAA) profile and is rapidly absorbed for powerful and effective lean muscle gain. Each serving contains 23-26 grams of protein, ZERO trans fat and no added carbohydrates. It's perfect for any low-carb diet plan.

Lean Body For Her Instant Toning Nutrition is the meal replacement shake designed especially for women. It provides female athletes with a concentrated source of protein and essential nutrients in an easy-to-use, delicious shake, formulated to fit a women's nutritional needs. It mixes instantly without a blender, and its low-sugar formula is ideal for carb-restricted diets

COMPLETE NUTRITION FOR A LOW-CARB LIFESTYLE Whether you are a serious athlete trying to improve your lean body mass, or a busy mother trying to eat better and reduce body fat, UltraMet Low Carb is complete nut

PREDIGESTED! ION EXCHANGED! CELL VOLUMIZING! HYDROLYZED! These statements probably sound very familiar to you thanks to the unbelievable amount of slick marketing campaigns out there selling the latest and greatest product to help you achieve your goals. Let’s face it. It isn’t great marketing that helps you get the lean, hard body you want, it’s the product behind the marketing. If your goal is a lean, hard and fit body, then you want C2 Protein Maximizer, the best low carb/high protein powder on the market today. Most protein powders are made using a single protein source. Not only that, they’re loaded with unwanted and unnecessary extra calories and sugar! C2 Protein Maximizer contains THREE protein sources: whey, soy and egg. Combining these proteins results in a more complete low calorie/high protein powder mix. C2 Protein Maximizer is the complete SUPER protein powder mix that can help you achieve the lean, hard physique you desire.

Pumpkin Seed Butter 20 oz SERVING SIZE: 1 Tablespoon (16 g) SERVINGS PER CONTAINER: Approx. 36 AMOUNT PER SERVING: Calories 100 Fat Calories 80 Total Fat 9 g Saturated Fat 1.5 g Trans Fat 0 g Polyunsaturated Fat 5 g Monounsaturated Fat 2.5 g Cholesterol 0 mg Sodium 40 mg Total Carbohydrates 2 g Dietary Fiber 1 g Sugars 0 g Protein 3 g Organic pumpkin seeds and oil, celtic sea salt. Free of added sugars, fillers, starch. additives, stabalizer. or artificial preservatives. SUGGESTED USAGE: Try European Style Pumpkin Seed Butter on crackers, bread, muffins, celery and cooked vegetables. Add to soups, pasta, stews and tomato based spaghetti sauces to enhance the flavor. It makes a wonderful replacement for nut butters in cookies and muffin recipes. Oil may separate naturally from butter. Stir before using. REFRIGERATE after opening. WARNINGS: None

Americans try one quick-remedy diet after another, from low-fat to low-carb with mixed and often short-lived results. Dr. Ann's 10-Step Diet gives readers a plan they can sink their teeth into permanently. Combining her highly regarded nutritional expertise with real-world sensibility, Dr. Ann provides a straightforward, no-nonsense strategy for attaining and maintaining weight loss that simultaneously provides powerful protection against our nation's most common and dreaded chronic diseases. Nutritionally cutting edge yet refreshingly back-to-basics, Dr. Ann's 10-Step Diet teaches readers exactly how to harness the extraordinary power the right carbohydrates, the right fats, and the right proteins provide as an effective means to lose weight for good and feel good for life. She states that the results of her surprisingly simple plan are permanent because her recommendations are 'realistic, flexible and comprehensive.' Dr. Ann tells readers not only what to eat and why, but also how to live: what to buy at the grocery store and what to avoid, how to prepare meals at home and how to dine out without sacrificing their health and weight. As an added bonus, she provides readers with ten concise steps to prevent or minimize each of ten common chronic diseases including breast cancer, colon cancer, heart disease and Type II Diabetes.

