Sport and Outdoor

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The Champion Sports Muscle Toner Resistance Loops are a great way to strengthen and tone your muscles. These resistance loops resemble a figure-8 shape and features a center foam locking system, which increases the level of resistance. Foam handles allow you to exercise and train with the maximum comfort! Use them to work your upper body, lower body, or for various Pilates or Yoga routines. These tubes are portable and lightweight so you can travel with these effective exercise tools.

SAFELY SUPPORT AND MODIFY YOGA POSES. Gaiam’s foam yoga block extends, supports and deepens stretches. It gives you the stability needed to hold postures longer, with more control and with proper alignment. This functional tool also assists with proper alignment which enhances confidence during practice.

YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD! Pilates Complete for Everyone™ is the perfect video for beginning, intermediate and advanced students looking to transform how their body looks, feels and performs. Joseph Pilates created these exercises to achieve the most fit, toned and healthy body possible. With over 25 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. The Interactive Personal Trainer™ revolutionizes the practice of yoga in the home. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Get into shape, relieve stress, increase energy, become stronger and more flexible with your own Interactive Personal Trainer™. Karen Garcia is a certified Pilates Instructor known nationally for her warm, yet invigorating style of teaching. Karen has helped thousands of students around the country reap the wonderful benefits of the Pilates system. As a professional dancer, Karen toured with several ballet companies, before a career ending knee injury left her unable to walk without a cane. Her significant physical recovery as well as numerous other benefits resulting from her study of Pilates compelled her to dedicate her career to helping others learn this amazing system. She owns Studio Body Logic® which has several locations in Northern Virginia and Maryland.

Put the power of your yoga practice in the palms of your hands. Now you don’t even need a mat to master your moves. The finger-and-palm targeted traction design of these gloves gives you a non-slip surface anytime, anywhere, to increase balance and stability.

TONE SHAPE and BURN FAT while learning Ballroom dance movements! Fitness with the Pros is a progressive workout program broken down into three sections. Each level is based on Dance Sport (Ballroom) dances and include influences from Jazz Plyometric (athletic explosiveness) training and Yoga. Low Impact This workout is intended for those who are new to dance. The 30-minute segment focuses on the butt legs and ab muscles. Dances included are the Waltz Cha Cha and Jive. Medium Impact A slightly more challenging workout at a faster pace than the Low Impact. This 30-minute program is a great cardio workout to tone the butt abs legs and arms. Dances of focus are Cha Cha Samba and Jive. High Impact A challenging cardio workout for the fitness minded. This program will push you physically with plyometric exercises morphed into dance form. It is ideal for developing quick feet and an explosive core. Dances include the Samba and Jive. Special Feature Includes a special slow-motion HELP feature which breaks down each routine for easier learning. About Alec & Edyta:Alec Mazo was featured on ABC s Dancing with the Stars the first and 4th seasons. Instructing actress Kelly Monaco from the legendary soap opera General Hospital they were crowned the champions taking 1st place in the competition season one.Edyta Sliwinska has been featured on all four seasons of Dancing with the Stars thus far having coached Evander Holyfield George Hamilton Joey Lawrence and most recently John Ratzenberger.System Requirements:Running Time: 90 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 897916001074 Manufacturer No: RET-107

5 Day Fit: Trouble Zone Solutions DVD delivers five workouts to help you tone up those trouble spots. Cross-train and confuse your muscles into action with five diverse workouts that target those hard-to-reach areas. The variety keeps your body challenged for faster toning, trimming and tightening! "Yoga Sculpt, " with Suzanne Deason, uses a series of poses to help you increase balance and posture (20 minutes). "Pilates Lift & Firm, " with Jill Hessel, sculpts and strengthens abs, hips, thighs and glutes (30 minutes). "Lower Body Burn, " with Tanja Djelevic, burns calories and melts fat while targeting the lower body (30 minutes). "Cardio Kickbox, " with Cameron Shayne, uses kickboxing moves to boost metabolism and build lean muscle (30). "Hip Openers, " with Rodney Yee, zeroes in on the hips with exercises that strengthen and tone (30 minutes). 140 minutes. USA.

"The Method" uses expert talent to deliver challenging yet easy to follow workout routines that are rooted in mind, body and fitness. "The Method" workouts are a great way to work out your total body - upper, lower, abs and core! Burn calories, Boost energy - includes 2 body slimming workouts.

The Manduka; Thunder Yoga Strap is a design based on the original yoga strap developed in Pune, India by yoga master, B.K.S. Iyengar. This updated design is stronger and easier to use. It is made of 100% natural unbleached cotton and essential for adequate stretching and perfect positioning.

With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core torso muscles to support lasting relief and prevent back pain and strain. Internationally acclaimed yoga instructor Rodney Yee leads three practice sessions to explore and understand your back, build strength and improve flexibility, and restore a healthy back. And this special DVD edition also includes insight on yoga s effectiveness for back health from a medical perspective, plus a bonus sequence of simple everyday techniques to counteract the effects of the prolonged chair-seated activities so prevalent in our society.

