Sport and Outdoor

with Dom Starsia, University of Virginia Head Coach; ; 2011 NCAA Champions; 2011 F. Morris Touchstone Division I Head Coach of the Year (3-time winner of the award); 4x National Champions (2011, 2006, 2003, 1999); 7X ACC Coach of the Year (winningest coach in conference history); National Lacrosse Hall of Fame (2008) Coach Dom Starsia led the University of Virginia men's lacrosse team to 11 consecutive NCAA tournaments including two national championships in '99 and '03. In this video, he gives a detailed look at goalie play, an area his Virginia teams have consistently excelled in. Starsia reveals seven key components he defines as the basics of goalie play. He then covers in detail the stance, warm-up routine, game-like drills, and breakout drills to help create the perfect goalie. Using game footage, markerboard diagrams, and on-field demonstrations, Starsia provides coaches at all levels with the tools needed to develop a rock-solid goalie. 48 minutes. 2004.

The Double Six is the perfect ski for someone looking to invest in their first park ski. The Energy Ca construction is lightweight to give you more control in the air, and a mellow forgiving flex. A centered mounting position make is easier for you to stick switch landings, and skiing switch. The Twin Pop Camrock Rocker profile is rocker in the tip and tail with 3mm of camber underfoot. The tip and tail rocker give you more pop when it is time to jump, or jib anything in sight. Double Six is 84mm underfoot and has a good ability to ski the hard pack, and light powder days. Invest in your first pair of park skis today and you will be working your way up to the big boys in no time with the Nordica Double Six. . Tip/Waist/Tail Widths: 120/84/109(@170cm), Actual Turn Radius @ Specified Length: 17.5m(@170cm), Warranty: One Year, Type: Freestyle Skis, Gender: Mens, What Binding is Included?: N/A, Construction Type: Cap, Core Material: Wood, Base Material: Sintered, Tail Profile: Twin, Special Features: Twin Pop Camrock Profile, Special Features: Energy Ca Construction, Bindings Included: No, Binding DIN: N/A, Rocker: Rocker/Camber/Rocker, Binding Weight Range: N/A, Race: No, Twin Tip: Yes, Alpine Touring: No, Used: No, Titanium: No, Turn Radius: 16-20, Waist Width: 76-85mm, Skill Range: Intermediate - Advanced, Model Year: 2012, Product ID: 230205

SixSixOne EVO Bomber Shorts Race or riding undershorts with the high tech material d30 to provide impact protection Features Provides protection for hips, thighs, and tailboneVery lightweight and comfortableIntelligent shock absorption material d30Vented ABS impact plastic thigh guards.Flexible, articulated ABS tail bone coverage.Perforated closed-cell EVA foam impact protection.

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Nordica Double Six Skis 2012 177cm NEW The Double Six is the perfect ski for someone looking to invest in their first park ski. The Energy Ca construction is lightweight to give you more control in the air, and a mellow forgiving flex. A centered mounting position make is easier for you to stick switch landings, and skiing switch. The Twin Pop Camrock Rocker profile is rocker in the tip and tail with 3mm of camber underfoot. The tip and tail rocker give you more pop when it is time to jump, or jib anything in sight. Double Six is 84mm underfoot and has a good ability to ski the hard pack, and light powder days. Invest in your first pair of park skis today and you will be working your way up to the big boys in no time with the Nordica Double Six. Product Features:Center Mounting Position Twin Pop Camrock Camber Profile Lightweight for Maximum Air Control. Tip/Waist/Tail Widths: 120/84/109(@170cm) Actual Turn Radius @ Specified Length: 17.5m(@170cm) Warranty: One Year Type: Freestyle Skis Gender: Mens What Bind

The men's Level Six Bonavista jacket offers just the right amount of comfortable features to a lightweight paddling shell. Starting with a nylon outer shell, a multilayer fabric provides durable protection in a wet environment. Inside, a waterproof, breathable membrane blocks moisture, and a thin diamond-shaped grid boosts abrasion resistance. Durable Water Repellent finish causes surface moisture to bead up and roll off while preserving breathability. Taped seams increase waterproof protection. Zippered neck opens to enhance ventilation and ease dressing. Removable hood adjusts to ensure a comfortable fit and stows away when not in use. Rip-and-stick chest pocket stores small items; angle of pocket protects from splashes. 0.5mm neoprene waistband and cuff gaskets protect against water seepage. Gusseted, rip-and-stick cuff closures adjust to fit over paddling gloves (not included). Reflective shoulder screen print and highlights increase visibility in low light.