Labrada Carb Watchers Lean Body is the instant, delicious meal replacement drink mix that provides extra protein and nutrients that athletes need, without extra carbohydrates or calories. Carb Watchers Lean Body makes it easy to stay in great shape, and perform at your peak! Just tear open an easy-to-use packet and stir into 16 oz. of ice-cold water to make a smooth, delicious shake. Carb Watchers Lean Body tastes so good that it was awarded an American Tasting Institute Gold Medal! Each packet of Carb Watchers Lean Body is a nutritional powerhouse containing a big 42 grams of high quality protein, only 12 grams of carbohydrates, and 24 essential vitamins and minerals! Carb Watchers Lean Body is also low in sugar, fat, and sodium. Use Carb Watchers Lean Body twice a day in conjunction with your training program and start feeling and seeing the difference! You can enjoy the same benefits of advanced nutritional technology that world-class athletes do, with new Carb Watchers Lean Body!

Increase Energy Beat Hunger Use as a Meal or Snack All-In-One Nutrition Lean Body for Her is rich in the nutrients women need to get into great shape and achieve optimum health! Lean Body for Her is high in protein, ideal for low carb diets and is fortified with soy protein, folic acid, and essential vitamins and minerals. Use it twice daily as a meal replacement, or as a treat in between meals. Lean Body for Her a delicious, nutritious shake that can help you achieve your self-improvement goals!Who should use Lean Body for Her?Women of all ages who desire to tone lean muscle, burn unwanted fat and reduce inches from their hips, thighs, and buttocks. Lean Body for Her works best when used in conjunction with a low calorie diet and exercise.What can Lean Body for Her do for me?Lean Body for Her is a unique meal replacement powder formulated especially for women's nutritional needs. It is high in the nutrients that an active woman needs to get into great shape and achieve optimum health

Complete Nutrition for a Low-Carb LifestyleOnly 6 g of Carbs per Serving35 g of ProteinFortified with 27 Vitamins & MineralsFiber & FOSWhether you are a serious athlete trying to improve your lean body mass, or a busy mother trying to eat better and reduce body fat, UltraMet Low Carb is complete nutrition for anyone trying to reduce the carb content in their diet. Each serving of UltraMet Low Carb delivers only 6.5 g of carbs (4.5 g net carbs), plus essential fatty acids, vitamins, minerals, fiber, micro-nutrients and a whopping 35 g of protein! UltraMet Low Carb also helps you burn your existing fat stores while reducing the conversion of carbs into fat.Fact: Muscle is What Burns FatIf you run short of protein on your low-carb diet, your body will begin to consume your muscles for energy. Your metabolism will slow down. The extra high-quality protein and amino acids in UltraMet Low Carb help to protect your muscles and keep your metabolism going strong so you can burn fat and stay strong.Low-Carb Doesn't Have to Mean High-FatMany people say that a low-carb diet means a high-fat diet because some low-carb diets include irresponsible levels of unhealthy fats. UltraMet Low Carb contains only 6.5 g of fat! This is a minimal amount and important for appetite control and health, particularly when you are trying to control your weight.UltraMet Low Carb Keeps You Satisfied LongerThe secret to sticking to your low-carb diet is to never feel hungry. The trouble with most low-carb diet supplements is that they dont keep you full until your next meal. UltraMet Low Carb contains up to 10 grams more protein per serving than other low-carb meal supplements. Youll breeze through to your next meal without cheating.Your Body Wants Fiber and FOSFact: low-carb diets dont include much fruit. UltraMet Low Carb contains soluble fiber, like that found in fruit, and is the only product of its kind to contain FOS (fructo-oligosaccharides), which aid in digestion.Good Nutrition is VitalWith today's busy schedules, it's nice to know you have a delicious, compact and convenient alternative to home cooking. Just open a packet of UltraMet Low Carb... mix and enjoy.Make UltraMet Low Carb an integral part of your exercise and weight management program and enjoy the journey to a healthier lifestyle. Who said dieting is a chore! Lowcarb Ultramet, Meal Supplement, Vanilla Cream, 20 Packets

Gleam & Gain Supreme 60 promotes a beautiful coat and healthy weight gain. Delivers 60% easily digested fats from healthy sources. Rich in natural Omega-3 fatty acids, including flax, rice bran, encapsulated soy oils and sea algae, with a prebiotic base. Gleam & Gain Supreme 60 provides low carb calories, excellent for performance, growing or mature horses and hard keepers. Delivers calm calories, without unwanted energy burst. Give 1 oz. daily for a shiny coat. Give 2 oz. daily for weight gain.