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Fitness expert Mandy Ingber leads this collection of two distinct routines, a condensed routine, and a longer workout, each geared towards a specific purpose in firming and toning the body, so that viewers can practice whatever their needs are in a given day. The segments include Yogalosophy Workout and Fully Loaded Challenge.

NEW WRIST BUILDER WITH SPRING RESISTANT AND RUBBER GRIP IDEAL WAY TO DEVELOP STRENGTH AND ENDURANCE IN WRIST/FOREARMS HIGHLY PORTABLE LIGHT WEIGHT DURABLE EASY TO USE WHEN U WATCH TV NO NEED TO GO FOR FITNESS CENTER EVERYTHING AT HOME JUST BUY ONE TOOL SMALL IN SIZE SO EASY TO CARRY IN BAG/PURSE OR CAR GOOD AS CHRISTMAS GIFT FOR ANYONE YOU LOVE.

Kathryn Budig's passion for yoga is infectious - you'll feel it every time you practice with her Aim True Yoga DVD. One of Yoga Journal's favorite cover models and a YouTube yoga sensation, Kathryn teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner body in no time. "Beginners Practice" (25 minutes) is an easy-to-follow, energizing vinyasa flow practice. In "Authentic Flow" (45 minutes), Kathryn's expert instruction helps you push to the next level. "Five Favorite Poses" (10 minutes) demystifies five popular poses. You'll master poses you never thought possible, thanks to Kathryn's empowering, step-by-step workshop style. Total run time: 80 minutes. USA.

GAI1119: Yoga for Beginners DVD includes: -Beginner s pose guide for additional instruction. -Putting It All Together workout to practice the poses in continual succession. -Yoga practice guide, a 46-page companion booklet about yoga with descriptions and benefits of each pose. Features: -Learn a range of basic moves including standing, seated, inverted and relaxation poses. -Provides a great introduction to this powerful and effective practice. -Yoga for beginners is the program people throughout the world have chosen to begin their yoga practice. -Recommended props: yoga mat, strap and block. -Yoga instructor Patricia Walden. -100 minutes DVD. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D.

Personalized Embroidered Monogrammed Sport, Spirit, Fitness Towel-Hot Pink Custom Embroidered Sport, Fitness, or Gift Towel Show Your Spirit What a great gift for school or little league sports teams.Premium Fitness Towels Availiable in many colors, this fitness towel can be embroidered for your sporting, fitness, or gift needs.Made of 100% cotton, triple sheared, terry velour fabric Premium soft velour towels with decorative fringe finish. Generous size- 11 x18 Please allow up to 5 business day

Gaiam - Super Grippy Yoga GlovesAll grip. No slip. Put the power of your yoga practice in the palms of your hands. Now you don&39;t even need a mat to master your moves.The finger-and-palm targeted traction...

Pump up your yoga ball in just a few minutes! This double action hand pump is ideal for pumping up yoga balls. The pump offers continuous stream air flow pumping air into the yoga ball on both the up and down strokes. Its made of lightweight non-corrosive plastic. This is the perfect pump for studios fitness centers gyms or schools that need to pump up multiple balls at once.

PRECISION ABSDefine Your Abs with Precision Movements...Accurate, precise toning and sculpting movements with two 20 minute workout segments. These time efficient workouts will provide the long lean body that everyone wishes for!Each segment blends Yoga and Pilates practices to create a concentrated workout for the body s core. Learn how to control the breath and strengthen the abdominals in isolated movements while toning at the same time. Concentrate on firming and developing the midsection without weights or bulky equipment.Benefits of Precision Abs:STRONGER LOWER BACKIMPROVED POSTURECORE TARGETED TONINGTHE METHODologyThe Method® is known for its quality, technique, and unique style. Our instructors are certified with extensive training and teaching experience to deliver challenging yet easy-to-follow workout routines that are rooted in mind, body fitness. The Method® workouts are a great way to work out your total body upper, lower, abs and core!DVD Feature: Includes 2 Core Toning Workouts

Manduka Strap Manduka's yoga strap design is based on the original yoga strap developed in Pune, India by yoga master, B.K.S. Iyengar. Manduka improved on the design of the buckle, making it stronger and easier to use. Manduka's yoga straps are available in two lengths - 8' and 10' and are made of 100% natural unbleached cotton.... Read more on site.

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FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine. Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go. FitDeck Combat Sports is a 26-card Booster deck that contains illustrations and instructions describing 18 different combat sports-inspired exercises that will strengthen the entire body - particularly the abdominals and core muscles. Use this Booster deck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Navy SEAL, Kettlebell, Stretch, etc.).

