Sport and Outdoor

The most life-like and realistic punching bag for all boxing, kickboxing and MMA training. An incredible maximum density urethane foam core is covered with a high strength plastisol skin for incredible resilience and durability for any level athlete. Simply fill the high density PVC plastic base with water or sand, attach the Torso Target with the Flex Neck onto the base and go. Throw every punch in the arsenal at the Torso Target - jabs, power punches, hooks, uppercuts, overhands, body shots and more with incredible accuracy and life-like feel. Helps hone punching accuracy and hand-to-eye coordination. Adjusts to 6' high to accommodate any size athlete from youth to super heavy weight. Round base allows bag to tilt and roll for easy portability. An ideal home or gym freestanding bag.

The ideal way to take advantage of unused wall space at home or in the gym. Get a punching bag workout when you can't hang a heavy bag from the ceiling. A dense multi-layered target foam is covered by a full grain leather cover and triple nylon stitched for security. A sturdy 3/4" covered wood backboard makes mounting to a wood stud or masonry wall easy. Throw every punch and strike in the arsenal with exceptional accuracy and results. A solid, secure and proven way to get a punching bag workout.