Drs. Rachel and Richard Heller, authors of the revolutionary New York Times bestselling Carbohydrate Addict’s books, are renowned for their ability to motivate readers with their own combined 200-pound weight loss success. Drs. Heller understand the physical and emotional reasons why people struggle to stay on their low-carb diets—or fall off them completely. Now comes the right help at the right time—a plan to put the low-carb dieter back in control—without deprivation—in only a week or less! Holidays, vacation, stress, boredom, and daily emotional wear and tear are all factors that can chip away at the most sincere diet commitment. What starts out as a simple "cheat" often leads to bona-fide failure. In the end most low-carb dieters are left to watch helplessly as their eating spirals out of control and the pounds creep (or rush) back on. Drs. Heller know that once someone has fallen off any low-carb diet, they need help to get back on, and stay on. Now there’s a day-by-day, scientifically-based motivating and empowering program that will immediately reduce cravings, satisfy the body’s need for carbohydrates, and help low-carb dieters regain control over their eating and their weight. The 7-Day Low-Carb Rescue and Recovery Plan includes: - 7-Day Jump-Start Plan: Goes to work immediately to help eliminate cravings, balance blood sugar and insulin levels, and put you back in charge—without asking you to give up your favorite food. - Five Clues Low-Carb Diet Doctors Miss: What you don’t know could kill your diet. What you need to know to ensure success. Taming the Hunger Hormone: How to spot the slip-up before it happens—and regain your self-control on the spot. Hidden Carbs Waiting to Pounce: Did you know that two stalks of broccoli are equal in carbohydrates to a chocolate-covered ice-cream bar? You have to read this chapter! Troubleshooting: Simple solutions to plateaus, time crunches, the breakfast dilemma, holiday and party minefields, constipation, spousal sabotage, and more. Restaurant Tactics: Surprising strategies for eating out, enjoying the food you love, and staying on your plan. Rescue Recipes: When you’re facing temptation, legal food that satisfies at your fingertips. The 7-Day Low-Carb Rescue and Recovery Plan is the essential lifeline of hope for low-carb dieters who have lost their way, or who simply need a helping hand in getting back on track.

Complete nutrition for a low-carb lifestyleWhether you are a serious athlete trying to improve your lean body mass, or a busy mother trying to eat better and reduce body fat, UltraMet Low Carb is complete nutrition for anyone trying to reduce the carb content in their diet. Each serving of UltraMet Low Carb delivers only 6.5 g of carbs (4.5 g net carbs), plus essential fatty acids, vitamins, minerals, fiber, micro-nutrients and a whopping 35 g of protein! UltraMet Low Carb also helps you burn your existing fat stores while reducing the conversion of carbs into fat.Fact: muscle is what burns fatIf you run short of protein on your low-carb diet, your body will begin to consume your muscles for energy. Your metabolism will slow down. The extra high-quality protein and amino acids in UltraMet Low Carb help to protect your muscles and keep your metabolism going strong so you can burn fat and stay strong.Low-carb doesn't have to mean high fatMany people say that a low-carb diet means a high-fat diet because some low-carb diets include irresponsible levels of unhealthy fats. UltraMet Low Carb contains only 6.5 g of fat! This is a minimal amount and important for appetite control and health, particularly when you are trying to control your weight.UltraMet Low Carb keeps you satisfied longerThe secret to sticking to your low-carb diet is to never feel hungry. The trouble with most low-carb diet supplements is that they dont keep you full until your next meal. UltraMet Low Carb contains up to 10 grams more protein per serving than other low-carb meal supplements. Youll breeze through to your next meal without cheating.Your body wants fiber and FOSFact: low-carb diets dont include much fruit. UltraMet Low Carb contains soluble fiber, like that found in fruit, and is the only product of its kind to contain FOS (fructo-oligosaccharide