Pilates For Fat Burning A total body, calorie burning workout that tones and tightens in all the right places! In the Pilates workout, flowing movements help keep your heart rate up while challenging your core and burning off the calories. Alanna Zabel provides expert instruction, showing modifications for both an easy and more advanced fitness routine. DVD includes a time-saving ôAbs Blasterö sequence. Beginner to Intermediate level. Alanna Zabel is a certified Pilates instructor and personal trainer. She currently lives and works in the Southern California area, providing yoga instruction to some of HollywoodÆs elite, as well as organizing retreats in locales such as Desert Hot Springs, California and the coast of Costa Rica. Alanna teaches weekly classes at CarlsbadÆs famous La Costa Resort & Spa. She is also passionate about child development and early education and has written several childrenÆs books and teaches a yoga class just for kids. Pilates for Fat Burning Special Features: Abs Blaster Bonus WorkoutPosture Photo GalleryWeblinks

Being powerful in the world without losing the softness and flexibility of the feminine is one of a woman's greatest challenges today. The regular practice of yoga leads you to an authentic feminine power within you that is supple as well as strong. Set above the dramatic coastline of Maui, "Yoga Conditioning For Women" is a fluid, dance-like program that strengthens and opens your body from the core outward, unlocking the powerful energy of the belly. Acclaimed yoga instructor Suzanne Deason leads exercises and poses including some modifications that link the breath to the flowing movements of the body, to create core stability, inner strength and focused awareness. This special DVD edition includes the complete practice, bonus monthly practice to assist during your menstrual cycle or any time you feel stressed out or fatigued, special on-screen modifications guide and more. On-screen Guide To Provide Reference on Pose Modifications, In-depth Interview with Suzanne Deason, Fully Chaptered Workout.

24" width x 48" length. Lightweight, durable sticky mat with a cushioned, non-slip surface. Washable.

NEW Iso-Bow from Bullworker. This Home Gym Exerciser has application in: The FASTEST muscle building & most VERSATILE fitness routines of any Home Gym. ISOTONIC, ISOMETRIC, ISO-MOTION, ENDURANCE, RESILIENCY, CIRCULATION, MAINTENANCE, YOGA, PILATES, MARTAIL ARTS, EXERCISE DANCE, STRETCHING & PHYSICAL THERAPY. You choose the Fitness Discipline for exercise. From beginner to advanced, young and old, men or women, these exercises are designed for anyone. Strength - Tone - Flexibility - Endurance the Iso-Bow uses body resistance to deliver the workout level right for you. Feel the difference on the first exercise... Resistance Levels from "1 pound to almost impossible." Are you somewhere in that category? Learn to exercise using your "Full-range of joint rotation." Find out what over 10 million users have proved over 50 years...

Body Solid BSTVD8 Body Solid Tools Vinyl-Coated Dumbbells are perfect for a variety of individual and group workouts, including jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines. These easy to grip, easy to clean vinyl-coated cast iron dumbbells are color coordinated. Dumbbells don't have to be ugly, dirty and left to roll around your basement floor. Body Solid has taken the concept of traditional dumbbells and given it a lift with a fresh modern look and user-friendly. Features: -Vinyl Dumbbells. -Color: Black. -Durable vinyl coating is easy to grip and easy to clean. -Bright, color-coordinated weight increments let you grab just the right dumbbells for your chosen workout. -Ideal for a variety of personal or group exercises, including jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines. -No-roll hex-ends allow for easy stacking and convenient storage.

Our 24" Nite Ize Gear Tie is the great organizer for bigger unwieldy items. Made of a sturdy bendable wire interior and a soft, durable rubber exterior, it's flexible, strong, and incredibly handy. Organize major appliance and electronic cords, roll and wrap that yoga mat, keep your skis and skates together, and latch it onto bigger tools. It's tough enough to hang a full can of paint from the side of a ladder, a heavy lantern from a beam or tree branch''there are so many uses, we haven't even thought of them all yet. Available in packs of two

Attain the essential core strength that will result in rock-hard abs without doing endless crunches! Scott Cole, the fitness celebrity made famous on the Abs of Steel video, presents his revolutionary program to develop and maintain a sculpted midsection.This workout can be done at home, and no expensive equipment is necessary! Rather than focus on endless repetitions of painful crunches, this program uses your entire body to condition your core. Athletic Abs combines principles found in sport training, martial arts, gymnastics, and yoga to isolate and develop the four abdominal regions. Not only will these exercises result in a chiseled look, they'll also increase your overall strength, flexibility, and balance. Plus, a special section combining nutrition and interval training will help you burn fat and showcase your abs. In addition to starring in the bestselling Abs of Steel, Scott Cole has been named one of IDEA's top five fitness trainers in the world. He has been featured as a fitness expert on ABC, NBC, and HGTV and has written for USA Today, Men's Fitness, Shape, GQ, and Fit, among many others. He is currently one of the most sought-after fitness professionals in the world. Together, Scott Cole and cowriter Tom Seaborne, an elite cyclist and third-dan black belt, have over 45 years of experience helping thousands achieve their physical peak.Whether you are looking to enhance your general fitness or improve your sports performance, the Athletic Abs workout will ensure that you achieve a powerful core of chiseled, rock-hard abs!