The Double Six is the perfect ski for someone looking to invest in their first park ski. The Energy Ca construction is lightweight to give you more control in the air, and a mellow forgiving flex. A centered mounting position make is easier for you to stick switch landings, and skiing switch. The Twin Pop Camrock Rocker profile is rocker in the tip and tail with 3mm of camber underfoot. The tip and tail rocker give you more pop when it is time to jump, or jib anything in sight. Double Six is 84mm underfoot and has a good ability to ski the hard pack, and light powder days. Invest in your first pair of park skis today and you will be working your way up to the big boys in no time with the Nordica Double Six. . Tip/Waist/Tail Widths: 120/84/109(@170cm), Actual Turn Radius @ Specified Length: 17.5m(@170cm), Warranty: One Year, Type: Freestyle Skis, Gender: Mens, What Binding is Included?: N/A, Construction Type: Cap, Core Material: Wood, Base Material: Sintered, Tail Profile: Twin, Special Features: Twin Pop Camrock Profile, Special Features: Energy Ca Construction, Bindings Included: No, Binding DIN: N/A, Rocker: Rocker/Camber/Rocker, Binding Weight Range: N/A, Race: No, Twin Tip: Yes, Alpine Touring: No, Used: No, Titanium: No, Turn Radius: 16-20, Waist Width: 76-85mm, Skill Range: Intermediate - Advanced, Model Year: 2012, Product ID: 230205

The Double Six is the perfect ski for someone looking to invest in their first park ski. The Energy Ca construction is lightweight to give you more control in the air, and a mellow forgiving flex. A centered mounting position make is easier for you to stick switch landings, and skiing switch. The Twin Pop Camrock Rocker profile is rocker in the tip and tail with 3mm of camber underfoot. The tip and tail rocker give you more pop when it is time to jump, or jib anything in sight. Double Six is 84mm underfoot and has a good ability to ski the hard pack, and light powder days. Invest in your first pair of park skis today and you will be working your way up to the big boys in no time with the Nordica Double Six. . Tip/Waist/Tail Widths: 120/84/109(@170cm), Actual Turn Radius @ Specified Length: 17.5m(@170cm), Warranty: One Year, Type: Freestyle Skis, Gender: Mens, What Binding is Included?: N/A, Construction Type: Cap, Core Material: Wood, Base Material: Sintered, Tail Profile: Twin, Special Features: Twin Pop Camrock Profile, Special Features: Energy Ca Construction, Bindings Included: No, Binding DIN: N/A, Rocker: Rocker/Camber/Rocker, Binding Weight Range: N/A, Race: No, Twin Tip: Yes, Alpine Touring: No, Used: No, Titanium: No, Turn Radius: 16-20, Waist Width: 76-85mm, Skill Range: Intermediate - Advanced, Model Year: 2012, Product ID: 230205

Great for the coldest of conditions, these Mitts are your go-to weapon against the war on frozen fingers. They employ our signature Micro Plush neoprene with a sticky grid skin exterior that really sticks to your paddle.

Brand: Nordica. Product Style: 2012 Nordica Men's Double Six Ski Boots. Created for the Park and Pipe skier, the newest technology and design brings a 3 piece boot that is the lightest on the market. Dual-Fold tongue design provides progressive flex, making the boot easy and reactive at first then progressive to stiff to support hard landings. Full Shock Eraser technology provides the necessary dampening while never effecting the performance. New ergonomically designed buckle closure system provides optimal surface area and solid leverage to insure the best possible wrapping of the foot. Flex: 90-110, 100 mm last width  

Combining board shorts with an insulating neoprene liner, Level Six Pro Guide Shorts will keep you warm, comfortable and looking good all at once.