Carb Watchers Lean Body 20 Pak by Labrada New Low Carb Lean Body is the instant, delicious meal replacement drink mix that provides extra protein and nutrients that athletes need, without extra carbohydrates or calories. It makes it easy to stay in great shape, and perform at your peak! Just tear open an easy-to-use packet and stir into 16 oz. of ice-cold water to make a smooth, delicious shake. Low Carb Lean Body tastes so good that it was awarded an American Tasting Institute Gold Medal! Each packet of Low Carb Lean Body is a nutritional powerhouse containing a big 42 grams of high quality protein, only 12 grams of carbohydrates, and 24 essential vitamins and minerals! Low Carb Lean Body is also low in sugar, fat, and sodium. Use twice a day in conjunction with your training program and start feeling and seeing the difference! Combo Packs Tropical Variety Banana Creme, Pina Colada, Kiwi Strawberry, Tropical Mango. Neopolitan Chocolate, Strawberry, and Vanilla. Chocolate Lover's Delite Dutch Chocolate, Chocolate Mint, Chocolate Mocha, Chocolate Peanut Butter.

Complete nutrition for a low-carb lifestyle Whether you are a serious athlete trying to improve your lean body mass, or a busy mother trying to eat better and reduce body fat, UltraMet Low Carb is complete nutrition for anyone trying to reduce the carb content in their diet. Each serving of UltraMet Low Carb delivers only 6.5 g of carbs (4.5 g net carbs), plus essential fatty acids, vitamins, minerals, fiber, micro-nutrients and a whopping 35 g of protein! UltraMet Low Carb also helps you burn your existing fat stores while reducing the conversion of carbs into fat. Fact: muscle is what burns fat If you run short of protein on your low-carb diet, your body will begin to consume your muscles for energy. Your metabolism will slow down. The extra high-quality protein and amino acids in UltraMet Low Carb help to protect your muscles and keep your metabolism going strong so you can burn fat and stay strong. Low-carb doesn't have to mean high fat Many people say that a low-carb diet means a high-fat diet because some low-carb diets include irresponsible levels of unhealthy fats. UltraMet Low Carb contains only 6.5 g of fat! This is a minimal amount and important for appetite control and health, particularly when you are trying to control your weight. UltraMet Low Carb keeps you satisfied longer The secret to sticking to your low-carb diet is to never feel hungry. The trouble with most low-carb diet supplements is that they dont keep you full until your next meal. UltraMet Low Carb contains up to 10 grams more protein per serving than other low-carb meal supplements. Youll breeze through to your next meal without cheating. Your body wants fiber and FOS Fact: low-carb diets dont include much fruit. UltraMet Low Carb contains soluble fiber, like that found in fruit, and is the only product

Presents a program that helps readers who are trying to maintain a low-carbohydrate diet stick with the program by including a jump-start plan, tips on regaining self-control, strategies for eating out, and recipes.

Are you new to low-carb eating? Attempting a gluten free or paleo lifestyle? Or maybe you’re mindfully working towards a diet that is more varied in healthful nutrients. Whatever your reason, welcome! Coconut flour is a great alternative to grain, soy or nut flours. It can be a wonderful addition to your diet, and I can’t wait to share these great recipes with you. Did you know that coconut flour… • Contains the highest percentage of fiber (58%!) of any other flour—beneficial towards weight-loss, digestion and disease prevention • Is 100% gluten free—great for wheat-free and grain-free eaters • Is high in protein, containing about 6% of your daily requirement • Is low on the glycemic index • Does not contain nutrient-inhibiting phytic acid • Tastes great!

Nature's Best Isopure Low Carb Meal Replacement Shake, the first and only product of its kind to contain 42 grams of 100% whey protein isolate. All impurities have been removed to provide you with a great tasting, lactose free, low fat, aspartame free, glutamine enriched state of the art meal replacement shake mix. Isopure Low Carb MRS is SUGAR-FREE and is instantized so it can be taken anywhere and mixed with a spoon.