The men's Level Six Ria paddling jacket features a highly durable waterproof fabric that stands up to the most difficult paddling conditions. Starting with a nylon outer shell, a multilayer fabric provides durable protection in a wet environment. Inside, a waterproof, breathable membrane blocks moisture, and a thin diamond-shaped grid boosts abrasion resistance. Durable Water Repellent finish causes surface moisture to bead up and roll off while preserving breathability. Taped seams increase waterproof protection. Removable hood adjusts to ensure a comfortable fit and stows away when not in use. Fleece lining feels soft against skin. Water-resistant zippers prevent water seepage, and pockets on chest, hip and forearms stow accessories. Chest pocket and forearm pocket are accessible while wearing a PFD; magnetic flap over chest pocket prevents splashes from entering pocket. The Level Six Ria paddling jacket features a hidden key pocket. 0.5mm neoprene cuffs seal with a rip-and-stick closure. Reflective screen print and highlights increase visibility in low light.

The Level Six Current paddling pants offer a dry haven from spray, rain and over-the-bow waves. Starting with a nylon outer shell, a multilayer fabric provides durable protection in a wet environment. Inside, a waterproof, breathable membrane blocks moisture, and a thin, diamond-shaped grid boosts abrasion resistance. Durable Water Repellent finish causes surface moisture to bead up and roll off while preserving breathability. Taped seams increase waterproof protection of the Level Six Current paddling pants. Self-draining hip pockets offer a handy place to store small items. 0.5mm neoprene waistband and ankle gaskets protect against water seepage. Gusseted, rip-and-stick ankle closures adjust to fit over paddling booties.

The Big House 6 from Big Agnes is a fine example of a tent that can serve many puposes. It sleeps 6 and it is possible to backpack, large enough for campgrounds, perfect for family canoe trips or even as a central basecamp the Big House 6 can do it all.

Great for the coldest of conditions, these Mitts are your go-to weapon against the war on frozen fingers. They employ our signature Micro Plush neoprene with a sticky grid skin exterior that really sticks to your paddle.

Combining board shorts with an insulating neoprene liner, Level Six Pro Guide Shorts will keep you warm, comfortable and looking good all at once.

SEND ME YOUR ZIP CODE AND E-MAIL ADDRESS FOR TEAM/MULTIDOZEN PRICING. X-ROCK-ASA-Y-2 Features: Size: 12 inch Core: .44 Comp: 375 Stitch: Red Core Type: Poly Cover: Yellow Composite Leather Cover Stamp: ASA No doubt the best ASA softball made today. Softballs have our website stamped on them. Ask about our instore prices on these or other products we carry. For same day shipping, call our store (Hock Sports) toll free 877-252-4459 or if outside continental USA at (850) 243-9574 between 830am and

The Duke is a 3 season white-water paddling top that shares the same highly reviewed fit of the heavier 3-ply Mack Dry-Top. It gives you a completely unrestrictive range of body movement, while at the same time offering a fully waterproof breathable dry top featuring our exhaust 2.5 ply fabric. The overlapping double-tunnel and the DCS (Dual Cinch System) waist works with your skirt tunnel to provide a more reliably dry seal at the waist. All this combines to make the Duke the biggest bang for your buck available

The Duke is a 3 season white-water paddling top that shares the same highly reviewed fit of the 3-ply Mack Dry-Top. It gives you a completely unrestrictive range of body movement, while at the same time offering a fully waterproof breathable dry top with the Level Six exhaust 2.5 ply fabric. The overlapping double-tunnel and the DCS (Dual Cinch System) waist works with your skirt tunnel to provide a more reliably dry seal at the waist. All this combines to make the Duke the biggest bang for your buck available.

Combining board shorts with an insulating neoprene liner, Level Six Pro Guide Shorts will keep you warm, comfortable and looking good all at once.

Combining board shorts with an insulating neoprene liner, Level Six Pro Guide Shorts will keep you warm, comfortable and looking good all at once.

Combining board shorts with an insulating neoprene liner, Level Six Pro Guide Shorts will keep you warm, comfortable and looking good all at once.

With the KettleWorx Library, you will get the entire collection of KettleWorx DVD workouts. To start is our most popular program, the KettleWorx Six Week Body Transformation which includes Introduction to KettleWorx and KettleWorx Core, Cardio and Resistance DVDs with 18 unique workouts. Added to this are KettleWorx Fast Abs and Fast Fat Burn, two supplemental DVDs with short, 10 minute workouts to supplement your KettleWorx regimen. Then, the KettleWorx Libraray includes the Ultimate Body Sculpting Collection. This four DVD set is a series of kettlebell training DVDs with special workouts that provide focused body sculpting - ideal for both men and women. Each DVD has added workouts to sculpt the ultimate legs, buns, arms, shoulders, chest and back. Finally, as part of the KettleWorx Library, you will receive KettleWorx Advance! This three DVD set is for those who have completed the Six Week Body Transformation and are ready to take kettlebell training - and total body fitness - to the next level! This three DVD set has 18 different, entirely new workouts for Core, Cardio and Resistance training. Finally, no fitness regimen is complete without a dietary component. Included in your kit is Fat Free in 42, an ebook guide to a six week, 42 day program that will help you transition to a healthier way of eating. It's as easy and enjoyable to follow as the rest of your KettleWorx program.

The Duke is a 3 season white-water paddling top that shares the same highly reviewed fit of the 3-ply Mack Dry-Top. It gives you a completely unrestrictive range of body movement, while at the same time offering a fully waterproof breathable dry top with the Level Six exhaust 2.5 ply fabric. The overlapping double-tunnel and the DCS (Dual Cinch System) waist works with your skirt tunnel to provide a more reliably dry seal at the waist. All this combines to make the Duke the biggest bang for your buck available.

In 2008, the Kansas Jayhawks defeated Portland State, UNLV, Villanova, Davidson, North Carolina, and Memphis to win the NCAA® men's basketball championship. Relive every exciting moment with this 6-disc Six Games, One Championship DVD set.

Combining board shorts with an insulating neoprene liner, Level Six Pro Guide Shorts will keep you warm, comfortable and looking good all at once.

New Right-Hand TaylorMade R11 Leather Golf Gloves Six(6) RH MEDIUM (M) Great Fit, Lasting Durability *Right-Hand Gloves for a Left-Handed Player although stock picture shows Left-Hand* TaylorMade Mens R11 Golf Gloves Feature: Tour Authentic - worn by TaylorMade staff professionals Ultra-thin AAA Cabretta leather promotes heightened sensitivity Black ion interior cuff wicks away moisture and enhances comfort Elastic strap closure provides custom fit T and R11 logos on closure strap Model: R11 Material: Cabretta Leather Size: RH Medium(M)

From the Under Armour® Store: Our Best selling girdle re-engineered with added features. Breathable compression shorts with internal thigh, hip, and tail pockets Ventilated, articulated cup pocket for comfort where it matters Ventilated expansion panel in rear dumps heat Wide, 2" lockdown waistband stays put for added comfort Smooth flatlock seams prevent chafing Anti-odor technology prevents the growth of odor-causing microbes to keep your girdle fresher, longer 7.5" inseam 6.0 oz. Nylon/Elastane Imported HeatGear® For when it's hot. Keeping athletes cool, dry, and light. Ideal use: Extremely warm weather. Over a decade ago, HeatGear®, the original second skin layer, sparked the revolution of performance apparel. Odor Control Controls odor by Preventing the growth of odor causing microbes. Fit Guide COMPRESSION - Under Armour's Trademark performance fit. Waist SM 34-36 in 86-91 cm 28-29 in 71-74 cm MD 38-40 in 97-102 cm 30-32 in 76-81 cm LG 42-44 in 107-112 cm 34-36 in 86-91 cm XL 46-48 in 117-122 cm 38-40 i

Combining board shorts with an insulating neoprene liner, Level Six Pro Guide Shorts will keep you warm, comfortable and looking good all at once.

Combining board shorts with an insulating neoprene liner, Level Six Pro Guide Shorts will keep you warm, comfortable and looking good all at once.