Labrada Lean Body for Her Strawberry Ice Cream 20 pckts Labrada, Labrada Supplements, Lean Body, Lean Body For Her, Lean Body Her Shakes, Lean Body Shakes, Lean-Body For Her Shakes, Lean-Body Shakes, Lee Labrada

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains, the eating plan that best meets the needs of runners at all levels is based on a 50 percent carb, 25 percent protein, 25 percent fat ratio. Here Dr. Fernstrom details a realistic program, individualized for each person's activity level, that will enable runners to maximize their performance while maintaining long-term success at weight control.In Runner's World The Runner's Diet, the reader will discover:o Why the 50-25-25 ratio works best for runners--and even walkerso How to match your eating pattern to your running styleo How to make use of a daily food and activity logWith the imprimatur of Runner's World, the leading authority in the running field, this is the first book to recognize that runners cannot depend solely on physical activity to control their weight--and to outline a lifetime weight-loss plan that is best for their special needs.

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains, the eating plan that best meets the needs of runners at all levels is based on a 50 percent carb, 25 percent protein, 25 percent fat ratio. Here Dr. Fernstrom details a realistic program, individualized for each person's activity level, that will enable runners to maximize their performance while maintaining long-term success at weight control.In Runner's World The Runner's Diet, the reader will discover:o Why the 50-25-25 ratio works best for runners--and even walkerso How to match your eating pattern to your running styleo How to make use of a daily food and activity logWith the imprimatur of Runner's World, the leading authority in the running field, this is the first book to recognize that runners cannot depend solely on physical activity to control their weight--and to outline a lifetime weight-loss plan that is best for their special needs.

How would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity Center® and a pioneer in anti-aging medicine, delivers a breakthrough plan to turn back the clock, inside and out—no matter what your age! Originally featured on the Discovery Channel, the Ten Years Younger Program is designed to combat the roots of accelerated aging. Poor nutrition, toxins in the environment, stress, and exposure to free radicals all make us old before our time, along with a little-known aging culprit: low- and no-carb diets. As Dr. Masley shows, low-carb diets deprive the body of anti-aging phytonutrients and fiber, accelerate osteoporosis, and damage brain cells. So the first secret of turning back time is: Eat your carbs! Each week, Ten Years Younger guides you through an age-busting combination of cutting-edge nutritional choices, relaxation techniques to reduce the aging effects of stress, and simple workouts designed to build lean muscle and trim and tone your body from head to toe. By following the plan for just ten weeks, you will:Achieve significant weight loss—up to twenty-five pounds Boost your energy levelsRejuvenate your skin Enhance brain functionPrevent and reverse the onset of diabetes and heart diseaseLower your cholesterol and blood pressureImprove sexual vitality With tools to help you assess how your body is really aging, weekly shopping lists and meal plans, and over 100 delicious recipes packed with antioxidants and anti-aging nutrients, Ten Years Younger is the healthiest, safest, and fastest way to take off the years—no surgery required!

How would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity Center® and a pioneer in anti-aging medicine, delivers a breakthrough plan to turn back the clock, inside and out—no matter what your age! Originally featured on the Discovery Channel, the Ten Years Younger Program is designed to combat the roots of accelerated aging. Poor nutrition, toxins in the environment, stress, and exposure to free radicals all make us old before our time, along with a little-known aging culprit: low- and no-carb diets. As Dr. Masley shows, low-carb diets deprive the body of anti-aging phytonutrients and fiber, accelerate osteoporosis, and damage brain cells. So the first secret of turning back time is: Eat your carbs! Each week, Ten Years Younger guides you through an age-busting combination of cutting-edge nutritional choices, relaxation techniques to reduce the aging effects of stress, and simple workouts designed to build lean muscle and trim and tone your body from head to toe. By following the plan for just ten weeks, you will:Achieve significant weight loss—up to twenty-five pounds Boost your energy levelsRejuvenate your skin Enhance brain functionPrevent and reverse the onset of diabetes and heart diseaseLower your cholesterol and blood pressureImprove sexual vitality With tools to help you assess how your body is really aging, weekly shopping lists and meal plans, and over 100 delicious recipes packed with antioxidants and anti-aging nutrients, Ten Years Younger is the healthiest, safest, and fastest way to take off the years—no surgery required!

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains, the eating plan that best meets the needs of runners at all levels is based on a 50 percent carb, 25 percent protein, 25 percent fat ratio. Here Dr. Fernstrom details a realistic program, individualized for each person's activity level, that will enable runners to maximize their performance while maintaining long-term success at weight control.In Runner's World The Runner's Diet, the reader will discover:o Why the 50-25-25 ratio works best for runners--and even walkerso How to match your eating pattern to your running styleo How to make use of a daily food and activity logWith the imprimatur of Runner's World, the leading authority in the running field, this is the first book to recognize that runners cannot depend solely on physical activity to control their weight--and to outline a lifetime weight-loss plan that is best for their special needs.

6-unit VALUE PACK of Lean Body For Her, Vanilla, 20 ct - Ideal for Low Carb Diets. Low Fat! Soy Protein! High Calcium. Easy-to-use packets! Just mix in water! Lean Body for Her is rich in the nutrients women need to get into great shape and achieve optimum health! Lean Body for Her is high in protein, ideal for low carb diets, and is fortified with soy protein, folic acid, and essential vitamins and minerals. Use it as a meal replacement, or as a treat between meals. It's a delicious, nutritious shake that can help you achieve your self-improvement goals! Look at the benefits you'll enjoy with Lean Body for Her - A diet low in carbohydrate and sugar intake can help you burn stubborn body fat. Protein: Protein is necessary for the maintenance and repair of lean muscle tissue, which is essential for a fast, fat-burning metabolism. Calcium: Is essential for healthy bones. B Vitamins: Are important for proper metabolism of protein and fat, and help support nerve and brain function. Iron is a key nutrient essential to maintaining healthy food iron levels in women. Antioxidants such as Vitamins C and E can help protect your body against free radicals and contribute to a healthy immune system. Folic Acid plays an important role in helping to maintain heart health. For this reason, the RDA for folic acid has recently been increased from 150 mcg/day to 400 mcg/day.

DOUBLE VALUE PACK of Lean Body For Her, Vanilla, 20 ct - Ideal for Low Carb Diets. Low Fat! Soy Protein! High Calcium. Easy-to-use packets! Just mix in water! Lean Body for Her is rich in the nutrients women need to get into great shape and achieve optimum health! Lean Body for Her is high in protein, ideal for low carb diets, and is fortified with soy protein, folic acid, and essential vitamins and minerals. Use it as a meal replacement, or as a treat between meals. It's a delicious, nutritious shake that can help you achieve your self-improvement goals! Look at the benefits you'll enjoy with Lean Body for Her - A diet low in carbohydrate and sugar intake can help you burn stubborn body fat. Protein: Protein is necessary for the maintenance and repair of lean muscle tissue, which is essential for a fast, fat-burning metabolism. Calcium: Is essential for healthy bones. B Vitamins: Are important for proper metabolism of protein and fat, and help support nerve and brain function. Iron is a key nutrient essential to maintaining healthy food iron levels in women. Antioxidants such as Vitamins C and E can help protect your body against free radicals and contribute to a healthy immune system. Folic Acid plays an important role in helping to maintain heart health. For this reason, the RDA for folic acid has recently been increased from 150 mcg/day to 400 mcg/day.

The Body Fat Solution is Tom Venuto's complete program to lose body fat and keep the weight off for good. Based on over 20 years of research, Venuto provides a sound, step-by-step plan that will help you put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing you from losing weight for good. Guiding listeners to dig deeper, The Body Fat Solution explores: Why it is so difficult to balance calorie output with input; what prevents people from eating appropriately and exercising more; and the emotional and psychological factors that sabotage success. And Venuto gives you the tools to overcome these problems and be successful! Not simply a diet plan, The Body Fat Solution gives you the keys to make positive, lasting changes in your life. Venuto reminds us that good calories do count! The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goals. Tapping into his years of training expertise and personal experience, Venuto will help you change your relationship with food and take charge of your life, and he delivers a program that promises dramatic and permanent results. Presented unabridged on 9 CDs, this audiobook also features diet and exercise information on a PDF file (that you can read on your computer), and an exclusive Q&A with the author!